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r/couchto5k is a subreddit with 16k members. Its distinguishing qualities are that the community is large in size.
Couch to 5K plans are programmes designed to get folks off the sofa and able to run 5 kilometres multiple times a week. In r/couchto5k, we share questions, advice, encouragement, tips, and support for people at all stages of a Couch to 5K plan. Whether you’re just considering it, you’ve just started, you’re halfway through, or you’ve completely finished, we welcome you to join in the conversations!
Popular Themes in r/couchto5k
#1
Self-Promotion
: "I started C25K on April 1. Today I just ran an hour straight without stopping. "
48 posts
#2
Solution Requests
: "Done my first 30 min run! But how do I get to 5k?"
2 posts
#3
Advice Requests
: "Update: Help! Need your help to run a 5k in 2 days!"
2 posts
Popular Topics in r/couchto5k
#1
Run
: "Did the 20 min Run! It's a mental game. Your body can do it!"
62 posts
#2
5k
: "I DID MY FIRST 5k!!"
41 posts
#3
Week
: "Week 1 Run 1"
36 posts
#4
Completed
: "Just Completed C25K!!!"
18 posts
#5
Pain
: "I did it!!! But now I can’t walk as my ankle is killing me 😭😭😭"
14 posts
#6
Running
: "New to Running"
12 posts
#7
Advice
9 posts
#8
First Run
: "First Run done!"
9 posts
#9
Struggling
8 posts
#10
Week 5
: "Week 5 Run 3 ... I did it!"
8 posts
Member Growth in r/couchto5k
Yearly
+2k members(12.4%)
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