r/WeightLossSupport is a subreddit with 6k members. The most common kinds of discussions are pain & anger and advice requests, and the community frequently discusses weight loss, progress, diet, exercise, and motivation.
Weight loss is incredibly hard! It is as much physical as it is mental. Many of us don't have support (even from our own spouses/family), struggle with addition, depression and a lack of education around healthy choices. The name for this community says it all - Weight Loss Support. We are here to support one another. Our community is different than other weight/fitness focused communities as we do NOT tolerate any unkind or uncivil behavior. This is a SAFE community for weight loss.
Popular Themes in r/WeightLossSupport
#1
Pain & Anger
: "My journey so far! "
15 posts
#2
Advice Requests
: "Skin Removal Support Groups?"
14 posts
#3
Self-Promotion
: "Before and after"
2 posts
#4
Solution Requests
: "Finally realized why nothing was working!"
1 post
#5
News
: "Future of weight loss injections: Lilly ends one trial, continues another"
1 post
Popular Topics in r/WeightLossSupport
#1
Weight Loss
: "About to start a Weight Loss journey. Wish me luck!"
144 posts
#2
Progress
: "Sharing my Progress"
49 posts
#3
Diet
: "How to lose this skin//fat pouch?"
30 posts
#4
Exercise
: "365-305lbs! 9months "
27 posts
#5
Motivation
: "Really losing Motivation for the last stretch"
25 posts
#6
Health
: "Major weight gain during cancer, lost some weight. Lots to go."
19 posts
#7
Weightloss
: "Postpartum weight loss- backstory and questions in first comment"
18 posts
#8
Progress Pics
: "Update 90lbs down in 14 months"
13 posts
#9
Weight
: "Stuck at same Weight for several years, feeling so worthless."
9 posts
#10
Progress Update
: "My journey so far! "
8 posts
Member Growth in r/WeightLossSupport
Yearly
+2k members(31.3%)
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About
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Last updated: June 12, 2026