r/Exercise is a subreddit with 163k members. The most common kinds of discussions are advice requests and pain & anger, and the community frequently discusses workout, exercise, progress, weight, and weight loss, and they frequently recommend/review youtube workout, containers, and gym bag.
A friendly and uplifting community focused on Mind, Body, & Spirit Exercises, RESEARCH, NEWS, and helpful/motivating information and videos. Exercise has numerous benefits associated with it aside from physically looking and feeling better. Exercise is known to enhance cognitive abilities, mood, and is closely tied to better mind and body health and function overall. KEEP IT POSITIVE OR GET BANNED.
Popular Themes in r/Exercise
#1
Advice Requests
: "M/32/6’0” [287lbs to 210lbs] (9 months), goal weight achieved."
16 posts
#2
Pain & Anger
: "Dumb idiot finally stops skipping cardio"
3 posts
#3
Self-Promotion
: "44 year old obviously natural that doesn't want abs and loves to eat and lift"
3 posts
#4
Solution Requests
: "Exercises to target areas I’m having a hard time with please"
1 post
#5
Ideas
: "Use this to grow your often-neglected rear delts"
1 post
Popular Topics in r/Exercise
#1
Workout
: "Bodyweight Workout of a Disabled Man - Engaging Multiple Muscle Groups Simultaneously (Prone bridge with fist support)"
59 posts
#2
Exercise
: "One of the reasons I Exercise consistently is so that I’m not a burden on my family when I’m older"
56 posts
#3
Progress
: "This good for 21 month Progress"
33 posts
#4
Weight
: "Lost 100 lbs through walking and dieting. Just started lifting anyone have a recommended split ?"
30 posts
#5
Weight Loss
: "28M my first 5 months of Weight Loss and lifting. Open to any thoughts or critiques"
19 posts
#6
Training
: "42 y/o – Been dialing in Training + nutrition, shooting for 10–12% BF – thoughts?"
19 posts
#7
Gym
: "15 months of really enjoying the Gym."
17 posts
#8
Cardio
: "Cardio is my fvrt :,)"
15 posts
#9
Transformation
: "2 year Transformation"
15 posts
#10
Struggling
12 posts
Products Discussed in r/Exercise
Youtube Workout
60 reviews
#1
Caroline Girvan
5.0★ from 4 reviews
#2
Fitness Blender
4.7★ from 3 reviews
#3
Sydney Cummings
5.0★ from 3 reviews
Containers
4 reviews
#1
Contigo
5.0★ from 1 review
#2
Hydro Flask
5.0★ from 1 review
#3
Ball
5.0★ from 1 review
Gym Bag
2 reviews
#1
Adidas
5.0★ from 1 review
#2
Speedo
4.0★ from 1 review
Member Growth in r/Exercise
Yearly
+6k members(3.6%)
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About
GummySearch helps people research Reddit communities by organizing activity, growth, themes, and post-level signals into one place.
This page gives a focused view of r/Exercise, including current member size, discussion patterns, product reviews, and related communities to explore.
This data is synced periodically so insights stay current and useful for ongoing research.
Last updated: June 6, 2026