/r/Exercise/

r/Exercise

164k members
r/Exercise is a subreddit with 164k members. The most common kinds of discussions are advice requests and solution requests, and the community frequently discusses workout, exercise, progress, weight, and weight loss, and they frequently recommend/review youtube workout, containers, and gym bag.
A friendly and uplifting community focused on Mind, Body, & Spirit Exercises, RESEARCH, NEWS, and helpful/motivating information and videos. Exercise has numerous benefits associated with it aside from physically looking and feeling better. Exercise is known to enhance cognitive abilities, mood, and is closely tied to better mind and body health and function overall. KEEP IT POSITIVE OR GET BANNED.

Popular Themes in r/Exercise

#1
Advice Requests
: "Best cardio"
3 posts
#2
Solution Requests
: "I don’t feel any difference tho I’ve been working hard.. Core seems defined but belly pooch driving me nuts.. Any suggestions?"
1 post
#3
Pain & Anger
: "Dumb idiot finally stops skipping cardio"
1 post

Popular Topics in r/Exercise

#1

Workout

: "Bodyweight Workout of a Disabled Man - Engaging Multiple Muscle Groups Simultaneously (Prone bridge with fist support)"
59 posts
#2

Exercise

: "I don't have time to Exercise, I make time."
56 posts
#3

Progress

: "Nothing crazy, but over the last 14 months I’ve made Progress after never exercising to dedicated lifting for the first time in 27 years!"
33 posts
#4

Weight

: "January ‘25- November ‘25. 170lbs- 195lbs."
30 posts
#5

Weight Loss

: "Simple, yet Effective."
19 posts
#6

Training

: "Use this pancake test so you don’t get squished while Training!"
19 posts
#7

Gym

: "15 months of really enjoying the Gym."
17 posts
#8

Cardio

: "Dumb idiot finally stops skipping Cardio"
15 posts
#9

Transformation

15 posts
#10

Struggling

12 posts

Products Discussed in r/Exercise

Youtube Workout

60 reviews
#1
Caroline Girvan
5.0 from 4 reviews
#2
Fitness Blender
4.7 from 3 reviews
#3
Sydney Cummings
5.0 from 3 reviews

Containers

4 reviews
#1
Contigo
5.0 from 1 review
#2
Hydro Flask
5.0 from 1 review
#3
Ball
5.0 from 1 review

Gym Bag

2 reviews
#1
Adidas
5.0 from 1 review
#2
Speedo
4.0 from 1 review

Member Growth in r/Exercise

Yearly
+7k members(4.4%)

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About

GummySearch helps people research Reddit communities by organizing activity, growth, themes, and post-level signals into one place.

This page gives a focused view of r/Exercise, including current member size, discussion patterns, product reviews, and related communities to explore.

This data is synced periodically so insights stay current and useful for ongoing research.

Last updated: August 2, 2026