r/Pranayama
13k members
r/Pranayama is a subreddit with 13k members. The most common kinds of discussions are advice requests and solution requests, and the community frequently discusses pranayama, breathing, yoga, energy, and meditation.
Pranayama is a limb of yoga practice. It is the practice of controlling or restraining the breath.
Popular Themes in r/Pranayama
#1
Advice Requests
: "I’m new to pranayama. Where should I start?"
16 posts
#2
Solution Requests
: "Recommend a good pranayama zoom course?"
3 posts
#3
Pain & Anger
: "Post Pranayama Anxiety?"
1 post
#4
Self-Promotion
: "I made a simple pranayama app — would love your thoughts"
1 post
Popular Topics in r/Pranayama
#1
Pranayama
: "Welcome back to /r/Pranayama"
149 posts
#2
Breathing
: "Does pranayama feel like “training the nervous system” more than just Breathing?"
95 posts
#3
Yoga
: "Welcome back to /r/Pranayama"
42 posts
#4
Energy
: "I've read that we aren't aware of 90% of what is going on around us. (In terms of Energy, electromagnetic fields, vibrations, spirits, angels, brainwaves, wavelengths, frequencies and ect.)"
25 posts
#5
Meditation
: "Can I use alternate nostril breathing as a Meditation?"
24 posts
#6
Breathwork
: "Why Breathwork (Pranayama) Is as Important as the Poses"
18 posts
#7
Kundalini
: "Kundalini Pranayam"
17 posts
#8
Health
: "Why is Slow, Deep Breathing Good for Your Health? · Frontiers for Young Minds"
12 posts
#9
Breath
: "Synergy of Breath and vibration while pranayama meets solfeggio frequencies"
12 posts
#10
Training
12 posts
Flair Used in r/Pranayama
#1
Announcement
: "Welcome back to /r/Pranayama"
4 posts
#2
Question
: "Pranayama for swimmers"
1 post
Member Growth in r/Pranayama
Yearly
+2k members(17.4%)
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About
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Last updated: August 9, 2026