r/progresspics

2.4M members
r/progresspics is a subreddit with 2.4M members. The community frequently discusses weight loss, progress, journey, transformation, and motivation, and the most common flair used is fitness/gym gains, calorie counting, weight loss meds, m 6'4” (193, 194, 195 cm), and f 5'6” (168, 169 cm).
post those awesome before/after pictures of yours!

Popular Topics in r/progresspics

#1

Weight Loss

255 posts
#2

Progress

200 posts
#3

Journey

57 posts
#4

Transformation

46 posts
#5

Motivation

41 posts
#6

Progress Pics

35 posts
#7

Comparison

35 posts
#8

Struggle

24 posts
#9

Struggling

21 posts
#10

Exercise

20 posts

Flair Used in r/progresspics

#1
Fitness/gym gains
: "M/35/5’11” [265lbs>185lbs] (8 months) Never felt better in my life!"
35 posts
#2
Calorie counting
: "F/28/5 ‘10”[234lbs >165lbs = 69 lbs] (14 months)"
17 posts
#3
Weight loss meds
: "F/32/5 ‘4”[240lbs>160lbs=80 lbs] (15 months)"
9 posts
#4
M 6'4” (193, 194, 195 cm)
: "M/42/6'4” [482lbs > 363lbs = 119lbs lost] (7 Months) Nearly half way to my goal of 240lbs OMAD + KETO"
8 posts
#5
F 5'6” (168, 169 cm)
: "F/27/5’6” [240lbs > 208lbs =32lbs] (6 months) halfway to first goal!"
6 posts
#6
F 5'4” (163, 164 cm)
: "F/21/5’4 [76 KG >58 KG = 18 KG lost] 1 year"
6 posts
#7
M 5'11” (180, 181, 182 cm)
: "M/35/5’11 [345lbs > 263lbs] (8 months) been dieting for awhile, got diagnosed with diabetes, high blood pressure, and sleep apnea (woof). Decided to mentally change rather than dieting and it has been incredible. Weight loss has been a by-product of my lifestyle change."
6 posts
#8
F 5'8” (173, 174 cm)
: "F/39/5’8” [265lbs > 182lbs = 83lbs] (2 years) 17 more to go!"
6 posts
#9
F 5'5” (165, 166, 167 cm)
: "F/36/5’5” [160>150=10 lbs] (4 years) 1 month sober ➡️ 4 years sober"
5 posts
#10
M 6'1” (185, 186, 187 cm)
: "M/35/6'1 [280lbs>209lbs =71lbs] (1 year) Slow and steady."
5 posts

Member Growth in r/progresspics

Yearly
+31k members(1.3%)

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About

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Last updated: July 31, 2026