r/naturalbodybuilding

284k members
r/naturalbodybuilding is a subreddit with 284k members. Its distinguishing qualities are that the community is huge in size.
A place for for those who believe that proper diet and intense training are all you need to build an amazing physique. Discuss NANBF/IPE, INBF/WNBF, OCB, ABA, INBA/PNBA, and IFPA bodybuilding, noncompetitive bodybuilding, diets for the natural lifters, exercise routines and more! All are welcome here but this sub is intended for intermediate to advanced lifters, we ask that beginners utilize the weekly and daily discussion threads for your needs. User flair is required to post.

Popular Themes in r/naturalbodybuilding

#1
Solution Requests
: "Better gains from lowering the weight?"
5 posts
#2
Advice Requests
: "How to stop being dependent on caffeine to workout "
3 posts
#3
Pain & Anger
: "Ugly truth about bulking in summer"
2 posts

Popular Topics in r/naturalbodybuilding

#1

Training

12 posts
#2

Strength

7 posts
#3

Bodybuilding

5 posts
#4

Discussion

4 posts
#5

Triceps

: "Single arm tricep extensions "
4 posts
#6

Back

4 posts
#7

Bulking

: "Ugly truth about Bulking in summer"
4 posts
#8

Deficit

4 posts
#9

Workout

4 posts
#10

Competition

3 posts

Member Growth in r/naturalbodybuilding

Daily
+245 members(0.1%)
Monthly
+6k members(2.1%)
Yearly
+67k members(30.9%)

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