Appetite Suppressant reviews from Reddit
Summary
We analyzed 183 Reddit reviews across 20 subreddits and 34 posts to rank the best Appetite Suppressant brands recommended by redditors, including communities like r/WeightLossAdvice, r/1500isplenty, r/Supplements, r/weightlossdiets, r/intermittentfasting. Top-rated brands include Coffee (4.2/5), Phentermine (4.3/5), Caffeine (3.6/5).
Stats
Reviews183
Subreddits20
Posts34
Brands95
Products25
183 reviews from
and
By Brand
/By Product
#1
Coffee
4.2
(12)
"Caffeine is a natural appetite suppressant that won't hurt you as long as you take it in the right way."
"Black coffee"
"Coffee"
"Coffee works for me"
"Coffee, tea, flavored waters... as long as I have a nice taste in my mouth and my mouth is distracted it helps."
"Coffee works for me. Also plenty of water."
"Black coffee (no sugar) works fine for me."
"Black Coffee works great in the morning for me."
"Coffee with skim milk and truvia is what helped me in the beginning."
"Coffee."
#2
Phentermine
4.3
(7)
"Phentermine"
"I got it prescribed and it kills appetite"
"Gained 20 pounds on ozempic, but then lost 60 on cheapo generic phentermine."
"I use phentermine & it works v well tbh - just get it from a doctor, not some crazy stuff you find online masquerading as it."
"My doc gave me phentermine for a few months. It suppressed my appetite decently."
"Your doctor might prescribe phentermine, Contrave, among others."
"Phentermine, if used correctly, really helps you establish new, healthy patterns."
#3
Caffeine
3.6
(8)
"It’s the caffeine pills. They work like a charm, kick in fast, and last long"
"Caffeine, but ask a doctor if you have heart issues or an anxiety disorder."
"Water and caffeine."
"Caffeine and water."
"Caffeine: pretty good mild appetite suppressant."
"I don’t have any recs for an appetite suppressant besides caffeine."
"Caffeine or ginseng, but again exercise and diet are the only tried and true, there arent any magic pills that burn fat lol , onky appetite supressors, and stimulants lol"
"Caffeine and ephedrine help."
#4
Green Tea
3.5
(6)
"Regular green tea does the trick for me every morning - helps with my OMAD."
"Green tea. Also not hanging out in or near the kitchen."
"Exercise, green tea, meditation, lots of fish and/or avocados."
"Green tea"
"Green tea and black tea. I typically drink them iced without any sugar or milk."
"Green tea, which I hate, so I take green tea supplements."
#5
Apple Cider Vinegar
4.0
(5)
"I found Herbtonics Apple Cider Vinegar Capsules have worked for me though."
"Glass of water with a tbsp of Apple cider vinegar."
"Apple cider vinegar works for me."
"Apple cider vinegar is a proven weight loss helper."
"Apple cider vinegar... is considered an appetite suppressant."
#6
Adderall
3.8
(5)
"Adderall"
"Adderall and contrave work for me"
"The only thing that has ever worked for me is adderall. It also helps me get shit done and focus on work."
"After so many encouraging dms from here I just set my order for Adderall Clenbuterol"
"Adderall"
#7
Sugar Free
4.8
(4)
"Sugar free jello ftw!"
"Sugar free jolly ranchers."
"I personally like grapes."
"60 cals each, regular jello has even less calories."
#8
General
3.6
(5)
"Coffee."
"Coffee is good. Water is good."
"Fibre supplements. Glucomannan powder in particular."
"When thinking about appetite suppressants, safety should always come first."
"Before you choose an appetite suppressant, it's important to read reviews and comments from sources you can trust."
#9
Psyllium Husk
4.3
(4)
"Psyllium husk mixed in water. Makes you feel so full and helps with going #2."
"Psyllium husk."
"Psyllium husk"
"Psyllium husks mixed into water will suppress appetite."
#10
Metamucil
4.3
(4)
"Metamucil is just a soluble fiber, basically it absorbs water from the gut to help push things along."
"If you’re talking about stuff you can get without a prescription, Metamucil has helped me tremendously."
"Force feed yourself Metamucil and lists of water before every meal. You'll eat less and shit like a shark."
"I drink sugar-free Metamucil at night with a big glass of water."
