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r/couchto5k is a subreddit with 18k members. Its distinguishing qualities are that the community is large in size.
Couch to 5K plans are programmes designed to get folks off the sofa and able to run 5 kilometres multiple times a week. In r/couchto5k, we share questions, advice, encouragement, tips, and support for people at all stages of a Couch to 5K plan. Whether you’re just considering it, you’ve just started, you’re halfway through, or you’ve completely finished, we welcome you to join in the conversations!
Popular Themes in r/couchto5k
#1
Self-Promotion
: "I started C25K on April 1. Today I just ran an hour straight without stopping. "
43 posts
#2
Solution Requests
: "Done my first 30 min run! But how do I get to 5k?"
2 posts
#3
Advice Requests
: "Update: Help! Need your help to run a 5k in 2 days!"
1 post
Popular Topics in r/couchto5k
#1
Run
: "Morning Run done"
49 posts
#2
Week
: "Week 1 Run 1"
43 posts
#3
5k
: "To my bigger guys and gals… it might seem impossible, but I just hit 5k for the first time in my life at 23 stone!"
33 posts
#4
Completed
: "Completed it!!!"
18 posts
#5
Running
: "New to Running"
13 posts
#6
First Run
: "First Run done!"
9 posts
#7
Week 1
: "Week one done!"
9 posts
#8
Motivation
: "I did it. This programme has changed my life"
8 posts
#9
Struggling
7 posts
#10
Progress
: "So proud of my Progress"
7 posts
Member Growth in r/couchto5k
Yearly
+3k members(23.5%)
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