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r/Mindfulness is a subreddit with 1.5M members. Its distinguishing qualities are that the community is massive in size, and has high activity.
Mindfulness is awareness of one's internal states and surroundings.
Popular Themes in r/Mindfulness
#1
Advice Requests
: "How do you cope with stress that adulthood brings?"
29 posts
#2
Pain & Anger
: "I almost ended my life in May. Last night, I laughed without faking it."
12 posts
#3
Solution Requests
: "Guided meditation apps?"
1 post
#4
Self-Promotion
: "I made a mindfulness-themed game, it just released free on Steam"
1 post
Popular Topics in r/Mindfulness
#1
Mindfulness
: "The Buddha's guidance on abiding in Mindfulness and full awareness"
47 posts
#2
Meditation
: "I’ve finally set up my Meditation space"
23 posts
#3
Anxiety
: "Can mindfulness help with Anxiety and depression?"
12 posts
#4
Self
: "Found something today that echoed what I’ve been trying to grasp for a long time"
5 posts
#5
Mental Health
: "Do you think there’s something to the idea that we’ve gone too far in analyzing ourselves and our Mental Health?"
5 posts
#6
Acceptance
: "The only thing I've found that works for rumination immediately: Total Acceptance"
5 posts
#7
Thoughts
: "Can someone please explain the concept of “you are not your Thoughts”?"
5 posts
#8
Overthinking
: "Late Night Overthinking, Suffering, and the Lesson That Changed Everything"
4 posts
#9
Emotions
: "How I started noticing my Emotions instead of running from them"
4 posts
#10
Gratitude
: "Truth"
4 posts
Member Growth in r/Mindfulness
Yearly
+62k members(4.4%)
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