r/fodmap is a subreddit with 4k members. The most common kinds of discussions are advice requests and solution requests, and the community frequently discusses ibs, low fodmap, fodmap, recipes, and gut health.
The term FODMAP is an acronym, derived from "Fermentable Oligo-, Di-, Mono-saccharides And Polyols". FODMAPs are short chain carbohydrates that are poorly absorbed in the small intestine. Get low FODMAP recipes, meal plans, foods, protein powders & supplements at casadesante.com.
Popular Themes in r/fodmap
#1
Advice Requests
: "Advice desperately needed for getting off the Low Fodmap Diet after years"
24 posts
#2
Solution Requests
: "book for free"
6 posts
#3
Pain & Anger
: "Remember to SERIOUSLY check your stress levels!"
5 posts
#4
Money Talk
: "Paying for Casa de Sante gut friendly protein powders & supplements with HSA/FSA"
1 post
Popular Topics in r/fodmap
#1
Ibs
: "Home Remedies for Ibs to Ease Your Symptoms"
66 posts
#2
Low Fodmap
: "What would you do differently back when you started the Low Fodmap diet? What's your biggest hack so far?"
65 posts
#3
Fodmap
: "Advice desperately needed for getting off the Low Fodmap Diet after years"
62 posts
#4
Recipes
: "Low FODMAP Hanukkah Recipes"
27 posts
#5
Gut Health
: "What are your Gut Health resolutions for this year?"
20 posts
#6
Diet
: "Advice desperately needed for getting off the Low Fodmap Diet after years"
16 posts
#7
Symptoms
: "Home Remedies for IBS to Ease Your Symptoms"
13 posts
#8
Histamine
: "Are Lentils High in Histamine?"
9 posts
#9
Bloating
: "How long after starting low fodmap did you see a reduction in your Bloating?"
7 posts
#10
Diarrhea
: "Remember to SERIOUSLY check your stress levels!"
7 posts
Member Growth in r/fodmap
Yearly
+305 members(8.4%)
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About
GummySearch helps people research Reddit communities by organizing activity, growth, themes, and post-level signals into one place.
This page gives a focused view of r/fodmap, including current member size, discussion patterns, product reviews, and related communities to explore.
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Last updated: August 6, 2026