r/adhd_anxiety is a subreddit with 105k members. The most common kinds of discussions are advice requests and pain & anger, and the community frequently discusses adhd, anxiety, medication, struggling, and meds, and they frequently recommend/review stimulants, habit tracker, and supplement stack.
A Support subreddit for people with ADHD and/or anxiety, or family members/friends of our community
Popular Themes in r/adhd_anxiety
#1
Advice Requests
: "I can’t tell if I’m lazy or if my brain just refuses to start tasks. No matter how small the task is, I freeze. Is this something others with ADHD deal with?"
28 posts
#2
Pain & Anger
: "Starting to realize just how much of my life was negatively impacted because of undiagnosed, unmedicated ADHD, and how much it made me hate myself"
27 posts
#3
Solution Requests
: "Pls help I am still at work but I took my Vyvanse at 2PM and have to be in bed by 11 to be up at 6 for work. What can I take to help me sleep."
2 posts
Popular Topics in r/adhd_anxiety
#1
Adhd
: "So sick of paying the Adhd tax"
251 posts
#2
Anxiety
: "Why do persons with ADHD frequently feel Anxiety about relaxation as if they are wasting their potential?"
137 posts
#3
Medication
: "Medication for ADHD and anxiety?"
91 posts
#4
Struggling
: "Anyone else feel like their brain just won’t cooperate?"
42 posts
#5
Meds
: "Can't get ADHD Meds due to anxiety"
15 posts
#6
Diagnosis
: "There is no relief in a Diagnosis, it's a death sentence (for me)."
13 posts
#7
Worst
9 posts
#8
Focus
: "30mg Vyvanse helps with Focus, but causes bad anxiety. Lower dose?"
9 posts
#9
Hate
: "Pls help I am still at work but I took my Vyvanse at 2PM and have to be in bed by 11 to be up at 6 for work. What can I take to help me sleep."
8 posts
#10
Tired
7 posts
Products Discussed in r/adhd_anxiety
Stimulants
5 reviews
#1
Vyvanse
4.5★ from 2 reviews
#2
Methylene Blue
5.0★ from 1 review
#3
Strattera
5.0★ from 1 review
Habit Tracker
4 reviews
#1
Unnamed Habit App
4.8★ from 4 reviews
Supplement Stack
1 review
#1
SAM-e
5.0★ from 1 review
Flair Used in r/adhd_anxiety
#1
Help/advice 🙏 needed
: "Does ADHD make you feel mentally exhausted even when you haven’t done much? How do people fight that fatigue?"
95 posts
#2
Seeking Support 🫂
: "Spotted in a toilet of a University, Melbourne"
37 posts
#3
Rant/Frustration 💢
: "So sick of paying the ADHD tax"
29 posts
#4
🤔insight/thought
: "I just realized my entire personality was undiagnosed ADHD coping mechanisms."
18 posts
#5
Medication
: "ADHD meds that don't worsen anxiety?"
12 posts
#6
🥳Accomplishment!
: "Every ADHDer should get their B12 levels checked!"
2 posts
#7
Sage Advice 🧙♂️
: "HERES YOUR REMINDER TO STOP WASTING YOUR STIMULANT HYPERFOCUS ON SCROLLING — riGHt nOw!! ¡¡ go do a thing !!"
2 posts
Member Growth in r/adhd_anxiety
Yearly
+9k members(9.5%)
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About
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Last updated: June 18, 2026