r/grappling

: "Simple and Effective Wrestling Throw for Bjj, MMA, Judo etc. I don't know, how it is called in English but it's a basic throw, highly effective and everybody should learn it. Would also be incredibly effective for Self Defense, practice with care. 🙂❤🌍🥋👊"

: "The "American Gangster" CHAEL SONNEN RARE Grappling Match vs Alexandre C..."

: "GEORGE ST PIERRE GRAPPLING MATCH | UFC Fighter GSP NO GI Jiu Jitsu MATCH..."

: "Its no secret that one of the biggest challenges of Training BJJ are the injuries that come along with it...In fact, these sorts of injuries happen so often, it almost seems as if white belts are trying to injure their ribs when they train BJJ."

: "Mermaid Guard in Action (Competition footage breakdown)"

: "Simple and Effective Wrestling Throw for BJJ, MMA, Judo etc. I don't know, how it is called in English but it's a basic throw, highly effective and everybody should learn it. Would also be incredibly effective for Self Defense, practice with care. 🙂❤🌍🥋👊"

: "An easy takedown for lazy people 😉 (follow up to the Table Turner)"

: "Managed to interview Dominic Dillon - for those who don't know, he's a Polaris veteran, catch wrestling champ, and one of the UK's best. He's also had one of the wildest Martial Arts histories I've ever seen, so check it out"

: "Scissor sweep from open Guard (and the importance of head motion)"

: "The King of throws applied for NoGi in a beginner friendly way. Gain quick success with this unique approach to the Uchi Mata Throw. 🙂"