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r/Mindfulness is a subreddit with 1.5M members. Its distinguishing qualities are that the community is massive in size, and has high activity.
Mindfulness is awareness of one's internal states and surroundings.
Popular Themes in r/Mindfulness
#1
Advice Requests
: "Need this today…….."
22 posts
#2
Pain & Anger
: "How do you stay positive in a very dark, disgusting world?"
11 posts
#3
Solution Requests
: "I can't stop my mind from thinking, its so cloudy because of it almost all the time. Any solutions ?"
2 posts
#4
Ideas
: "How practicing mindfulness in daily tasks transformed my mindset"
1 post
Popular Topics in r/Mindfulness
#1
Mindfulness
: "I Was a Buddhist Monk for 7 years AMA about Mindfulness and Detachment"
158 posts
#2
Meditation
: "You guys try sound Meditation or anything similar?"
50 posts
#3
Anxiety
: "One of the best Techniques for Anxiety"
27 posts
#4
Negativity
: "What’s a good way to deal with unkind thoughts?"
12 posts
#5
Self
: "I've got two weeks to focus on mySelf...what do I do?"
11 posts
#6
Thoughts
: "How do you observe your Thoughts?"
11 posts
#7
Stress
: "In a hyper competitive society how do I be mindful and not be constantly Stressed about my career growth?"
8 posts
#8
Depression
: "Help, so depressed"
7 posts
#9
Anger
: "Corporate life has made me an angry person"
7 posts
#10
Happiness
: "The commonality in addiction is that, you thought that something external could bring you lasting Happiness"
6 posts
Member Growth in r/Mindfulness
Yearly
+91k members(6.6%)
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