r/adhdwomen is a subreddit with 618k members. The most common kinds of discussions are advice requests and pain & anger, and the community frequently discusses looking for a, adhd, app, job, and book, and they frequently recommend/review earplugs, bras, and noise cancelling headphones.
This subreddit is a space for women to find support and discuss living with ADHD.
If you would like to contact the mods, send us a modmail instead of DM-ing the moderators directly.
Popular Themes in r/adhdwomen
#1
Advice Requests
: "Any Experience with Depression Interacting with Meds?"
17 posts
#2
Pain & Anger
: "I feel like most of the time I physically can’t do homework"
11 posts
#3
Solution Requests
: "Anxiety meds are fueling my executive dysfunction. Please help!"
2 posts
#4
Ideas
: "I’m building a marketplace for second hand hobbies, would you try it?"
1 post
#5
Money Talk
: "When the hyperfocus wears off & you regret the money you spent"
1 post
#6
Opportunities
: "Maybe I should quit juggling so much"
1 post
Popular Topics in r/adhdwomen
#1
Looking For A
40 posts
#2
Adhd
13 posts
#3
App
9 posts
#4
Job
4 posts
#5
Book
3 posts
#6
Snack
3 posts
#7
Productivity
3 posts
#8
Accountability
3 posts
#9
Apps
3 posts
#10
Reminder
2 posts
Products Discussed in r/adhdwomen
Earplugs
47 reviews
#1
Loop
4.6★ from 29 reviews
#2
Eargasm
4.2★ from 5 reviews
#3
Vibes
4.5★ from 2 reviews
Bras
45 reviews
#1
Aerie
4.8★ from 4 reviews
#2
ABraThatFits
5.0★ from 3 reviews
#3
True & Co
4.7★ from 3 reviews
Noise Cancelling Headphones
20 reviews
#1
Apple
4.8★ from 5 reviews
#2
Sony
4.7★ from 3 reviews
#3
Bose
4.7★ from 3 reviews
Flair Used in r/adhdwomen
#1
General Question/Discussion
: "People look at each other after you say something"
40 posts
#2
Rant/Vent
: "Struggling w meditation. Worried about seeming like a drug seeker."
26 posts
#3
Medication & Side Effects
: "What's your experience with ADHD medication & birth control? What worked out for you?"
18 posts
#4
Diagnosis
: "Medication expereicnes"
13 posts
#5
Admin, School, Career
: "Lack of consistency and discipline is costing my career"
9 posts
#6
Memes & Humor
: "Nothing says ADHD like putting your wallet on the back window “for just a second” and then driving away with it."
4 posts
#7
Family & Social Life
: "Mourning the mom I wish I had during pregnancy."
4 posts
#8
Cleaning, Organizing, Decluttering
: "Anyone else regret starting a deep clean after a burst of motivation has passed ?"
4 posts
#9
Emotional Regulation & Rejection Sensitivity
: "Does emotional dysregulation apply to all emotions?"
3 posts
#10
Fitness
: "Does anyone take regular or non stim pre workout while on medication?"
3 posts
Member Growth in r/adhdwomen
Yearly
+135k members(28.0%)
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About
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Last updated: September 16, 2026