r/whole30 is a subreddit with 81k members. The community frequently discusses whole30, breakfast, dinner, day, and struggling, and they frequently recommend/review sweetener, sugar substitute, and milk, and the most common flair used is dinner, breakfast, lunch, recipe, and question.
The Whole30 is a 30-day elimination program co-founded by Melissa Urban in 2009. This subreddit brings together redditors that are taking on the Whole30 program, those that have completed one, and those that are considering it. Detailed information and program rules can be found on whole30.com.
Popular Topics in r/whole30
#1
Whole30
76 posts
#2
Breakfast
: "R5D5 Breakfast- fried potato, 2 eggs, avocado and home made mango salsa."
24 posts
#3
Dinner
17 posts
#4
Day
11 posts
#5
Struggling
6 posts
#6
Recipes
6 posts
#7
Sugar
6 posts
#8
Recipe
6 posts
#9
Meal
4 posts
#10
Weekly
4 posts
Products Discussed in r/whole30
Sweetener
5 reviews
#1
Cane Sugar
4.0★ from 1 review
#2
Laird
4.0★ from 1 review
#3
Maple Syrup
5.0★ from 1 review
Sugar Substitute
4 reviews
#1
Nut Pods Vanilla
4.0★ from 2 reviews
#2
Collagen Powder
3.0★ from 1 review
#3
Banana
3.0★ from 1 review
Milk
3 reviews
#1
Elmhurst
5.0★ from 1 review
#2
Silk
5.0★ from 1 review
#3
Milkadamia
5.0★ from 1 review
Flair Used in r/whole30
#1
Dinner
: "Some of my favorites from this round"
24 posts
#2
Breakfast
: "Breakfast is definitely my favorite meal by far 😋"
10 posts
#3
Lunch
: "Don't Sleep On Sweet Potatoes! - R1D13"
9 posts
#4
Recipe
: "Bagels - Cheat on the Pancake Rule - Day 9"
5 posts
#5
Question
: "Why did Primal Kitchen ruin their ketchup?! Alternatives?"
4 posts
#6
ROUND COMPLETED!
: "Whole 30 Completion!"
3 posts
#7
Discussion
: "R1D30 success"
3 posts
#8
Update
: "R1 Day 115???"
3 posts
#9
Introduction post
: "Round 1 Day 1"
2 posts
#10
Grocery Shopping
: "Grocery Haul - Meijer"
1 post
Member Growth in r/whole30
Yearly
+3k members(3.8%)
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Last updated: September 6, 2026