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r/FODMAPS is a subreddit with 81k members. Its distinguishing qualities are that the community is large in size, and has high activity.
Share stories, questions and advice regarding all things FODMAP, IBS, digestive distress related to diet.
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Read the pinned mod post before posting.
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FODMAP Wiki:
www.reddit.com/r/FODMAPS/wiki/index (Wiki is the same as the pinned post)
Popular Themes in r/FODMAPS
#1
Pain & Anger
: "WHY DOES EVERYTHING HAVE FRUCTANS IN IT"
17 posts
#2
Advice Requests
: "Is anyone worried they can’t get a balanced diet because they are so restricted in what they can easy?"
9 posts
#3
Solution Requests
: "Help for: What the hell do I eat during re-introduction?"
1 post
Popular Topics in r/FODMAPS
#1
Fodmap
: "Some meals I’ve had over the past 7 months (some have super small traces of Fodmaps)"
51 posts
#2
Low Fodmap
: "Low Fodmap cookies I made for my mom on mother's day!"
28 posts
#3
Ibs
: "Microdosing Tirzepatide Cured My Severe Ibs"
19 posts
#4
Diet
: "FODMAP Diet Success! A 2 year process lead me to this moment!"
18 posts
#5
Garlic
: "Accidentally ate Garlic and onion, and it was extremely validating"
12 posts
#6
Bloating
: "Is this me being bloated or is this belly fat?"
10 posts
#7
Reintroduction
: "Monash is going to update the app to help with Reintroduction"
9 posts
#8
Low
: "When people say Low FODMAP is boring. I offer things like this."
8 posts
#9
Symptoms
: "Which fruits are irritating for you and what Symptoms do they cause?"
8 posts
#10
Snacks
: "what kind of Snacks are y’all eating?"
8 posts
Member Growth in r/FODMAPS
Yearly
+14k members(21.5%)
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