r/whole30 is a subreddit with 81k members. The community frequently discusses whole30, breakfast, dinner, day, and struggling, and they frequently recommend/review sweetener, sugar substitute, and milk, and the most common flair used is dinner, breakfast, lunch, recipe, and discussion.
The Whole30 is a 30-day elimination program co-founded by Melissa Urban in 2009. This subreddit brings together redditors that are taking on the Whole30 program, those that have completed one, and those that are considering it. Detailed information and program rules can be found on whole30.com.
Popular Topics in r/whole30
#1
Whole30
76 posts
#2
Breakfast
24 posts
#3
Dinner
17 posts
#4
Day
11 posts
#5
Struggling
6 posts
#6
Recipes
6 posts
#7
Sugar
6 posts
#8
Recipe
6 posts
#9
Meal
4 posts
#10
Weekly
4 posts
Products Discussed in r/whole30
Sweetener
5 reviews
#1
Cane Sugar
4.0★ from 1 review
#2
Laird
4.0★ from 1 review
#3
Maple Syrup
5.0★ from 1 review
Sugar Substitute
4 reviews
#1
Nut Pods Vanilla
4.0★ from 2 reviews
#2
Collagen Powder
3.0★ from 1 review
#3
Banana
3.0★ from 1 review
Milk
3 reviews
#1
Elmhurst
5.0★ from 1 review
#2
Silk
5.0★ from 1 review
#3
Milkadamia
5.0★ from 1 review
Flair Used in r/whole30
#1
Dinner
: "Some of my favorites from this round"
27 posts
#2
Breakfast
: "Breakfast is definitely my favorite meal by far 😋"
10 posts
#3
Lunch
: "Don't Sleep On Sweet Potatoes! - R1D13"
9 posts
#4
Recipe
: "Bagels - Cheat on the Pancake Rule - Day 9"
5 posts
#5
Discussion
: "R1D30 success"
4 posts
#6
Update
: "R1 Day 115???"
4 posts
#7
Question
: "Having a hard time making myself eat?? R2D19"
4 posts
#8
ROUND COMPLETED!
: "Aaaaand done!"
2 posts
#9
Introduction post
: "Round 1 Day 1"
2 posts
#10
Grocery Shopping
: "Grocery Haul - Meijer"
2 posts
Member Growth in r/whole30
Yearly
+3k members(3.7%)
Similar Subreddits to r/whole30
r/1200isplenty
653k members
14.3% / yr
r/1500isplenty
310k members
6.4% / yr
r/budgetfood
3.0M members
2.7% / yr
r/Health2020
2k members
59.3% / yr
r/HealthyFood
3.5M members
0.7% / yr
r/Healthy_Recipes
188k members
22.1% / yr
r/keto
4.0M members
0.6% / yr
r/mealprep
327k members
47.1% / yr
r/Paleo
172k members
1.2% / yr
r/veganrecipes
635k members
8.4% / yr
About
GummySearch helps people research Reddit communities by organizing activity, growth, themes, and post-level signals into one place.
This page gives a focused view of r/whole30, including current member size, discussion patterns, product reviews, and related communities to explore.
This data is synced periodically so insights stay current and useful for ongoing research.
Last updated: July 26, 2026