r/naturalbodybuilding
457k members
r/naturalbodybuilding is a subreddit with 457k members. The community frequently discusses looking for, workout, looking for a, struggling, and cut, and they frequently recommend/review whey protein, protein powder, and whey protein powder, and the most common flair used is training/routines, discussion thread, competition, nutrition/supplements, and research.
A place for for those who believe that proper diet and intense training are all you need to build an amazing physique.
Discuss NANBF/IPE, INBF/WNBF, OCB, ABA, INBA/PNBA, and IFPA bodybuilding, noncompetitive bodybuilding, diets for the natural lifters, exercise routines and more!
All are welcome here but this sub is intended for intermediate to advanced lifters, we ask that beginners utilize the weekly and daily discussion threads for your needs.
User flair is required to post.
Popular Topics in r/naturalbodybuilding
#1
Looking For
14 posts
#2
Workout
14 posts
#3
Looking For A
14 posts
#4
Struggling
7 posts
#5
Cut
7 posts
#6
Hard Time
6 posts
#7
Routine
6 posts
#8
Eating
3 posts
#9
Hate
3 posts
#10
Plan
3 posts
Products Discussed in r/naturalbodybuilding
Whey Protein
128 reviews
#1
Optimum Nutrition
4.5★ from 15 reviews
#2
Dymatize
4.4★ from 7 reviews
#3
MyProtein
4.2★ from 6 reviews
Protein Powder
66 reviews
#1
Dymatize
4.7★ from 7 reviews
#2
Optimum Nutrition
5.0★ from 7 reviews
#3
MyProtein
4.0★ from 3 reviews
Whey Protein Powder
50 reviews
#1
Optimum Nutrition
4.7★ from 7 reviews
#2
Dymatize
4.3★ from 4 reviews
#3
Myprotein
4.8★ from 4 reviews
Flair Used in r/naturalbodybuilding
#1
Training/Routines
: "Deficit push ups have really developed my chest"
23 posts
#2
Discussion Thread
: "Daily Discussion Thread (August 19, 2026) - Beginner and Simple/Quick Questions Go Here Thread for discussing quick/simple topics not needing an entire posts or beginner questions."
13 posts
#3
Competition
: "Two year growth - 67kg v 70kg"
7 posts
#4
Nutrition/Supplements
: "The price of Whey concentrate (not even isolate) is OUTRAGEOUS"
7 posts
#5
Research
: "Research on how lifters make their decision for fitness goals!"
6 posts
#6
Contest Prep
: "4 weeks out debut"
5 posts
#7
Meta
: "What the hell is going on in the fitness world"
1 post
Member Growth in r/naturalbodybuilding
Yearly
+37k members(8.8%)
Similar Subreddits to r/naturalbodybuilding
r/australia
2.9M members
4.9% / yr
r/cats
9.4M members
8.4% / yr
r/DMAcademy
707k members
6.2% / yr
r/fitness30plus
199k members
12.0% / yr
r/londonontario
132k members
11.1% / yr
r/msp
246k members
17.0% / yr
r/SantaBarbara
59k members
20.8% / yr
r/ThailandTourism
1.2M members
10.8% / yr
r/workout
622k members
27.9% / yr
r/ZZZ_Official
317k members
16.8% / yr
About
GummySearch helps people research Reddit communities by organizing activity, growth, themes, and post-level signals into one place.
This page gives a focused view of r/naturalbodybuilding, including current member size, discussion patterns, product reviews, and related communities to explore.
This data is synced periodically so insights stay current and useful for ongoing research.
Last updated: August 22, 2026