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r/Mindfulness is a subreddit with 1.5M members. Its distinguishing qualities are that the community is massive in size, and has high activity.
Mindfulness is awareness of one's internal states and surroundings.
Popular Themes in r/Mindfulness
#1
Advice Requests
: "Best ways to increase mindfulness outside of meditation?"
28 posts
#2
Pain & Anger
: "I pretend I'm okay every day, but I'm actually exhausted inside"
4 posts
#3
Self-Promotion
: "I made a mindfulness-themed game, it just released free on Steam"
1 post
#4
News
: "New study links mindfulness meditation to changes in brainwaves tied to attention"
1 post
Popular Topics in r/Mindfulness
#1
Mindfulness
: "Best ways to increase Mindfulness outside of meditation?"
72 posts
#2
Meditation
: "Best ways to increase mindfulness outside of Meditation?"
55 posts
#3
Anxiety
: "Which small, "weird" thing actually reduces your Anxiety?"
20 posts
#4
Self
: "Letting go isn’t losing, it’s finding your way back to yourSelf."
13 posts
#5
Sleep
: "When anxiety prevents you from falling aSleep at night, what is your go-to ritual?"
7 posts
#6
Love
7 posts
#7
Stress
: "How truly bad is Stress on the body"
6 posts
#8
Overthinking
: "How to Stop Overthinking and Just Feel the Moment"
6 posts
#9
Books
: "What are the most mind-rewiring Books you’ve ever read? Books that actually shift your reality as a deep thinker."
5 posts
#10
Thoughts
: "Can someone please explain the concept of “you are not your Thoughts”?"
5 posts
Member Growth in r/Mindfulness
Yearly
+54k members(3.8%)
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