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r/LagreeMethod is a subreddit with 3k members. Its distinguishing qualities are that the community is medium in size.
The Lagree Method is a workout developed by Sebastien Lagree and is done on a Pilates-inspired machine called a megaformer (or a microformer or miniformer, also designed by Lagree). It is a cardio- and strength-based workout that is high intensity, low impact.
Lagree is not Pilates. Pilates is not Lagree. Both are great, but they are not interchangeable.
This sub is not affiliated with Lagree or the company in any way. Please review the rules before posting!
Popular Themes in r/LagreeMethod
#1
Advice Requests
: "Lagree as a complete beginner? "
8 posts
#2
Solution Requests
: "Which micro accessories for a beginner"
3 posts
#3
Pain & Anger
: "Body does not hurt/sore anymore after lagree classes :("
2 posts
Popular Topics in r/LagreeMethod
#1
Lagree
: "Do we think Lagree is enough to build muscle in the glutes?"
81 posts
#2
Microformer
: "Microformer Pro"
17 posts
#3
Studio
16 posts
#4
Training
8 posts
#5
Workouts
8 posts
#6
Workout
: "What Workout do you log on Apple Watch?"
7 posts
#7
Instructor
6 posts
#8
Class
6 posts
#9
Sale
4 posts
#10
Pain
: "Solidcore vs. Lagree?"
4 posts
Member Growth in r/LagreeMethod
Daily
+16 members(0.6%)
Monthly
+343 members(13.5%)
Yearly
+513 members(21.6%)
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