r/fodmap is a subreddit with 4k members. The most common kinds of discussions are advice requests and solution requests, and the community frequently discusses ibs, low fodmap, fodmap, recipes, and gut health.
The term FODMAP is an acronym, derived from "Fermentable Oligo-, Di-, Mono-saccharides And Polyols". FODMAPs are short chain carbohydrates that are poorly absorbed in the small intestine. Get low FODMAP recipes, meal plans, foods, protein powders & supplements at casadesante.com.
Popular Themes in r/fodmap
#1
Advice Requests
: "Can someone help me with a diet plan??"
11 posts
#2
Solution Requests
: "book for free"
5 posts
#3
Pain & Anger
: "How to get rid of this?"
2 posts
#4
Money Talk
: "Paying for Casa de Sante gut friendly protein powders & supplements with HSA/FSA"
1 post
Popular Topics in r/fodmap
#1
Ibs
: "Hyonotherapy for Ibs relief"
66 posts
#2
Low Fodmap
: "Guide to Low Fodmap & AIP"
65 posts
#3
Fodmap
: "low Fodmap Vegan Sweet Potato Cookies"
62 posts
#4
Recipes
: "Low FODMAP Hanukkah Recipes"
27 posts
#5
Gut Health
20 posts
#6
Diet
: "Can someone help me with a Diet plan??"
16 posts
#7
Symptoms
13 posts
#8
Histamine
9 posts
#9
Bloating
: "Spices for Bloating"
7 posts
#10
Diarrhea
: "mistakes were made"
7 posts
Member Growth in r/fodmap
Yearly
+290 members(7.9%)
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About
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This page gives a focused view of r/fodmap, including current member size, discussion patterns, product reviews, and related communities to explore.
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Last updated: October 1, 2026