r/whole30 is a subreddit with 81k members. The community frequently discusses whole30, breakfast, dinner, day, and struggling, and they frequently recommend/review sweetener, sugar substitute, and milk, and the most common flair used is dinner, lunch, breakfast, recipe, and round completed! .
The Whole30 is a 30-day elimination program co-founded by Melissa Urban in 2009. This subreddit brings together redditors that are taking on the Whole30 program, those that have completed one, and those that are considering it. Detailed information and program rules can be found on whole30.com.
Popular Topics in r/whole30
#1
Whole30
: "Cava on Whole30"
76 posts
#2
Breakfast
: "Decided in the middle of the night that I wanted rainbows for Breakfast"
24 posts
#3
Dinner
17 posts
#4
Day
: "Day frickin’ 30 - third time’s the charm!"
11 posts
#5
Struggling
6 posts
#6
Recipes
6 posts
#7
Sugar
: "Aldi Find!"
6 posts
#8
Recipe
: "Aldi Find!"
6 posts
#9
Meal
4 posts
#10
Weekly
4 posts
Products Discussed in r/whole30
Sweetener
5 reviews
#1
Cane Sugar
4.0★ from 1 review
#2
Laird
4.0★ from 1 review
#3
Maple Syrup
5.0★ from 1 review
Sugar Substitute
4 reviews
#1
Nut Pods Vanilla
4.0★ from 2 reviews
#2
Collagen Powder
3.0★ from 1 review
#3
Banana
3.0★ from 1 review
Milk
3 reviews
#1
Elmhurst
5.0★ from 1 review
#2
Silk
5.0★ from 1 review
#3
Milkadamia
5.0★ from 1 review
Flair Used in r/whole30
#1
Dinner
: "Some of my favorites from this round"
22 posts
#2
Lunch
: "Don't Sleep On Sweet Potatoes! - R1D13"
12 posts
#3
Breakfast
: "Decided in the middle of the night that I wanted rainbows for breakfast"
11 posts
#4
Recipe
: "some meals from my first week"
5 posts
#5
ROUND COMPLETED!
: "Whole 30 Completion!"
4 posts
#6
Question
: "Why did Primal Kitchen ruin their ketchup?! Alternatives?"
4 posts
#7
Discussion
: "R1D30 success"
3 posts
#8
Update
: "R1 Day 115???"
3 posts
#9
Introduction post
: "Round 1 Day 1"
2 posts
#10
Rant
: "I want whole30 back!"
1 post
Member Growth in r/whole30
Yearly
+3k members(3.7%)
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About
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Last updated: August 9, 2026