#11
Gorilla Mind
4.0
(4)
"The person who told you to check out Gorilla Mind goods that can help you lose weight."
"The guy who said to look at Gorilla Mind products that have an appetite suppressant as an effect."
"Look at the ingredients list of fat burners like Gorilla Mind AM or PM formulas for ideas."
"The guy who said to look at Gorilla Mind products that have an appetite suppressant as an effect."
#12
Tea
4.0
(4)
"It's hot green / white or herbal tea with a teaspoon of honey or syrup that works for me."
"Coffee, green tea and lots of water with ice and some drops of lime juice."
"I replaced beer with tea and that helped."
"Tea. The mirror. The scale. Cigarettes."
#13
Water
5.0
(3)
"Water and self control."
"Water!"
"Water. I just chug water constantly."
#14
Yerba Mate
3.5
(4)
"Yerba mate would work much better."
"I drink Yerba mate no sugar or milk. It's like tea but suppresses my appetite longer."
"Yerba mate kills my appetite often, caffiene in general helps a ton."
"Yerba mate makes me feel full, almost nauseated."
#15
Garcinia Cambogia
3.5
(4)
"Caffeine pills and Garcinia Cambogia (? Idk how to spell it), boost of energy plus appetite suppressant!"
"Garcinia Cambogia helps me go all day without eating."
"I was taking garcinia camboga (spelling?) with chromium."
"Garcinia cambogia is okay."
#16
Protein
4.7
(3)
"Protein. Very satiating and kills my hunger through the day."
"The body creates its own appetite suppressants in response to eating food. Protein creates the most followed by healthy fat."
"Eating protein really keeps me full."
#17
Ozempic
4.3
(3)
"Ozempic is the best but if you rely one something like an appetite suppressant to lose weight, sooner or later you won’t have access to the suppressant or you’ll have to stop taking it and you’ll regain the weight."
"I gave in to the ozempic. Down 30lbs in 3 months. I used to constantly crave sugar."
"Actually ozempic is better, also not nutritious."
#18
Bronkaid
4.0
(3)
"I just purchased some a few months back from the drug store over the counter as Bronkaid Max so you should be good."
"Buy bronchaid at the pharmacist"
"Bronk aid, it's ephedrine."
#19
5-HTP
3.7
(3)
"5-HTP, Green Tea Extract (Decaffeinated), Garcinia Cambogia etc check here full post"
"I've used 5-htp successfully for cutting back on sugar and carbs."
"5-htp, Synephrine, and Yohimbine."
#20
Ephedrine
3.3
(3)
"It’s not a supplement (it’s a drug) but ephedrine is a good appetite suppressant."
"Behind the counter Ephedrine, caffeine, real sudafed."
"Ephedrine, or Clenbuterol."
#21
Fairlife Skim Milk
5.0
(2)
"Fairlife skim milk. Any milk will have the protein that digests slower to keep you fuller for longer."
"Fairlife skim milk. Any milk will have the protein that digests slower to keep you fuller for longer."
#22
Wegovy
5.0
(2)
"Wegovy and Ozempic work *really* well."
"Wegovy (semaglutide) has been amazing for me."
#23
Semaglutide
5.0
(2)
"Is insanely effective"
"Semaglutide"
#24
Contrave
4.5
(2)
"Honestly meds have helped me kick the snacking habit."
"Contrave! Bupropion + Naltrexone."
#25
Cinnamon
4.5
(2)
"Once I started taking cinnamon I notice I don’t even get hungry after smoking pot."
"Cinnamon helps stabilize blood sugar so can help curb cravings."
#26
Low Carb
4.5
(2)
"Cut out sugar. That’s it. Low carb is the only way."
"Echoing what everyone has said here. You just have to stop the carbs and sugar."
#27
EC Stack
4.5
(2)
"Try an EC (Ephedrine + Caffeine) stack. It suppressed my appetite."
"My answer to your question is to start an EC stack, maybe even throw in some yohimbine hcl."
#28
Peppermint Tea
4.5
(2)
"Peppermint tea works great for me—it’s naturally refreshing and helps suppress hunger without any caffeine."
"Peppermint tea."
#29
Vyvanse
4.0
(2)
"Vyvanse 70mg"
"I’m on vyvanse 50mg for my ADHD and it also aids with my binge eating disorder and i’ve lost 15lbs in less than 2 months from just having no appetite."
