Best electrolyte powder on Reddit
187 reviews from r/keto, r/backpacking, r/nutrition and 18 more subreddits
187 reviews from
and
By Brand
/By Product
#1
LMNT
4.5
(29)
"Hands down in terms of flavour and dosage."
"I really like LMNT! My favorite flavors are raspberry salt and citrus salt."
"LMNT is my go to and personally their grapefruit flavor is the best."
"LMNT offers a great no sugar electrolyte option, and they even provide a homebrew recipe for those looking to make their own."
"LMNT too."
"LMNT is really good. Good flavors. I really like the watermelon salt and citrus salt."
"I really like LMNT, the watermelon is delicious."
"Salty and delicious!"
"LMNT is flavorful and full of electrolytes."
"Add some cheap magnesium supplements and you have essentially re-created LMNT for less than 10 cents a glass."
#2
Nuun
4.3
(18)
"Nuun is praised for balancing minerals without excessive sugars."
"For backpacking, I always go with Nuun tablets. They are convenient and avoid the mess of powders."
"I like Nuun."
"Nuun is a great hydration product that keeps me energized!"
"I like Nuun tablets a lot. You can travel with them easily."
"I'm a big fan of nuun tablets."
"Nuun tablets are great and I really like Hydrant as well."
"Great for hydration while on a keto diet!"
"It always works good for me when I'm having leg or foot cramps."
"Nuun"
#3
Liquid IV
4.5
(10)
"It’s not just tasty... it really kept me hydrated during my jujitsu classes."
"Liquid iv is the best I’ve found. Used it on a hike today."
"I love Liquid IV Passion Fruit."
"I really like liquid iv."
"Goated"
"Liquid IV is best for sure in my opinion. They advertise drinking a bottle of water with some liquid IV is the equivalent of drinking 3-4 normal bottles. They got some really good flavors too."
"They have both saved me numerous times."
"I only need half a sachet for it to work."
"My local one is always stocked with marked down boxes of Liquid IV."
"I feel really weird after trying Liquid IV."
#4
Ultima Replenisher
4.7
(9)
"I personally like Ultima Replinisher…if you have a Whole Foods nearby they sell individual packs so you can try it first."
"Ultima replenisher lemonade flavor"
"So yummy!"
"I'm a fan of Ultima Replenisher."
"Less sodium, but lots of potassium and magnesium. Plus it’s delicious!"
"I like this!"
"I use Ultima Replenisher powder from Amazon."
"For me: 1. Ultima replenisher."
"I like Emergen-C and Ultima."
#5
Relyte
4.4
(7)
"Love the varied salts in Relyte, which uses Redmans real salt. It has magnesium, which is super helpful in preventing cramps, and a lot of brands don’t have it. The flavor is also solid."
"Relyte is one of my faves. They make a 60 serving container."
"Honestly get it, the powder is great."
"Relyte"
"Relyte is great. Kids love it too (6,3 yos) Didn’t care for LMNT"
"Relyte"
#6
Tailwind
4.5
(6)
"I love Tailwind, contains the same proportion of electrolytes lost in sweat and has carbs too in order to keep you going, great for any endurance activities like hiking or biking!"
"Doesn’t give us bloat like some of the other brands do."
"Tailwind is the way to go."
"Tailwind is good."
"Tailwind. Decent flavour."
"Tailwind is nutritionally similar to Skratch but has different flavors."
#7
Liquid I.V.
4.5
(6)
"Liquid IV was a life saver on my last 'guys trip'."
"Liquid IV Caffeine was a life saver for my group last time."
"It is BY FAR the brand with the best reviews."
"3. Liquid IV."
"I use hydration multiplier. It’s simple and cheap."
"Liquid I.V. has been good for me."
#8
Ultima
4.5
(6)
"Ultima is often recommended for its ideal potassium-to-sodium ratio."
"This stuff is the best ever. It's worth the cost and lasts a long time."
"Ultima electrolyte powder is my favorite. The raspberry is my favorite but the Cherry pomegranate is good too."
"Ultima"
"Ultima is nice, liked the orange flavor the most."
#9
Gatorade
3.8
(6)
"Regular Gatorade powder has worked wonders for me during my thru hike of the Appalachian trail."
"It really keeps me going."
"Convenient and cheap option for hydration."
"I just use the Gatorade tub for $15 on Amazon."
"I like propel and Gatorade powders. Really cheap in Walmart or Amazon."
"I really need electrolytes but I don't like LMNT or Liquid IV in terms of taste."
