r/lowfodmap is a subreddit with 13k members. The most common kinds of discussions are advice requests and pain & anger, and the community frequently discusses low fodmap, ibs, recipes, diet, and lowfodmap, and they frequently recommend/review gluten free flour.
Low FODMAP diet
Popular Themes in r/lowfodmap
#1
Advice Requests
: "Confused as same veg is on low and high list on different fodmap sites. Help 🤞"
13 posts
#2
Pain & Anger
: "I've switched to eating only rice and veggies due to $ but still can't handle IBS"
10 posts
#3
Self-Promotion
: "I've created app that helps me track my FODMAP journey"
1 post
Popular Topics in r/lowfodmap
#1
Low Fodmap
: "Behold: Low Fodmap bone broth at Costco!"
111 posts
#2
Ibs
: "I've switched to eating only rice and veggies due to $ but still can't handle Ibs"
29 posts
#3
Recipes
: "soup Recipes"
22 posts
#4
Diet
: "6 days into the Diet"
18 posts
#5
Lowfodmap
: "Recommendations? New to Lowfodmap"
16 posts
#6
Garlic
: "RIP Garlic and Onions"
9 posts
#7
Elimination
: "I'm starting the Elimination diet this Monday. "
7 posts
#8
Struggling
: "Struggling on Low FODMAP diet while being an athlete"
7 posts
#9
Meal
7 posts
#10
Snacks
: "low fodmap Snacks!"
6 posts
Products Discussed in r/lowfodmap
Gluten Free Flour
5 reviews
#1
Bob's Red Mill
4.0★ from 2 reviews
#2
Almond Flour
4.0★ from 1 review
#3
Cup4Cup
5.0★ from 1 review
Member Growth in r/lowfodmap
Yearly
+2k members(16.4%)
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About
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Last updated: June 10, 2026