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r/Mindfulness is a subreddit with 1.5M members. Its distinguishing qualities are that the community is massive in size, and has high activity.
Mindfulness is awareness of one's internal states and surroundings.
Popular Themes in r/Mindfulness
#1
Pain & Anger
: "Corporate life has made me an angry person"
11 posts
#2
Advice Requests
: "Why do I feel so drained after socializing, and how can I feel more energized around people?"
10 posts
#3
Opportunities
: "Invest in what you truly love and what’s important to you before the opportunity is gone 🫶 your clock is ticking ⏰❤️"
1 post
Popular Topics in r/Mindfulness
#1
Mindfulness
: "Mindfulness involves understanding each layer in both yourself and in others"
47 posts
#2
Meditation
: "Active Meditation"
19 posts
#3
Emotions
: "Having hard time to "abandon" negative Emotions"
10 posts
#4
Anxiety
: "How I overcame 20 years of crippling social Anxiety by learning to drop thoughts"
9 posts
#5
Happiness
: "Happiness is a choice!!"
7 posts
#6
Gratitude
: "Remember the importance of Gratitude"
6 posts
#7
Self Improvement
: "you deserve it"
6 posts
#8
Letting Go
: "Hold space for yourself when Letting Go of things that no longer serve you. It’s okay to take your time Letting Go ❤️ Whenever you’re ready. "
5 posts
#9
Self Awareness
: "Levels of Ego and Self Awareness"
5 posts
#10
Motivation
: "I'm struggling more than ever"
5 posts
Member Growth in r/Mindfulness
Daily
+282 members(0.0%)
Monthly
+9k members(0.6%)
Yearly
+104k members(7.7%)
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