#30
Watermelon
4.0
(2)
"I don't see watermelon recommended enough but it's great!"
"Also watermelon has the hormone that helps suppress hunger!"
#31
Black Coffee
4.0
(2)
"Black coffee is my go-to."
"Black Coffee— if you can’t do that, put in a pinch of salt."
#32
Konjac
4.0
(2)
"Konjac."
"An interesting thing about konjac is that it has basically zero calories. And... it's good for suppressing appetite."
#33
Glucomannan
4.0
(2)
"I take glucomannan tablets. You can get them on Amazon. I take 6 a day. It's just a type of fiber."
"I’ve had good results with glucomannan supplements—it’s a natural fiber that helps you feel full and keeps cravings in check."
#34
Nicotine
3.5
(2)
"Nicotine gum perhaps. It's a lot safer than cigarettes, and a good legit nootropic."
"Nicotine is a wonderful appetite suppressant."
#35
Fairlife
5.0
(1)
"Fairlife skim milk. Any milk will have the protein that digests slower to keep you fuller for longer."
#36
Chocolate
5.0
(1)
"It satisfies the chocolate craving for 60 calories!"
#37
Whey
5.0
(1)
"It's usually around 500 kcals and is a delicious (and very satiating) mid day meal."
#38
Hershey
5.0
(1)
"1 or 2 & your cravings are gone."
#39
Max Liquids
5.0
(1)
"One of those fluffy smoothie things he makes will leave you full for days."
#40
Gymnema
5.0
(1)
"Kills the desire for sweets for me."
#41
Gum
5.0
(1)
"Gum can be your best friend tbh."
#42
Russell Stover
5.0
(1)
"If you’re in the US, the Russel Stover Joy Bites are the best tasting fake chocolate I have found."
#43
Protein with Carbs and Dairy
5.0
(1)
"The best appetite suppressant for me (without drugs) is eating food that sticks well and keeps you full longer."
#44
Plain Greek Yogurt
5.0
(1)
"Plain greek yogurt has TONS of protein."
#45
Tazo Dessert Teas
5.0
(1)
"Try dessert teas. Tazo has a macaron one and a lemon loaf where you can even taste the glaze."
#46
Outshine Popsicles
5.0
(1)
"When I was restricting my calories I would love Outshine popsicles, they are low calories and make a great treat."
#47
Outshine Fruit Popsicles
5.0
(1)
"Outshine fruit popsicles. They’re 25cals per pop and no added sugar and they taste AMAZING."
#48
Keto
5.0
(1)
"In my experience, there is no better tool for appetite suppression than being in ketosis."
#49
Sugar Free Fiber and Protein Powder
5.0
(1)
"Sugar free fiber and protein powder. I started out taking the fiber 3x daily, the protein 3-5 depending on how much actual food I wanted to consume."
#50
Intermittent Fasting
5.0
(1)
"Intermittent fasting and quitting sugar. That includes refined carbs."
#51
Black Beans
5.0
(1)
"Lots of protein and fiber. Amazing appetite suppressant."
#52
Acetyl L-Carnitine
5.0
(1)
"It’s really great for supporting metabolism and energy also it helps your brain heal gray matter."
#53
A&W
4.0
(1)
"Those are my go-to's when I'm trying to better control my diet."
#54
Coconut
4.0
(1)
"Both kinda taste like chocolate to me and it warms my belly."
#55
Reese's
4.0
(1)
"Something low-cal like real fruit popsicles."
#56
Stacker
4.0
(1)
"Stacker 3s"
#57
Coco Whip
4.0
(1)
"I can make it around 150 calories."
#58
Hot Chocolate
4.0
(1)
"The entire packet is 25 calories."
#59
Dark Chocolate
4.0
(1)
"It's sweet enough to curb my cravings."
#60
Protein Shakes
4.0
(1)
"Just plain, not added into anything."
#61
Fudgsicle
4.0
(1)
"I like a sugar-free Fudgsicle for this purpose. It's 40 calories and satisfies the chocolate urge."
#62
Pepsi
4.0
(1)
"Diet soda. I usually do Pepsi Zero Sugar/Pepsi Max after dinner."
