/r/Hypermobility/

r/Hypermobility

47k members
r/Hypermobility is a subreddit with 47k members. The most common kinds of discussions are advice requests and solution requests, and the community frequently discusses pain, tired, struggling, hypermobility, and annoying, and they frequently recommend/review walking shoe, mobility aids, and walking shoes.
Welcome to /r/Hypermobility, a supportive and empowering community for individuals on the clinical joint hypermobility spectrum! Whether you've been formally diagnosed with a hypermobility syndrome or not, this community is here for you to find accurate information, tips and support for how to best manage (and maybe even thrive!) with your condition, and a welcoming community of friendly bendy folks.

Popular Themes in r/Hypermobility

#1
Advice Requests
: "TMJ caused by hyper mobility. According to my PT, looking for exercises to strengthen weak muscles."
7 posts
#2
Solution Requests
: "Best shoes for pain?"
6 posts

Popular Topics in r/Hypermobility

#1

Pain

14 posts
#2

Tired

11 posts
#3

Struggling

11 posts
#4

Hypermobility

11 posts
#5

Annoying

5 posts
#6

Hypermobile

4 posts
#7

Joint

4 posts
#8

Doctor

4 posts
#9

Frustrating

3 posts
#10

Ankle

2 posts

Products Discussed in r/Hypermobility

Walking Shoe

13 reviews
#1
Brooks
4.5★ from 4 reviews
#2
Hoka
5.0★ from 2 reviews
#3
ASICS
4.5★ from 2 reviews

Mobility Aids

8 reviews
#1
Cane
5.0★ from 1 review
#2
Kinesio Tape
4.0★ from 1 review
#3
Knee Brace
4.0★ from 1 review

Walking Shoes

6 reviews
#1
Hoka
3.5★ from 2 reviews
#2
Adidas
4.0★ from 1 review
#3
Sorel
4.0★ from 1 review

Flair Used in r/Hypermobility

#1
Need Help
: "Pregnancy and hypermobility"
54 posts
#2
Discussion
: "Does posture ever get easier to manage with hypermobility?"
21 posts
#3
Vent
: "I hate that bedrotting all day is the solution to all my pain."
8 posts
#4
Misc
: "Anyone else having an eye makeup nightmare"
8 posts
#5
Resources
: "Are there any smart people who know about muscles?"
8 posts
#6
Support only
: "Open Physiotherapy Advices"
1 post

Member Growth in r/Hypermobility

Yearly
+19k members(64.5%)

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About

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Last updated: October 1, 2026