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r/FODMAPS is a subreddit with 83k members. Its distinguishing qualities are that the community is large in size, and has high activity.
Share stories, questions and advice regarding all things FODMAP, IBS, digestive distress related to diet.
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Read the pinned mod post before posting.
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FODMAP Wiki:
www.reddit.com/r/FODMAPS/wiki/index (Wiki is the same as the pinned post)
Popular Themes in r/FODMAPS
#1
Pain & Anger
: "WHY DOES EVERYTHING HAVE FRUCTANS IN IT"
21 posts
#2
Advice Requests
: "I’d love some no nonsense, tough love here. I’m a vegan, who’s allergic to soya and was weightlifting until my abdominal issues started. I’ve managed to narrow my FODMAP down to GOS. I can handle almost everything else. There’s no way I can stay a vegan is there?"
11 posts
#3
Solution Requests
: "Need to go low FODMAP, but I need 150g of protein a day, help?"
4 posts
#4
Ideas
: "Think I found a good solution"
1 post
Popular Topics in r/FODMAPS
#1
Low Fodmap
: "I don't understand what "Low Fodmap diet is not forever" means - a very pessimistic rant"
41 posts
#2
Fodmap
: "Low Fodmap grazing plate"
39 posts
#3
Food
: "What’s an unhealthy Food that you eat that’s delicious and easy on your stomach?"
14 posts
#4
Garlic
: "Accidentally ate Garlic and onion, and it was extremely validating"
10 posts
#5
Recipes
: "Does anyone have any Korean/Chinese inspired Recipes to share?"
9 posts
#6
Ibs
: "Dealing with Ibs-d at work?"
9 posts
#7
Diet
: "Just had to bow out of a double dinner date. This Diet is so depressing and isolating."
7 posts
#8
Symptoms
: "Which fruits are irritating for you and what Symptoms do they cause?"
7 posts
#9
Breakfast
: "Breakfast: 520 Kcal 25g protein"
7 posts
#10
Lowfodmap
: "When you forget not all brands are equally fosmap friendly"
7 posts
Member Growth in r/FODMAPS
Yearly
+14k members(19.9%)
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