r/CPTSD is a subreddit with 464k members. The community frequently discusses trauma, cptsd, abuse, therapy, and relationships, and they frequently recommend/review movie recommendations, medicinal cannabis, and self-help books, and the most common flair used is vent / rant, question, need a hug, resource / technique , and treatment progress.
Complex Post Traumatic Stress Disorder is rarely discussed in public forums, even though healthy connection to others is an integral part of healing.
This is a peer support community for those who have undergone prolonged trauma and came out the other side alive and kicking, but with wounds that need tending. This is also a place for friends and family of the victims to come for support.
Popular Topics in r/CPTSD
#1
Trauma
114 posts
#2
Cptsd
57 posts
#3
Abuse
50 posts
#4
Therapy
40 posts
#5
Relationships
34 posts
#6
Loneliness
25 posts
#7
Looking For A
24 posts
#8
Healing
24 posts
#9
Frustrating
16 posts
#10
Childhood
16 posts
Products Discussed in r/CPTSD
Movie Recommendations
12 reviews
#1
Netflix
5.0★ from 4 reviews
#2
Under the Tuscan Sun
5.0★ from 1 review
#3
The Grand Budapest Hotel
5.0★ from 1 review
Medicinal Cannabis
8 reviews
#1
Cannabis
3.0★ from 3 reviews
#2
Indica
3.0★ from 2 reviews
#3
THC
4.0★ from 1 review
Self-help Books
7 reviews
#1
Debbie Mirza
5.0★ from 3 reviews
#2
Pete Walker
5.0★ from 2 reviews
#3
Catherine Gildiner
5.0★ from 1 review
Flair Used in r/CPTSD
#1
Vent / Rant
: "My brain won't let me feel cared for"
35 posts
#2
Question
: "Does anyone else feel unyielding and overwhelming sadness after watching a wholesome moment?"
21 posts
#3
Need a Hug
: "Lack of love"
7 posts
#4
Resource / Technique
: "Day 2 of earplugs while sleeping"
5 posts
#5
Treatment Progress
: "10 I know I am Healing Because(s)"
2 posts
#6
Trigger Warning: Emotional Abuse
: "Uninvited Guest Causes an Arrest"
2 posts
#7
Trigger Warning: Intimate Partner Violence
: "Needing Support"
1 post
#8
Victory
: "Meeting genuine kindness after a lifetime of abuse feels so unfamiliar and overwhelming"
1 post
#9
Trigger Warning: Death
: "Feel like I’m back in a dark place again after so much hard work"
1 post
Member Growth in r/CPTSD
Yearly
+101k members(27.8%)
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About
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Last updated: July 7, 2026