r/atomichabit is a subreddit with 15k members. The most common kinds of discussions are advice requests and solution requests, and the community frequently discusses habits, app, atomic, tracking, and atomic habits.
This sub is about building better habits to create an excellent life. Inspired by James Clear’s book Atomic Habits
Community members can discuss challenges and concepts here
Popular Themes in r/atomichabit
#1
Advice Requests
: "How can I change my environment to stop binging/eating out of habit?"
7 posts
#2
Solution Requests
: "New App on App Store Dedicated to Simple and Effective Habit Tracking"
5 posts
#3
Pain & Anger
: "I deleted every dopamine source for 60 days and my brain finally worked again"
5 posts
#4
Ideas
: "I got tired of habit tracking apps, so I'm working on a physical "Habit Stacker". Thoughts?"
2 posts
Popular Topics in r/atomichabit
#1
Habits
: "I hated the gym. Here is how I finally tricked my brain into going consistently (using Atomic Habits."
152 posts
#2
App
: "Has anyone used an App that actually shows how habits compound over time?"
33 posts
#3
Atomic
: "I hated the gym. Here is how I finally tricked my brain into going consistently (using Atomic Habits."
32 posts
#4
Tracking
: "Habit Tracker with REAL accountability partner."
26 posts
#5
Atomic Habits
20 posts
#6
Productivity
: "2 Hours in 10 Minutes: Cal Newport on Tim Ferriss – Master Slow Productivity *James Clear Mention*"
16 posts
#7
Motivation
: "Habit apps break my Motivation"
16 posts
#8
Routine
: "My shoulder is benched, but my morning Routine isn’t. Here’s how I’m pivoting."
13 posts
#9
Self Help
: "Atomic Habits work book any good?"
12 posts
#10
Reading
: "Developing a habit " of better note taking [for comprehension] " - to actually help my new habit of Reading?"
9 posts
Member Growth in r/atomichabit
Yearly
+9k members(161.1%)
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About
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Last updated: September 16, 2026