r/trueloseit
7k members
r/trueloseit is a subreddit with 7k members. The most common kinds of discussions are advice requests and solution requests, and the community frequently discusses weight loss, exercise, workout, health, and progress.
We love our parent sub, but we don't love its lack of active moderation or its rampant fat logic. We love to celebrate the hard work and discipline it takes to achieve results!
Popular Themes in r/trueloseit
#1
Advice Requests
: "I am 19 years old 6’3 223 pounds. I started at around 280. How much more weight should I lose? I would think to get around 210 or maybe 205 would be a good range for me. I also am getting loose skin surgery at some point due to the fact that I have a good amount of it."
21 posts
#2
Solution Requests
: "Can this Keto Meal Plan ebook be customized for those with epilepsy or seizure disorders?"
3 posts
#3
Pain & Anger
: "Weight loss journey"
1 post
#4
Ideas
: "🍎 Start Strong: 7 Pounds Lighter in Just 7 Days with Nutrisystem!🥬"
1 post
#5
Self-Promotion
: "I'm building a weight loss app for busy people who hate logging calories. Need feedback."
1 post
#6
News
: "Over 50,000 DEXA scans analyzed to see how quickly people were losing fat. Here’s what we saw."
1 post
Popular Topics in r/trueloseit
#1
Weight Loss
: "Weight Loss journey"
92 posts
#2
Exercise
: "Hello, I’ve prepared strengthening Exercises for your back and abs muscles. Bodyweight, no equipment needed."
42 posts
#3
Workout
: "effective plank Workout for defined abs small waist and full body fat burn"
39 posts
#4
Health
: "Healthy foods that help you maintain a Healthy digestive, bones, muscles, and liver Health."
33 posts
#5
Progress
: "Progresspicsearch.com -Good site for staying staying motivated by seeing other people who went from your start weight to your goal end weight. Search before and after photos by start and end weight. (link in comments)"
26 posts
#6
Motivation
: "Motivation"
25 posts
#7
Weightloss
24 posts
#8
Advice
: "Needing Advice for food addiction"
23 posts
#9
Weekly Thread
18 posts
#10
Abs
: "Hello, I’ve prepared strengthening exercises for your back and Abs muscles. Bodyweight, no equipment needed."
16 posts
Member Growth in r/trueloseit
Yearly
+494 members(7.3%)
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About
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Last updated: August 10, 2026