r/FatLoss
6k members
r/FatLoss is a subreddit with 6k members. The most common kinds of discussions are advice requests and pain & anger, and the community frequently discusses fat loss, weight loss, diet, fat, and loss.
FatLoss community is a practical, supportive community for losing body fat through nutrition, training, habits, and accountability. Ask questions, share progress, troubleshoot plateaus, and learn sustainable strategies without scams, shame, or nonsense.
Popular Themes in r/FatLoss
#1
Advice Requests
: "Weight loss ways"
17 posts
#2
Pain & Anger
: "*Rant* Terrified of losing progress during rest week"
7 posts
#3
Solution Requests
: "Have you tried pure therapeutic ketones!??"
4 posts
#4
Self-Promotion
: "I'm about to start my own small business as a coach for busy professionals. I’m going to help busy professionals lose fat and gain muscle within 90 days without neglecting work, friends or family and without starvation diets. But before asking for money, I’d like to find one or two more test clients"
1 post
Popular Topics in r/FatLoss
#1
Fat Loss
: "Fat Loss journey.. still grinding."
168 posts
#2
Weight Loss
: "Weight Loss ways"
167 posts
#3
Diet
: "Fat Burning Fingerprint Diet"
87 posts
#4
Fat
: "3 mistakes that didn’t let me lose Fat"
85 posts
#5
Loss
: "Fat Loss Part Three / Tapping Into Untapped Human Potential"
76 posts
#6
Weight
: "3 mistakes that didn’t let me lose fat"
50 posts
#7
Workout
: "Fat Loss Advice Required (urgent)"
44 posts
#8
Exercise
: "BURN FAT AT HOME!! (BEGINNERS)"
43 posts
#9
Health
: "I'm losing rapidly and am worried about my Health"
37 posts
#10
Fitness
: "Fat Loss Advice Required (urgent)"
30 posts
Flair Used in r/FatLoss
#1
Community Resource 📌
: "Why strength training matters even if your goal is “just” to lose fat"
5 posts
#2
Nutrition
: "What actually makes a fat loss meal filling, balanced, and easier to stick to?"
1 post
#3
Education & Debunking
: "Do you actually need to lose weight, lose fat, or just improve body composition?"
1 post
Member Growth in r/FatLoss
Yearly
+2k members(35.1%)
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About
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This page gives a focused view of r/FatLoss, including current member size, discussion patterns, product reviews, and related communities to explore.
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Last updated: July 5, 2026