#63
Ghirardelli
4.0
(1)
"Those little Ghiradelli dark chocolate pieces. Each one is 60 calories and a little piece goes a long way."
#64
Lily's
4.0
(1)
"I also like the Lily cookies & cream and birthday cake bars."
#65
Smoked Fish
4.0
(1)
"Smoked fish works well for me, especially at breakfast--it'll keep me satisfied for hours"
#66
Peanut Butter Powder
4.0
(1)
"Peanut butter powder & sugar free jelly together."
#67
Zero Sugar Hot Chocolate
4.0
(1)
"Drink a hot chocolate. I get the zero sugar packets at the store."
#68
Grain Based Foods
4.0
(1)
"Cut out grain based foods your insatiable appetite is very likely to die."
#69
High-protein foods
4.0
(1)
"High-protein foods: protein is responsible for keeping someone full."
#70
Protein, caffeine and small portion of fruit
4.0
(1)
"Protein, caffeine and small portion of fruit."
#71
Greek yogurt
4.0
(1)
"I will eat some greek yogurt with fruit or anything that is protein friendly."
#72
Seafoods with Leptin
4.0
(1)
"Seafoods with leptin."
#73
Werther's Original Caramel Candies
4.0
(1)
"I really like having Werthers. They’re sweet and creamy, low cal, and take a while to eat."
#74
Kinder Bueno
4.0
(1)
"Kinder makes a candy bar called 'Beuno' I think. It comes with two bars like a Twix."
#75
ChocXO Keto Friendly Chocolates
4.0
(1)
"I also swear by the ChocXO keto friendly chocolates, I average one per day."
#76
LMNT Salts
4.0
(1)
"I like LMNT salts and I use the chocolate flavor when I have a chocolate craving."
#77
Dove Chocolate Squares
4.0
(1)
"Those dove squares are cool. I like to have one with my coffee."
#78
Ghirardelli Dark Chocolate Pieces
4.0
(1)
"Those little Ghiradelli dark chocolate pieces. Each one is 60 calories."
#79
Fiber Capsules
4.0
(1)
"I keep a bottle of fiber capsules in my desk at work. It helps keep the hunger at bay."
#80
Fiber Powder
4.0
(1)
"I like to drink cold water with fiber powder. It can really fill you up and make you feel satiated."
#81
Moringa Tea
4.0
(1)
"If you absolutely have no room left in your calorie budget, try moringa tea. Moringa is often used to help ease hunger and supplement nutrition."
#82
Magnesium
4.0
(1)
"The first thing that started working for me was taking Magnesium daily... I noticed I thought about food less."
#83
Yerba Mate Tea
4.0
(1)
"I'm trying yerba mate. It's a tea also helps stimulate the glp-1 naturally in our guts."
#84
GLP-1
4.0
(1)
"Some have found that when correctly indicated, the GLP-1/(GIP)-agonist class like semaglutide or tirzepatide are quite effective."
#85
Mint Tea
4.0
(1)
"Mint tea at night to kill the cravings."
#86
Natural Appetite Suppressants
4.0
(1)
"You should focus on items that contain natural ingredients that have been shown to help control hunger. Fiber, green tea extract, and protein are some of the ingredients that can make you feel fuller."
#87
Aloe Vera & Chlorophyll
4.0
(1)
"Aloe vera & chlorophyll drink mixed together, curbs my appetite."
#88
Kimchi
4.0
(1)
"Kimchi really works for me - it’s quite strong flavoured so I couldn’t easy a tub of it."
#89
Wellbutrin
4.0
(1)
"Wellbutrin."
#90
Coke Zero
4.0
(1)
"Black coffee and Coke Zero"
#91
Benefibre
4.0
(1)
"Fibre supplements are recommended to people all the time to keep their bowels regular."
#92
Diet Soda
3.0
(1)
"Diet soda."
#93
Sugar Free Mints
3.0
(1)
"Water and sugar free mints."
#94
L-Glutamine
3.0
(1)
"L glutamine."
#95
Chicken Bouillon
3.0
(1)
"A little bit of chicken bouillon in hot water."
Discover your audience
GummySearch is an audience research toolkit for 130,000 unique communities on Reddit.
If you are looking for startup problems to solve, want to validate your idea or find your customers online, GummySearch is for you.
Sign up for free, get community insights in minutes.
Tell me more
Get started
