r/progresspics
2.4M members
r/progresspics is a subreddit with 2.4M members. The community frequently discusses weight loss, progress, journey, transformation, and motivation, and the most common flair used is fitness/gym gains, calorie counting, weight loss meds, m 6'4” (193, 194, 195 cm), and f 5'6” (168, 169 cm).
post those awesome before/after pictures of yours!
Popular Topics in r/progresspics
#1
Weight Loss
255 posts
#2
Progress
200 posts
#3
Journey
57 posts
#4
Transformation
46 posts
#5
Motivation
41 posts
#6
Progress Pics
35 posts
#7
Comparison
35 posts
#8
Struggle
24 posts
#9
Struggling
21 posts
#10
Exercise
20 posts
Flair Used in r/progresspics
#1
Fitness/gym gains
: "M/35/5’11” [265lbs>185lbs] (8 months) Never felt better in my life!"
35 posts
#2
Calorie counting
: "F/28/5 ‘10”[234lbs >165lbs = 69 lbs] (14 months)"
17 posts
#3
Weight loss meds
: "F/32/5 ‘4”[240lbs>160lbs=80 lbs] (15 months)"
9 posts
#4
M 6'4” (193, 194, 195 cm)
: "M/42/6'4” [482lbs > 363lbs = 119lbs lost] (7 Months) Nearly half way to my goal of 240lbs OMAD + KETO"
8 posts
#5
F 5'6” (168, 169 cm)
: "F/27/5’6” [240lbs > 208lbs =32lbs] (6 months) halfway to first goal!"
6 posts
#6
F 5'4” (163, 164 cm)
: "F/21/5’4 [76 KG >58 KG = 18 KG lost] 1 year"
6 posts
#7
M 5'11” (180, 181, 182 cm)
: "M/35/5’11 [345lbs > 263lbs] (8 months) been dieting for awhile, got diagnosed with diabetes, high blood pressure, and sleep apnea (woof). Decided to mentally change rather than dieting and it has been incredible. Weight loss has been a by-product of my lifestyle change."
6 posts
#8
F 5'8” (173, 174 cm)
: "F/39/5’8” [265lbs > 182lbs = 83lbs] (2 years) 17 more to go!"
6 posts
#9
F 5'5” (165, 166, 167 cm)
: "F/36/5’5” [160>150=10 lbs] (4 years) 1 month sober ➡️ 4 years sober"
5 posts
#10
M 6'1” (185, 186, 187 cm)
: "M/35/6'1 [280lbs>209lbs =71lbs] (1 year) Slow and steady."
5 posts
Member Growth in r/progresspics
Yearly
+31k members(1.3%)
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About
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Last updated: July 31, 2026