/r/whole30/

r/whole30

82k members
r/whole30 is a subreddit with 82k members. The community frequently discusses whole30, breakfast, dinner, day, and struggling, and they frequently recommend/review sweetener, sugar substitute, and milk, and the most common flair used is discussion, question, lunch, round completed! , and dinner.
The Whole30 is a 30-day elimination program co-founded by Melissa Urban in 2009. This subreddit brings together redditors that are taking on the Whole30 program, those that have completed one, and those that are considering it. Detailed information and program rules can be found on whole30.com.

Popular Topics in r/whole30

#1

Whole30

76 posts
#2

Breakfast

24 posts
#3

Dinner

17 posts
#4

Day

11 posts
#5

Struggling

6 posts
#6

Recipes

6 posts
#7

Sugar

6 posts
#8

Recipe

6 posts
#9

Meal

4 posts
#10

Weekly

4 posts

Products Discussed in r/whole30

Sweetener

5 reviews
#1
Cane Sugar
4.0★ from 1 review
#2
Laird
4.0★ from 1 review
#3
Maple Syrup
5.0★ from 1 review
#1
Nut Pods Vanilla
4.0★ from 2 reviews
#2
Collagen Powder
3.0★ from 1 review
#3
Banana
3.0★ from 1 review

Milk

3 reviews
#1
Elmhurst
5.0★ from 1 review
#2
Silk
5.0★ from 1 review
#3
Milkadamia
5.0★ from 1 review

Flair Used in r/whole30

#1
Discussion
: "Day 7"
16 posts
#2
Question
: "Lazy version?"
9 posts
#3
Lunch
: "Trader Joe’s Beef Birria"
4 posts
#4
ROUND COMPLETED!
: "Just Finished My Very First Round! Here's Some Of The Meals I Made!"
3 posts
#5
Dinner
: "Creamy Tuscan Chicken {Paleo, Whole30, Keto}"
3 posts
#6
Funny
: "Terrible news—it’s working"
2 posts
#7
NSV
: "8 days in, having so much fun"
2 posts
#8
Introduction post
: "R2D1"
2 posts
#9
Meal Prep
: "Menu Planning all 30 Days at once"
1 post
#10
Social events and entertaining
: "Nieces bday pizza party : recipe ideas needed"
1 post

Member Growth in r/whole30

Yearly
+3k members(3.9%)

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About

GummySearch helps people research Reddit communities by organizing activity, growth, themes, and post-level signals into one place.

This page gives a focused view of r/whole30, including current member size, discussion patterns, product reviews, and related communities to explore.

This data is synced periodically so insights stay current and useful for ongoing research.

Last updated: October 1, 2026