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r/fodmap is a subreddit with 4k members. Its distinguishing qualities are that the community is medium in size.
The term FODMAP is an acronym, derived from "Fermentable Oligo-, Di-, Mono-saccharides And Polyols". FODMAPs are short chain carbohydrates that are poorly absorbed in the small intestine. Get low FODMAP recipes, meal plans, foods, protein powders & supplements at casadesante.com.
Popular Themes in r/fodmap
#1
Advice Requests
: "TIL (after 3 years) there are stages of the low fodmap diet and I can reintroduce foods"
17 posts
#2
Pain & Anger
: "And this is why it’s hard to eat anything…"
7 posts
#3
Solution Requests
: "I'm looking for a Vegan oligose free stock or bullion. Any suggestions?"
1 post
#4
Ideas
: "Looking for a keto low fodmap cookbook. Suggestions?"
1 post
#5
Self-Promotion
: "I made a Chrome extension that flags high FODMAP ingredients on grocery and recipe websites"
1 post
Popular Topics in r/fodmap
#1
Low Fodmap
: "Low Fodmap grocery shopping list - search thousands of Low Fodmap products by store"
65 posts
#2
Ibs
: "Sucrase-isomaltase Gene Deficiency May Be Mistaken For Ibs"
65 posts
#3
Fodmap
: "Low Fodmap Grocery List"
62 posts
#4
Recipes
: "The ubiquitous nature of garlic and onion in food Recipes is driving me nuts while on fodmap"
27 posts
#5
Gut Health
: "A New Way To Improve Gut Health: Probiotic Consortia With Bifidobacterium And Propionibacterium Strains"
20 posts
#6
Diet
: "Advice desperately needed for getting off the Low Fodmap Diet after years"
16 posts
#7
Symptoms
: "The Low FODMAP Diet Is Effective In Reducing The Symptoms Of Irritable Bowel Syndrome"
13 posts
#8
Histamine
9 posts
#9
Bloating
: "Can Tea Help You Reduce Bloating?"
7 posts
#10
Diarrhea
: "How To Soothe A Sore Bum From Diarrhea?"
7 posts
Member Growth in r/fodmap
Yearly
+424 members(13.6%)
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