/r/FODMAPS/

r/FODMAPS

66k members
r/FODMAPS is a subreddit with 66k members. Its distinguishing qualities are that the community is large in size.
Share stories, questions and advice regarding all things FODMAP, IBS, digestive distress related to diet. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Read the pinned mod post before posting. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ FODMAP Wiki: www.reddit.com/r/FODMAPS/wiki/index (Wiki is the same as the pinned post)

Popular Themes in r/FODMAPS

#1
Pain & Anger
: "Anyone else realize their food aversions were actually from high FODMAP reactions?"
41 posts
#2
Solution Requests
: "Make Garlic Oil."
39 posts
#3
Advice Requests
: "What do you eat when everything makes you bloated?"
30 posts
#4
Ideas
: "Homemade dessert idea"
1 post

Popular Topics in r/FODMAPS

#1

Fodmap

: "Anyone else realize their food aversions were actually from high Fodmap reactions?"
57 posts
#2

Low Fodmap

: "Accidentally screwed up Low Fodmap, threw up again. Need reassurance."
10 posts
#3

Reintroduction

: "Reintroduction Question"
6 posts
#4

Symptoms

: "Symptoms worse after the diet than they were before "
5 posts
#5

Onion

: "Garlic Infused Oil - Onion Infused Oil??"
4 posts
#6

Snacks

: "Looking for Snacks that aren’t just veggies and fruit"
4 posts
#7

Sourdough

: "Making Sourdough for my partner - can I use bread flour?"
3 posts
#8

Diet

: "I don’t want to start this Diet "
3 posts
#9

Lactose

: "Lactose reintroduction help! "
3 posts
#10

Fructans

: "Is it possible to tolerate Fructans in garlic/onion but not in wheat and veg/fruit?"
3 posts

Member Growth in r/FODMAPS

Daily
+36 members(0.1%)
Monthly
+1k members(1.8%)
Yearly
+13k members(25.5%)

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