r/progresspics
2.4M members
r/progresspics is a subreddit with 2.4M members. The community frequently discusses weight loss, progress, journey, transformation, and motivation, and the most common flair used is fitness/gym gains, f 5'6” (168, 169 cm), f 5'5” (165, 166, 167 cm), calorie counting, and f 5'4” (163, 164 cm).
post those awesome before/after pictures of yours!
Popular Topics in r/progresspics
#1
Weight Loss
255 posts
#2
Progress
200 posts
#3
Journey
57 posts
#4
Transformation
46 posts
#5
Motivation
41 posts
#6
Progress Pics
35 posts
#7
Comparison
35 posts
#8
Struggle
24 posts
#9
Struggling
21 posts
#10
Exercise
20 posts
Flair Used in r/progresspics
#1
Fitness/gym gains
: "F/27/6’ [230 > 190 = 40lbs] (10 months) I’m a lurker in here lol"
31 posts
#2
F 5'6” (168, 169 cm)
: "F/26/5'6 [287>178=109 lbs] (29 months) finally steadily losing weight again! I'm eating mostly whole foods and working out regularly 😌"
19 posts
#3
F 5'5” (165, 166, 167 cm)
: "F/31/5’5” [292>166=126lbs] (72 months) Progress"
18 posts
#4
Calorie counting
: "F/20/5’3” [228lbs > 200lbs =28lbs] (3 months) Cant see much of a difference imo."
14 posts
#5
F 5'4” (163, 164 cm)
: "F/30/5'4" [141lbs > 117lbs = 24lbs] (1 year) not as much as others, but its a personal win! :)"
10 posts
#6
F 5'3” (160, 161, 162 cm)
: "F/24/5’3 [107kg > 64kg = 43kg] (3 years) My fam/friends are sick of me sending progress pics to them 😂"
10 posts
#7
F 5'8” (173, 174 cm)
: "F/30/5’8 [180lbs > 135lbs] 2020-2026"
10 posts
#8
M 6'0” (183, 184 cm)
: "M/51/6' [330lbs > 235lbs = 95lbs] (8 MO)"
9 posts
#9
F 5'7” (170, 171, 172 cm)
: "F/33/5'7" [205lbs > 135lbs = 70lbs] (7 years) maintenance mode"
7 posts
#10
F 5'0” (152, 153, 154 cm)
: "F/26/5't [187lbs > 154lbs =33lbs] (10 months) Someone should've warned me that the body dysmorphia gets worse before it gets better 🫠"
5 posts
Member Growth in r/progresspics
Yearly
+26k members(1.1%)
Similar Subreddits to r/progresspics
r/fitness30plus
196k members
11.7% / yr
r/GlowUps
551k members
30.4% / yr
r/GLP1_BeforeAfter
8k members
178.5% / yr
r/GLP1_loss100plus
8k members
102.0% / yr
r/loseit
4.2M members
2.9% / yr
r/Mounjaro
194k members
40.4% / yr
r/SuperMorbidlyObese
51k members
7.0% / yr
r/WeightlossJourney
16k members
113.1% / yr
r/Zepbound
216k members
60.5% / yr
About
GummySearch helps people research Reddit communities by organizing activity, growth, themes, and post-level signals into one place.
This page gives a focused view of r/progresspics, including current member size, discussion patterns, product reviews, and related communities to explore.
This data is synced periodically so insights stay current and useful for ongoing research.
Last updated: June 15, 2026