/r/lowfodmap/

r/lowfodmap

13k members
r/lowfodmap is a subreddit with 13k members. The most common kinds of discussions are advice requests and pain & anger, and the community frequently discusses low fodmap, ibs, recipes, diet, and lowfodmap, and they frequently recommend/review gluten free flour.
Low FODMAP diet

Popular Themes in r/lowfodmap

#1
Advice Requests
: "Confused as same veg is on low and high list on different fodmap sites. Help 🤞"
13 posts
#2
Pain & Anger
: "I've switched to eating only rice and veggies due to $ but still can't handle IBS"
10 posts
#3
Self-Promotion
: "I've created app that helps me track my FODMAP journey"
1 post

Popular Topics in r/lowfodmap

#1

Low Fodmap

: "Behold: Low Fodmap bone broth at Costco!"
111 posts
#2

Ibs

: "I've switched to eating only rice and veggies due to $ but still can't handle Ibs"
29 posts
#3

Recipes

: "soup Recipes"
22 posts
#4

Diet

: "6 days into the Diet"
18 posts
#5

Lowfodmap

: "Recommendations? New to Lowfodmap"
16 posts
#6

Garlic

: "RIP Garlic and Onions"
9 posts
#7

Elimination

: "I'm starting the Elimination diet this Monday. "
7 posts
#8

Struggling

: "Struggling on Low FODMAP diet while being an athlete"
7 posts
#9

Meal

7 posts
#10

Snacks

: "low fodmap Snacks!"
6 posts

Products Discussed in r/lowfodmap

#1
Bob's Red Mill
4.0★ from 2 reviews
#2
Almond Flour
4.0★ from 1 review
#3
Cup4Cup
5.0★ from 1 review

Member Growth in r/lowfodmap

Yearly
+2k members(16.4%)

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About

GummySearch helps people research Reddit communities by organizing activity, growth, themes, and post-level signals into one place.

This page gives a focused view of r/lowfodmap, including current member size, discussion patterns, product reviews, and related communities to explore.

This data is synced periodically so insights stay current and useful for ongoing research.

Last updated: June 10, 2026