r/whole30 is a subreddit with 82k members. The community frequently discusses whole30, breakfast, dinner, day, and struggling, and they frequently recommend/review sweetener, sugar substitute, and milk, and the most common flair used is discussion, lunch, question, round completed! , and dinner.
The Whole30 is a 30-day elimination program co-founded by Melissa Urban in 2009. This subreddit brings together redditors that are taking on the Whole30 program, those that have completed one, and those that are considering it. Detailed information and program rules can be found on whole30.com.
Popular Topics in r/whole30
#1
Whole30
76 posts
#2
Breakfast
24 posts
#3
Dinner
17 posts
#4
Day
11 posts
#5
Struggling
6 posts
#6
Recipes
6 posts
#7
Sugar
6 posts
#8
Recipe
6 posts
#9
Meal
4 posts
#10
Weekly
4 posts
Products Discussed in r/whole30
Sweetener
5 reviews
#1
Cane Sugar
4.0★ from 1 review
#2
Laird
4.0★ from 1 review
#3
Maple Syrup
5.0★ from 1 review
Sugar Substitute
4 reviews
#1
Nut Pods Vanilla
4.0★ from 2 reviews
#2
Collagen Powder
3.0★ from 1 review
#3
Banana
3.0★ from 1 review
Milk
3 reviews
#1
Elmhurst
5.0★ from 1 review
#2
Silk
5.0★ from 1 review
#3
Milkadamia
5.0★ from 1 review
Flair Used in r/whole30
#1
Discussion
: "Weekly Discussion for the week of October 05, 2026"
18 posts
#2
Lunch
: "Here We Go I savor one last Mountain Dew...)"
12 posts
#3
Question
: "Lazy version?"
7 posts
#4
ROUND COMPLETED!
: "Just Finished My Very First Round! Here's Some Of The Meals I Made!"
3 posts
#5
Dinner
: "Creamy Tuscan Chicken {Paleo, Whole30, Keto}"
3 posts
#6
NSV
: "8 days in, having so much fun"
2 posts
#7
Funny
: "Terrible news—it’s working"
1 post
#8
Meal Prep
: "Menu Planning all 30 Days at once"
1 post
#9
Introduction post
: "R2D1"
1 post
#10
Social events and entertaining
: "Nieces bday pizza party : recipe ideas needed"
1 post
Member Growth in r/whole30
Yearly
+3k members(4.0%)
Similar Subreddits to r/whole30
r/1200isplenty
670k members
13.9% / yr
r/budgetfood
3.0M members
2.9% / yr
r/CleanEating
137k members
953.9% / yr
r/Cooking
6.3M members
7.1% / yr
r/culinary
94k members
88.1% / yr
r/EatCheapAndVegan
844k members
3.8% / yr
r/Health2020
3k members
69.1% / yr
r/HealthyFood
3.5M members
1.0% / yr
r/Healthy_Recipes
201k members
28.4% / yr
r/Paleo
173k members
1.6% / yr
About
GummySearch helps people research Reddit communities by organizing activity, growth, themes, and post-level signals into one place.
This page gives a focused view of r/whole30, including current member size, discussion patterns, product reviews, and related communities to explore.
This data is synced periodically so insights stay current and useful for ongoing research.
Last updated: November 5, 2026