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r/Mindfulness is a subreddit with 1.5M members. Its distinguishing qualities are that the community is massive in size, and has high activity.
Mindfulness is awareness of one's internal states and surroundings.
Popular Themes in r/Mindfulness
#1
Advice Requests
: "How do you cope with stress that adulthood brings?"
27 posts
#2
Pain & Anger
: "I think I cured my depression.."
7 posts
#3
Solution Requests
: "I build a FREE box breathing helper"
1 post
#4
Ideas
: "How practicing mindfulness in daily tasks transformed my mindset"
1 post
Popular Topics in r/Mindfulness
#1
Mindfulness
: "I was a Buddhist Monk for 7 years AMA about Mindfulness"
72 posts
#2
Meditation
: "I’ve finally set up my Meditation space"
16 posts
#3
Anxiety
: "Reading and staying away from social media helped my Anxiety"
15 posts
#4
Self Improvement
: "Fake it till you make it"
5 posts
#5
Stress
: "How do you cope with Stress that adulthood brings?"
5 posts
#6
Thoughts
: "I have a really hard time letting go of Thoughts that disturb me. Anyone else? I gotta think I’m not the only one here and kinda need emotional backup"
4 posts
#7
Gratitude
: "How Gratitude leads to abundance"
4 posts
#8
Life
4 posts
#9
Happiness
: "Would You Rather Be Happy Or Right?"
3 posts
#10
Overthinking
: "Sometimes I confuse Overthinking with wisdom"
3 posts
Member Growth in r/Mindfulness
Yearly
+74k members(5.4%)
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