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r/FODMAPS is a subreddit with 81k members. Its distinguishing qualities are that the community is large in size, and has high activity.
Share stories, questions and advice regarding all things FODMAP, IBS, digestive distress related to diet.
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Read the pinned mod post before posting.
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FODMAP Wiki:
www.reddit.com/r/FODMAPS/wiki/index (Wiki is the same as the pinned post)
Popular Themes in r/FODMAPS
#1
Pain & Anger
: "WHY DOES EVERYTHING HAVE FRUCTANS IN IT"
20 posts
#2
Advice Requests
: "I’d love some no nonsense, tough love here. I’m a vegan, who’s allergic to soya and was weightlifting until my abdominal issues started. I’ve managed to narrow my FODMAP down to GOS. I can handle almost everything else. There’s no way I can stay a vegan is there?"
8 posts
#3
Solution Requests
: "Help for: What the hell do I eat during re-introduction?"
1 post
#4
Ideas
: "Think I found a good solution"
1 post
Popular Topics in r/FODMAPS
#1
Fodmap
: "Some meals I’ve had over the past 7 months (some have super small traces of Fodmaps)"
53 posts
#2
Low Fodmap
: "I don't understand what "Low Fodmap diet is not forever" means - a very pessimistic rant"
30 posts
#3
Ibs
: "Microdosing Tirzepatide Cured My Severe Ibs"
24 posts
#4
Food
: "Crying because I found a bakery in Dallas that is low FODMAP friendly and it actually tastes like real Food."
11 posts
#5
Garlic
: "Accidentally ate Garlic and onion, and it was extremely validating"
10 posts
#6
Symptoms
: "Which fruits are irritating for you and what Symptoms do they cause?"
9 posts
#7
Diet
: "FODMAP Diet Success! A 2 year process lead me to this moment!"
9 posts
#8
Gluten Free
: "Which ingredient made me sick? Gluten Free pretzels"
8 posts
#9
Bloating
: "Bloating posts are fine, but please use the NSFW and spoiler tags so the sub isn't full of people's bodies."
7 posts
#10
Reintroduction
: "Monash is going to update the app to help with Reintroduction"
7 posts
Member Growth in r/FODMAPS
Yearly
+14k members(21.2%)
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