#10
DripDrop
4.4
(5)
"I like DripDrop electrolytes formula by a physician."
"DripDrop is my favorite."
"DripDrop has been good so far. Like it more than liquidIV."
"2. Drip drop."
"Drip drop works great for my SIL."
#11
Redmond
5.0
(3)
"Re-lyte by Redmond is my absolute favorite."
"I love the Redmond sea salt electrolyte powder in strawberry lemonade. It tastes really good and I consider it my splurge."
"Great electrolyte supplement that keeps me hydrated!"
#12
Nectar
4.3
(3)
"Love 'em. Good flavors, less than 1g carbs per packet, and I only need to drink one when my electrolytes get low."
"Nectar Hydration"
"I have liked Nectar the most. It blends well and tastes great."
#13
Coconut Water
4.0
(3)
"Coconut water is a cheap and effective substitute."
"Coconut water. Nature's Gatorade."
"I usually drink coconut water and eat a banana when I feel like I need electrolytes."
#14
Key Nutrients
3.3
(3)
"I switched from LMNT to Key Nutrients and I'm happy with the change."
"Ive used key nutrients."
"I recommend against Key Nutrients brand. The powder itself is fine, but they really try and game the Amazon deals / subscribe system by constantly fluctuating their price and discounts."
#15
Salt Stick
3.3
(3)
"I’d recommend you buy him Salt Stick capsules and have him take it every morning."
"But look up salt stick capsules on amazon."
"You might have to use an electrolyte powder and add salt to it."
#16
Vitassium
5.0
(2)
"I really love Vitassium capsules or Fast Chews."
"Vitassium makes a powder that comes in a canister also."
#17
Vitalyte
5.0
(2)
"I have used Vitalyte for years now, including when cycling 100 mile events. They come in big bags or individual servings."
"Tastes great and works for me. I double the dose."
#18
NormaLyte
4.5
(2)
"They have free samples!"
"Normalyte gets the runner up— only because it works really well, but it’s barely palatable."
#19
Keto
4.5
(2)
"I like the raspberry lemon flavor."
"I noticed a positive difference with Keto K1000 off amazon. I buy the non flavor one & use 1/4 scoop."
#20
Trioral
4.5
(2)
"The winner that met all the criteria was Trioral, lemon flavor, sweetened with Stevia."
"The WHO formula? like trioral on amazon? has some sugar, but i think less."
#21
Keto Chow
4.5
(2)
"It barely changes the taste of the water, and a bottle lasts a very long time. I only use this as needed."
"The drops on their own don't taste great, but they're incredibly compact and INCREDIBLY cheap."
#22
Gatorade Propel
4.0
(2)
"Propel has a good flavor, imo, and is pretty affordable."
"Gatorade Propel has been great with me.. I stay hydrated."
#23
Gatorlyte
4.0
(2)
"Gatorlyte or LMNT if you can handle the salt."
"Rn i have a few gatorlyte flavors and a liquid iv in my rotation."
#24
Normalyte
3.0
(2)
"Normalyte follows the WHO formula. Most of the time it works as well for me as an IV."
"It's been safe, just not very good imo lol"
#25
Lite Salt
2.5
(2)
"1tsp of Lite Salt and 9-10 aquirts of mio in 1/2 gallon of water."
"I just couldn't stand taking it anymore. It's nasty and nothing completely hides the taste."
#26
Salud
5.0
(1)
"Salud is my favorite!"
#27
High5
5.0
(1)
"High5 is brilliant stuff."
#28
TB12
5.0
(1)
"I like Tom Brady’s TB12 one with various flavors."
#29
CarboRocket
5.0
(1)
"I love CarboRocket Half Evil!! Raspberry with caffeine."
#30
Pocari
5.0
(1)
"Great hydration solution, especially after workouts!"
#31
Squincher
5.0
(1)
"I like the strawberry lemonade flavor of these packs to keep in my purse."
#32
Pedialyte
5.0
(1)
"Save your cash, buddy. Skip the fancy brands and grab some good ol' Pedialyte powder packs. Same electrolyte goodness without burning a hole in your wallet."
#33
Propel
5.0
(1)
"I buy propel powder on subscribe and save, ends up being .32 per packet."
#34
Santa Cruz
5.0
(1)
"Great taste and effective hydration!"
#35
Custom Blends
5.0
(1)
"Custom blending allows for precise control over ingredients and flavors."
