r/naturalbodybuilding

272k members
r/naturalbodybuilding is a subreddit with 272k members. Its distinguishing qualities are that the community is huge in size.
A place for for those who believe that proper diet and intense training are all you need to build an amazing physique. Discuss NANBF/IPE, INBF/WNBF, OCB, ABA, INBA/PNBA, and IFPA bodybuilding, noncompetitive bodybuilding, diets for the natural lifters, exercise routines and more! All are welcome here but this sub is intended for intermediate to advanced lifters, we ask that beginners utilize the weekly and daily discussion threads for your needs. User flair is required to post.

Popular Themes in r/naturalbodybuilding

#1
Advice Requests
: "How do people train at your gym?"
52 posts
#2
Solution Requests
: "Is there a natural equivalent of mr sulek?"
23 posts
#3
Pain & Anger
: "Why is there no Bodybuilding division with higher bodyfat"
18 posts
#4
Self-Promotion
: "Made a free app for myself, thought I’d share"
3 posts
#5
Money Talk
: "Cheaper cobra and versa grip?"
1 post

Popular Topics in r/naturalbodybuilding

#1

Discussion

: "Thursday Discussion Thread - Nutrition - (April 25, 2024)"
9 posts
#2

Training

: "What do you consider Training hard?"
8 posts
#3

Protein

: "Has anyone had improvements by *lowering* their Protein intake?"
7 posts
#4

Bodybuilding

: "Why is there no Bodybuilding division with higher bodyfat"
6 posts
#5

Cutting

: "How to manage fatigue when Cutting"
5 posts
#6

Lifting

: "Before or after work Lifting "
5 posts
#7

Nutrition

: "Best Nutrition tracking app"
5 posts
#8

Legs

: "Legs. Progressing on primary lifts. Stalling on secondary?"
4 posts
#9

Routine

: "Hump Day Pump Day - Training/Routine Discussion Thread - (May 08, 2024)"
3 posts
#10

Back

: "Back recovery on PPLxArnold"
3 posts

Member Growth in r/naturalbodybuilding

Daily
+194 members(0.1%)
Monthly
+5k members(1.9%)
Yearly
+60k members(28.1%)

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