Cooking Oils reviews from Reddit

Summary

We analyzed 243 Reddit reviews across 7 subreddits and 10 posts to rank the best Cooking Oils brands recommended by redditors, including communities like r/Cooking, r/nutrition, r/AskReddit, r/keto, r/carnivorediet. Top-rated brands include Avocado Oil (4.6/5), Olive Oil (4.1/5), Peanut Oil (4.0/5).

Stats
Reviews243
Subreddits7
Posts10
Brands39
Products3
243 reviews from
and
By Brand
/
By Product
#1

Avocado Oil

4.6
(48)
"Avacado oil all the way..."
·
"I cook exclusively with avocado oil. I don’t notice any particular taste to it and have found it to be very versatile and stable at high temps."
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"Avocado oil for frying and sautéing; olive oil for salads."
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"Avocado, olive oil."
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"Avocado oil and Olive oil seems to be the current faves."
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"I prefer avocado oil because it's tasteless and it has a higher smoke point meaning you can cook it at higher temperatures than you can olive oil."
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"I've moved to Avocado oil for higher heat and extra virgin olive oil for lower heat / no heat. Both good for the heart!"
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"Avocado oil."
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"Avocado because high smokepoint and more neutral than olive."
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"Avocado hands down."
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#2

Olive Oil

4.1
(35)
"I cook everything in olive oil."
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"Olive oil, because it’s delicious."
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"Olive oil is my go to."
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"If oil : Olive oil, coconut oil, avocado oil."
·
"Olive oil, avocado oil, or coconut oil."
·
"Olive & canola."
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"Olive oil and coconut oil"
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"Olive oil and canola/rapeseed oil has the most research backing their positive impact on health."
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"For low temp olive oil, for higher temp coconut oil, avocado oil and sometimes ghee."
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"I use olive oil and expeller pressed canola for cooking, depends if I want a neutral oil or not."
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#3

Peanut Oil

4.0
(23)
"Peanut oil is wonderful, though pricey. It works so well for stir fried."
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"Olive and avocado for regular cooking but peanut oil for frying like chick-fil-a."
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"Peanut oil. It is flavorless and healthy oil."
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"Second choice is peanut oil."
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"I have switched to using peanut oil to cook chicken."
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"Peanut oil stir fries."
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"Peanut oil, olive oil, and butter."
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"Peanut oil for wok cooking."
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"Peanut and vegetable oil for stir fry and frying."
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"Peanut for deep frying, olive oil for meats and veggies going on the grill/air frying"
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#4

Coconut Oil

4.1
(17)
"My mom uses it to cook all the time"
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"The only oil I use is coconut oil, because I believe it to be the healthiest."
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"Coconut oil is the only safest oil at high heat."
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"Avocado and coconut oil."
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"I only use single origin coconut and avocado now."
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"Local EVOO. Raw coconut oil."
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"Organic extra virgin olive oil, Avocado oil, and Organic Coconut oil."
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"The best oils to cook with is coconut oil, butter, and ghee."
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"Organic refined coconut oil."
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"If I’m making any kind of curry that uses coconut milk, I use coconut oil."
·
#5

Ghee

4.3
(13)
"Organic grass-fed ghee or grass-fed beef tallow are the best things to cook in a high heat environment."
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"Ghee butter Tallow Bacon grease"
·
"Mine cooking oil of choice is ghee."
·
"For frying, you want neutral taste and high smoke point, so ghee."
·
"Ghee works better, tallow works best."
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"You could use tallow or ghee for the high heat portion of the cook."
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"Avocado oil or sometime ghee…I always have both on hand."
·
"Ghee for Indian dishes"
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"Ghee and refined coconut oil."
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"Ghee for cooking and olive oil for raw."
·
#6

Sunflower Oil

3.9
(13)
"Sunflower oil or ghee."
·
"Sunflower oil for the vitamins or Canola for general all purpose best."
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"Sunflower or Grapeseed."
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"I really enjoy cooking with sunflower oil."
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"Sunflower oil. No smell and crunchy fries."
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"Picked up some sunflower at Costco."
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"Sunflower oil and Refined coconut oil."
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"Sunflower for everything Asian/high heat."
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"Neutral oils with a high smoke point like sunflower."
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"Love sunflower oil!"
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#7

Grapeseed Oil

3.9
(12)
"I use grapeseed oil for high heat when I want little added flavor. Avocado otherwise."
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"I normally use grapeseed or safflower."
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"Grapeseed oil. Very high smoke point."
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"Grapeseed oil is my go-to for cooking."
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"I use grape seed oil for anything that requires medium to high heat."
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"Grape seed or safflower for most high heat stuff."
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"Grape seed oil, high smoke point and no taste."
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"Grapeseed oil is great for frying."
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"I use olive oil, grapeseed oil, and avocado oil."
·
"Grapeseed or coconut for high heat."
·
#8

Canola Oil

3.9
(10)
"I concur with the avocado oil and olive oil sentiment."
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"Canola (or rapeseed\*) oil is pretty much the only thing I use for frying anything."
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"Canola because it's cheap, had a high smoke point."
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"Canola for nearly everything."
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"Canola oil for neutral stuff and asian cooking."
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"Canola is fine!"
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"Canola because it is neutral in flavor."
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"I se canola or vegetable oil to cook with."
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"Canola oil for pan frying/shallow frying."
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"Deep fry - canola bc I’m not made of money."
#9

