r/Pranayama
13k members
r/Pranayama is a subreddit with 13k members. The most common kinds of discussions are advice requests and solution requests, and the community frequently discusses pranayama, breathing, yoga, energy, and meditation.
Pranayama is a limb of yoga practice. It is the practice of controlling or restraining the breath.
Popular Themes in r/Pranayama
#1
Advice Requests
: "4-7-8 Breathing for Sleep: How to Do It, Science of It, and More"
14 posts
#2
Solution Requests
: "Breathing exercises for increasing Lung Capacity #COVID19 #Yoga"
2 posts
#3
Self-Promotion
: "I got tired of all the fluff in every breathing app so I built a minimal app for guided breathing exercises."
2 posts
Popular Topics in r/Pranayama
#1
Pranayama
: "Welcome back to /r/Pranayama"
149 posts
#2
Breathing
: "Breathing exercises for increasing Lung Capacity #COVID19 #Yoga"
95 posts
#3
Yoga
: "Welcome back to /r/Pranayama"
42 posts
#4
Energy
: "I have no Energy to "get going" in the morning. Is there a breathing technique that will both calm me and give me Energy?"
25 posts
#5
Meditation
: "Bliss arises with Bhramari Pranayama Meditation and its also known as Humming bee sound Meditation. This pranayama activates the nervous system on a person, it also reduces anger, anxiety, and insomnia, further it also helps in regulating the blood pressure along with insomnia"
24 posts
#6
Breathwork
: "Why Breathwork (Pranayama) Is as Important as the Poses"
18 posts
#7
Kundalini
: "Breath of Fire cleanses lower chakras to raise the Kundalini"
17 posts
#8
Health
12 posts
#9
Breath
: "Synergy of Breath and vibration while pranayama meets solfeggio frequencies"
12 posts
#10
Training
12 posts
Flair Used in r/Pranayama
#1
Announcement
: "Welcome back to /r/Pranayama"
3 posts
#2
Instruction For A Fee
: "Set foundation for your pranayama practices"
1 post
Member Growth in r/Pranayama
Yearly
+2k members(19.0%)
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About
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Last updated: June 20, 2026