/r/anxiety_support/

r/anxiety_support

17k members
r/anxiety_support is a subreddit with 17k members. The community frequently discusses anxiety, struggling, medication, support, and potential, and they frequently recommend/review medication, and the most common flair used is advice needed, need help, question, discussion, and work/school.
Anxiety support and recovery resources for navigating generalized anxiety, panic disorders, and social anxiety. Access evidence-based coping mechanisms, grounding techniques, and stress management tools within a supportive peer-to-peer community. Dedicated to mental health resilience, anxiety relief, and shared success stories. Join a global community focused on practical guidance and emotional wellness. No medical advice.

Popular Topics in r/anxiety_support

#1

Anxiety

242 posts
#2

Struggling

21 posts
#3

Medication

15 posts
#4

Support

15 posts
#5

Potential

11 posts
#6

Help

10 posts
#7

Health

9 posts
#8

Advice

9 posts
#9

Panic

8 posts
#10

Panic Attacks

8 posts

Products Discussed in r/anxiety_support

Medication

3 reviews
#1
Lexapro
4.0★ from 2 reviews
#2
Zoloft
5.0★ from 1 review

Flair Used in r/anxiety_support

#1
Advice Needed
: "Health anxiety has completely changed how I handle alcohol and social situations. Jus looking for advice"
48 posts
#2
Need Help
: "anxiety"
22 posts
#3
Question
: "Is there a procedure or less that could disconnect my emotions, fight and flight response, scared, fear, frightened, stress, cold, shaking idk?"
7 posts
#4
Discussion
: "Fuck anxiety"
5 posts
#5
Work/School
: "I dont know what if I have a stable future"
4 posts
#6
Personal Experience
: "Experience with anxiety"
4 posts
#7
Recovery Story
: "You CAN do it!! Lexapro"
3 posts
#8
Encouragement
: "Trip anxiety"
3 posts
#9
Resources
: "3 SECRETS ABOUT SOCIAL ANXIETY"
1 post
#10
Helpful Information
: "Anxiety Is the Ticket of Entry, Not the Problem"
1 post

Member Growth in r/anxiety_support

Yearly
+3k members(18.8%)

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About

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Last updated: September 29, 2026