Extra Virgin Olive Oil

4.1
(8)
"I swear by extra virgin olive oil. But I've been seeing a lot of the comments here mentioning avocado oil, so I'm gonna look into that."
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"For anything under 350-400 degrees F use extra virgin olive oil, if going to a higher smoke point, avocado oil."
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"I've heard olive oil (extra virgin) is supposedly the safest, despite having a low smoke point. I cook everything with it."
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"Extra virgin olive oil for cooking."
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"Extra virgin olive oil for things that go with 'raw' oil."
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"Extra virgin olive oil and canola oil."
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"Extra virgin olive oil, avocado oil and beef tallow."
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"Extra virgin olive oil from Costco for raw and moderate heat uses."
#10

Sesame Oil

4.3
(7)
"Sesame oil is the best, don’t @ me."
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"Sesame oil fan here. Use it for everything stir fry."
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"Sesame when I am making stir fry."
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"Sesame oil is nice for stir frys."
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"Recently I tried sesame oil - for a salad or to pour over vegetables."
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"For stir fry or Asian dishes sesame oil all the way."
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"Are peanut oil and sesame oil as readily available there as here in America?"
#11

Butter

3.8
(6)
"I used butter on the pan instead of cooking oils."
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"Butter or Olive oil mostly, peanut oil for frying."
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"Butter, EVOO and sesame oil."
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"Butter, clarified butter, olive oil."
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"Butter, ghee, bacon fat, coconut oil, olive oil."
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"Butter is fine if you're not sensitive to dairy."
#12

Rice Bran Oil

4.4
(5)
"I buy rice bran oil for frying 😊"
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"Rice bran oil has a nice sweetness and a high smoke point."
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"Rice bran. It smells great and has a high smoke point."
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"Rice bran oil. High smoke point, and neutral flavor."
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"I did some research and picked rice bran oil for deep frying since I wanted to be able to reuse it without its going rancid."
#13

EVOO

4.0
(5)
"EVOO. Adding a little bit of butter helps with the low smoke point."
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"Evoo for salads dressing and whatnot."
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"I use EVOO for pretty much everything."
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"I will use EVO oil, Toasted Sesame seed oil, Dendê (Virgin Palm oil), Coconut oil and Butter"
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"EVOO-most everything else."
#14

Rapeseed Oil

3.8
(4)
"Rapeseed oil for sure."
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"I use smoked rapeseed oils mainly."
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"I only ever use rapeseed."
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"Sometimes we buy rapeseed & olive oil mix"
#15

Lard

4.7
(3)
"Lard only"
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"Lard is the best!"
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"I've been using lard a lot more often lately."
#16

Vegetable Oil

3.3
(4)
"Veggie oil for asian cooking, olive oil for european/american cooking."
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"Vegetable oil for asian frying."
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"Vegetable oil for deep frying."
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"Vegetable oil in my house. Fits all the types of cooking I do."
#17

Tallow

4.3
(3)
"Tallow for the win."
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"Tallow and duck fat (they even sell it at regular grocery chains now)."
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"For steaks and beef dishes (chili, braised short ribs, etc) I use tallow."
#18

Beef Tallow

4.5
(2)
"1. Beef or pork tallow 2/3/4. avocado/extra virgin olive/coconut oil."
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"Beef tallow for making Yorkshire puds."
#19

Macadamia Nut Oil

4.5
(2)
"Macadamia oil is the healthiest for cholesterol levels."
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"Macademia Nut Oil is my expensive oil to be used sometimes."
#20

Extra Light Olive Oil

4.5
(2)
"Extra light olive oil. Basically the only oil i use for cooking."
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"Extra light olive oil, but only if it's available by the gallon from Costco."
#21

Clarified Butter

4.5
(2)
"Clarified butter."
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"I use a lot of clarified butter(butter with the milk solids and water removed) at work in a steak house."
#22

Algae Oil

4.0
(2)
"I am super curious if anyone else has tried algae oil?"
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"Algae oil has the highest smoke point of any oil at 535 F."
#23

Raw Butter

5.0
(1)
"Raw butter, and also whatever fat is rendered from meat I prepare."
#24

High Oleic Safflower Oil

5.0
(1)
"I've recently switched to high oleic safflower oil and I love it."
#25

Camelina Seed Oil

5.0
(1)
"Cold pressed Camelina seed oil, high smoke point, balance of omegas."
#26

Refined Sunflower Oil

5.0
(1)
"Refined sunflower: neutral, healthy, cheap, super high smokepoint."
#27

Refined Coconut Oil

5.0
(1)
"Ghee for flavour but I'm a huge refined coconut oil fan."
#28

Olive Pomace Oil

4.0
(1)
"Olive pomace oil is fine or peanut oil. Something with a high smoke point and neutral flavor."
#29

Bacon Grease

4.0
(1)
"Butter or bacon grease or tallow"
#30

Cooking Oil

4.0
(1)
"If you're concerned about the harmful compounds formed when you expose oils to high heat... then you want to look for oils with a high smoke-point."
#31

Crisco

4.0
(1)
"What's wrong with a lightly flavored olive, corn (maize) oil, or a solid vegetable fat (Crisco brand in the US)?"
#32

Refined Olive Oil

4.0
(1)
"Refined olive oil."
#33

Duck Fat

4.0
(1)
"For poultry I use duck fat."
#34

Walnut Oil

4.0
(1)
"Walnut oil, avocado, grapeseed and fat rendered from the meat I cook."
#35

Light Olive Oil

4.0
(1)
"I use light or extra light olive oil for all cooking purposes."
#36

Toasted Sesame Seed Oil

4.0
(1)
"I will use EVO oil, Toasted Sesame seed oil, Dendê (Virgin Palm oil), Coconut oil and Butter"
#37

Manteca

4.0
(1)
"I’ve even used (and recommend) manteca."
#38

Palm Oil

3.0
(1)
"Palm oil, since it's the cheapest for me."
#39

Refined Soybean Oil

3.0
(1)
"Refined soybean oil for cooking dishes that take a long time to be done"

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