#36
Zhou Hydro-Fuel
5.0
(1)
"I love Zhou Hydro-Fuel lemon lime."
#37
Trace Minerals
5.0
(1)
"Keto electrolyte powder by Trace Minerals is good."
#38
Kaged Muscle
5.0
(1)
"Pink lemonade is bomb af but I'll live and die with orange mango."
#39
Drip-Drop
5.0
(1)
"Fruit Punch flavored Drip-Drop is refreshing and effective!"
#40
Nutri Align
5.0
(1)
"Fasting Salts has a good ratio of sodium, potassium and magnesium. And no sugar/carbs/artificial flavoring."
#41
High 5
5.0
(1)
"Made a massive difference to me on rides past the hour mark"
#42
Bulk
5.0
(1)
"Just ordered electrolytes powder from Bulk because running out of Potassium/Mg and sick of doing the mix myself."
#43
Iherb
5.0
(1)
"Iherb has a ton with reviews"
#44
Lyte Show
5.0
(1)
"Lyte show is also great. It's just liquid drops you add to water or any other drink."
#45
Electrolyte Powder
5.0
(1)
"This electrolyte powder mixes well, tastes great, and prevents cramps during long activities."
#46
LiquidIV
5.0
(1)
"I like LiquidIV."
#47
eFuel
5.0
(1)
"I liked eFuel. It's electrolytes and complex carbs. Great for when I was running track and great for hiking too."
#48
Lyteshow
5.0
(1)
"No sugar, just minerals, making it a great choice for hydration."
#49
Re lyte
5.0
(1)
"Re lyte is the best value and taste"
#50
Junp
5.0
(1)
"Loving Junp on Amazon, 90 servings for about $27"
#51
Hydrant
5.0
(1)
"Hydrant makes caffeinated ones too which are awesome for a morning after drinking or for a healthy energy boost mid-day."
#52
OS-1
4.0
(1)
"One alternative could be oral rehydration bottles or jelly packs-- オーエスワン（OS-1) is distributed pretty much everywhere."
#53
GU
4.0
(1)
"I use either GU or SIS tablets, whichever is cheaper."
#54
Jigsaw
4.0
(1)
"Jigsaw. Lemon and Fruit Punch are my favorite flavors."
#55
SPARK
4.0
(1)
"SPARK."
#56
Dr. Berg
4.0
(1)
"I use Dr berg because it’s higher in potassium which I need more of."
#57
Meathead Lemonade
4.0
(1)
"Joe DeFrancos meathead lemonade is great."
#58
Ghost
4.0
(1)
"Ghost is good."
#59
Axe and Hammer
4.0
(1)
"I really like the axe and hammer over at nutrition faktory."
#60
Bio Plasma
4.0
(1)
"Bio plasma Cell Salts have really helped me."
#61
Pique
4.0
(1)
"LMNT is really good, Cymbiotika has a good one too."
#62
Infinit Nutrition
4.0
(1)
"[Infinit Nutrition](https://www.infinitnutrition.us/) is a good one"
#63
Amino Energy
4.0
(1)
"Amino energy + electrolytes. They sell it at Costco, Walmart, GNC."
#64
Feel Goods
4.0
(1)
"I just discovered Feel Goods Hydration Hero."
#65
Ghost Hydration
4.0
(1)
"I love ghost hydration, blue raspberry is my current fave."
#66
Optimal Electrolytes
4.0
(1)
"Optimal electrolytes is good."
#67
Vali
4.0
(1)
"Found an electrolyte capsule on Amazon for about 17 cents a capsule from Vali brand."
#68
SiS Science in Sport
4.0
(1)
"I like SiS Science in Sport, i think they are even UK based."
#69
Bulk Powders
4.0
(1)
"I buy from Bulk Powders! It’s pretty good stuff."
#70
Gatorade Zero
4.0
(1)
"Gatorade Zero packs are great."
#71
Asda, Tesco, Aldi
3.0
(1)
"Look through their spice or "free from" sections to look at stuff advertised as "heart friendly" "light" or "blood pressure" salt."
#72
Amazon Electrolyte Drops
3.0
(1)
"Amazon sells quite a few different drops that you could add to any drink."
#73
Powerade Zero
3.0
(1)
"I'm pretty faithful to Powerade Zero (I like it and it's usually on sale)."
#74
Sweat Ion Water
3.0
(1)
"Polaris Sweat Ion Water is ok, about half the sugar as the normal variety."
#75
Emergen-C
3.0
(1)
"I like Emergen-C and Ultima."
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