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r/FODMAPS is a subreddit with 80k members. Its distinguishing qualities are that the community is large in size, and has high activity.
Share stories, questions and advice regarding all things FODMAP, IBS, digestive distress related to diet.
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Read the pinned mod post before posting.
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FODMAP Wiki:
www.reddit.com/r/FODMAPS/wiki/index (Wiki is the same as the pinned post)
Popular Themes in r/FODMAPS
#1
Pain & Anger
: "Is this me being bloated or is this belly fat?"
13 posts
#2
Advice Requests
: "Is anyone worried they can’t get a balanced diet because they are so restricted in what they can easy?"
13 posts
Popular Topics in r/FODMAPS
#1
Fodmap
: "Some meals I’ve had over the past 7 months (some have super small traces of Fodmaps)"
58 posts
#2
Low Fodmap
: "Low Fodmap tacos!"
39 posts
#3
Ibs
: "Microdosing Tirzepatide Cured My Severe Ibs"
18 posts
#4
Symptoms
: "Fodmap diet helped but no Symptoms when reintroducing?"
16 posts
#5
Low
: "When people say Low FODMAP is boring. I offer things like this."
13 posts
#6
Garlic
: "Accidentally ate Garlic and onion, and it was extremely validating"
11 posts
#7
Diet
: "FODMAP Diet Success! A 2 year process lead me to this moment!"
10 posts
#8
Recipes
: "Fusilli with a spinach sauce and salmon #fodmap"
9 posts
#9
Reintroduction
: "Monash is going to update the app to help with Reintroduction"
7 posts
#10
Meals
: "Some Meals I’ve had over the past 7 months (some have super small traces of fodmaps)"
7 posts
Member Growth in r/FODMAPS
Yearly
+14k members(22.0%)
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