r/progresspics
2.5M members
r/progresspics is a subreddit with 2.5M members. The community frequently discusses weight loss, progress, journey, transformation, and motivation, and the most common flair used is fitness/gym gains, m 5'10” (178, 179 cm), calorie counting, f 5'8” (173, 174 cm), and weight loss meds.
post those awesome before/after pictures of yours!
Popular Topics in r/progresspics
#1
Weight Loss
255 posts
#2
Progress
200 posts
#3
Journey
57 posts
#4
Transformation
46 posts
#5
Motivation
41 posts
#6
Progress Pics
35 posts
#7
Comparison
35 posts
#8
Struggle
24 posts
#9
Struggling
21 posts
#10
Exercise
20 posts
Flair Used in r/progresspics
#1
Fitness/gym gains
: "M/31/5’8” [220lbs > 187lbs = 33lbs] (12 months) Body Recomposition looking for feedback. End goal is 220lbs LEAN"
9 posts
#2
M 5'10” (178, 179 cm)
: "M/55/5’10”[245>189](7month) Had to show off somewhere"
5 posts
#3
Calorie counting
: "M/30/5’11 [212lbs > 174lbs =38lbs] (8 months). Been in this group for a little bit now I’m posting."
4 posts
#4
F 5'8” (173, 174 cm)
: "F/30/5’8” [245lbs > 145lbs = 100lbs] (4+ years)"
3 posts
#5
Weight loss meds
: "F/38/5'1" [237lbs > 137lbs = 100lbs] (17 Months) GLP1 Progress"
3 posts
#6
F 5'5” (165, 166, 167 cm)
: "F/31/5’5.5” [275lbs>129lbs=146lbs lost] (72ish months) weight loss progress!"
3 posts
#7
F 5'6” (168, 169 cm)
: "F/24/168cm [67 > 60.8 = 6.2kg] (15 months) On and off periods of maintenance&cuts"
3 posts
#8
M 5'6” (168, 169 cm)
: "M/35/5’6” [84kg > 79kg= 3l5kg] (13 months) Mainly weight lifting with some running here and there. Not as crazy as some transformations here. But progress still."
3 posts
#9
M 5'5” (165, 166, 167 cm)
: "M/28/167cm [135kg > 75kg = 60kg Total Lost] (10 Months) From Majin Buu to Kid Buu: A painful birthday promise turned into a full transformation."
2 posts
#10
F 5'4” (163, 164 cm)
: "F/35/5'4" [370>250=120lb.] (4 years) Finally feel like myself again!"
2 posts
Member Growth in r/progresspics
Yearly
+39k members(1.6%)
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About
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Last updated: September 30, 2026