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r/Mindfulness is a subreddit with 1.5M members. Its distinguishing qualities are that the community is massive in size, and has high activity.
Mindfulness is awareness of one's internal states and surroundings.
Popular Themes in r/Mindfulness
#1
Advice Requests
: "Need this today…….."
17 posts
#2
Pain & Anger
: "How do you stay positive in a very dark, disgusting world?"
13 posts
#3
Solution Requests
: "I can't stop my mind from thinking, its so cloudy because of it almost all the time. Any solutions ?"
2 posts
Popular Topics in r/Mindfulness
#1
Mindfulness
: "I Was a Buddhist Monk for 7 years AMA about Mindfulness and Detachment"
121 posts
#2
Meditation
: "Active Meditation"
38 posts
#3
Anxiety
: "How I overcame 20 years of crippling social Anxiety by learning to drop thoughts"
21 posts
#4
Self Improvement
: "you deserve it"
20 posts
#5
Emotions
: "The way I interrupt my rumination"
14 posts
#6
Self
: "I've got two weeks to focus on mySelf...what do I do?"
14 posts
#7
Relationships
: "I miss my family"
13 posts
#8
Apps
11 posts
#9
Stress
: "How do I get rid of a negative thought that's been Stressing me out ?"
10 posts
#10
Anger
: "Corporate life has made me an angry person"
8 posts
Member Growth in r/Mindfulness
Yearly
+96k members(7.0%)
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