r/whole30 is a subreddit with 81k members. The community frequently discusses whole30, breakfast, dinner, day, and struggling, and they frequently recommend/review sweetener, sugar substitute, and milk, and the most common flair used is dinner, lunch, breakfast, round completed! , and recipe.
The Whole30 is a 30-day elimination program co-founded by Melissa Urban in 2009. This subreddit brings together redditors that are taking on the Whole30 program, those that have completed one, and those that are considering it. Detailed information and program rules can be found on whole30.com.
Popular Topics in r/whole30
#1
Whole30
: "Sunday Dinner Whole30-style"
76 posts
#2
Breakfast
: "Decided in the middle of the night that I wanted rainbows for Breakfast"
24 posts
#3
Dinner
: "(R5D15) Halfway today! Here are some of the Dinners I’ve made so far"
17 posts
#4
Day
: "Day frickin’ 30 - third time’s the charm!"
11 posts
#5
Struggling
6 posts
#6
Recipes
: "Sharing Best Whole30 NYT Cooking Recipes"
6 posts
#7
Sugar
: "Sugar in smoked salmon"
6 posts
#8
Recipe
: "Aldi Find!"
6 posts
#9
Meal
: "Was looking forward to this all day!"
4 posts
#10
Weekly
4 posts
Products Discussed in r/whole30
Sweetener
5 reviews
#1
Cane Sugar
4.0★ from 1 review
#2
Laird
4.0★ from 1 review
#3
Maple Syrup
5.0★ from 1 review
Sugar Substitute
4 reviews
#1
Nut Pods Vanilla
4.0★ from 2 reviews
#2
Collagen Powder
3.0★ from 1 review
#3
Banana
3.0★ from 1 review
Milk
3 reviews
#1
Elmhurst
5.0★ from 1 review
#2
Silk
5.0★ from 1 review
#3
Milkadamia
5.0★ from 1 review
Flair Used in r/whole30
#1
Dinner
: "(R5D15) Halfway today! Here are some of the dinners I’ve made so far"
24 posts
#2
Lunch
: "Don't Sleep On Sweet Potatoes! - R1D13"
13 posts
#3
Breakfast
: "My new Whole 30 addiction: Sweet Potato Toasts!"
12 posts
#4
ROUND COMPLETED!
: "Done!!!"
5 posts
#5
Recipe
: "some meals from my first week"
5 posts
#6
Discussion
: "R1D30 success"
3 posts
#7
Question
: "Why did Primal Kitchen ruin their ketchup?! Alternatives?"
3 posts
#8
Introduction post
: "A Lenten Whole30"
3 posts
#9
Grocery Shopping
: "Whole30 finds at Costco"
2 posts
#10
Update
: "R1 Day 115???"
2 posts
Member Growth in r/whole30
Yearly
+3k members(3.4%)
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About
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This page gives a focused view of r/whole30, including current member size, discussion patterns, product reviews, and related communities to explore.
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Last updated: June 10, 2026