r/progresspics
2.5M members
r/progresspics is a subreddit with 2.5M members. The community frequently discusses weight loss, progress, journey, transformation, and motivation, and the most common flair used is fitness/gym gains, calorie counting, bmi 50+, f 5'2” (157, 158, 159 cm), and f 5'4” (163, 164 cm).
post those awesome before/after pictures of yours!
Popular Topics in r/progresspics
#1
Weight Loss
255 posts
#2
Progress
200 posts
#3
Journey
57 posts
#4
Transformation
46 posts
#5
Motivation
41 posts
#6
Progress Pics
35 posts
#7
Comparison
35 posts
#8
Struggle
24 posts
#9
Struggling
21 posts
#10
Exercise
20 posts
Flair Used in r/progresspics
#1
Fitness/gym gains
: "F/33/5’10 [164lbs > 150lbs = 14 lbs] (2 months) consistently keeping the weight off after 2 months!"
8 posts
#2
Calorie counting
: "F/33/5'9" [247lbs > 180lbs = 67lbs] (10 months) Mom of 9 weightloss journey"
5 posts
#3
BMI 50+
: "F/27/5’5” [305 lbs > 165 lbs = 140 lbs] (5 years) It’s been an up and down roller coaster and I am using tools, but I’m finally 35 pounds away from my ultimate goal!"
3 posts
#4
F 5'2” (157, 158, 159 cm)
: "F/27/5'2" [272> 212= 60lbs] (7 months) Getting so close to onderland but feel so far away at the same time 😭"
2 posts
#5
F 5'4” (163, 164 cm)
: "F/34/5’4” [200+lbs to 142lbs] (~7.5 yrs) So proud"
2 posts
#6
META
: "f/31/5'6 [149 > 149] 12 months. Body recomp"
2 posts
#7
F 5'3” (160, 161, 162 cm)
: "F/33/5’3 [238 > 185 = 53lbs] (7 months) Still have ways to go but happy with the progress"
2 posts
#8
n/a
: "F/42/5’7” [117kg>71kg] (13 months) progress - body image issue"
2 posts
#9
M 5'9” (175, 176, 177 cm)
: "M/36/5’9 [120lb > 170] (97 months) Yeah, I was really into fasting and not eating any meat 8 years ago"
2 posts
#10
F 5'5” (165, 166, 167 cm)
: "[ Removed by moderator ]"
2 posts
Member Growth in r/progresspics
Yearly
+41k members(1.7%)
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About
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Last updated: October 31, 2026