r/Meditation is a subreddit with 3.5M members. The most common kinds of discussions are advice requests and pain & anger, and the community frequently discusses meditation, struggling, mindfulness, breathing, and worst, and they frequently recommend/review meditation app, guided meditations, and meditation apps.
This community is for sharing experiences, stories and instruction relating to the practice of meditation.
Popular Themes in r/Meditation
#1
Advice Requests
: "Experienced meditators please share how meditation changed your life and also what mistakes you did in the early stages of meditation ?"
14 posts
#2
Pain & Anger
: "I suck at meditating :("
4 posts
#3
Solution Requests
: "For people that have used both free meditation resources and paid apps/programs, what was the difference for you?"
2 posts
#4
Ideas
: "Curious how people actually use guided meditation throughout the day"
1 post
Popular Topics in r/Meditation
#1
Meditation
: "My wife has become a completely different person after months of concentrated Meditation"
337 posts
#2
Struggling
26 posts
#3
Mindfulness
: "Would doing three 10-minute sessions of Mindfulness daily be the same as one 30-minute session?"
23 posts
#4
Breathing
: "Is meditation/Breathing techniques proven to have mental benefits in long term?"
16 posts
#5
Worst
15 posts
#6
Frustrating
11 posts
#7
Retreat
8 posts
#8
Breath
: "How do you focus on your Breath?"
8 posts
#9
Mind
: "After almost a year of practice, I finally understood what conditioned Mind is"
7 posts
#10
Anxiety
: "Mediation for Anxiety and chronic fatigue."
7 posts
Products Discussed in r/Meditation
Meditation App
314 reviews
#1
Insight Timer
4.5★ from 52 reviews
#2
Medito
4.7★ from 34 reviews
#3
Waking Up
4.5★ from 28 reviews
Guided Meditations
160 reviews
#1
YouTube
4.3★ from 18 reviews
#2
Insight Timer
4.7★ from 13 reviews
#3
Headspace
4.1★ from 8 reviews
Meditation Apps
94 reviews
#1
Insight Timer
4.7★ from 22 reviews
#2
Waking Up
4.5★ from 13 reviews
#3
Calm
4.6★ from 9 reviews
Flair Used in r/Meditation
#1
Question ❓
: "My wife has become a completely different person after months of concentrated meditation"
103 posts
#2
Sharing / Insight 💡
: "The CIA wrote a 29-page technical manual on how consciousness works. It's actually worth reading."
59 posts
#3
Discussion 💬
: "A psychologist told me my meditation retreat was ʼescaping responsibilityʼ"
32 posts
#4
Spirituality :energy:
: "How to meditate. What even is it"
4 posts
#5
Other
: "Meditation is a cosmic level prank"
1 post
#6
Resource 📚
: "Is Meditation at its most simplistic level just grounding yourself?"
1 post
Member Growth in r/Meditation
Yearly
+46k members(1.3%)
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About
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Last updated: June 7, 2026