r/antidiet is a subreddit with 14k members. The most common kinds of discussions are pain & anger and advice requests, and the community frequently discusses diet culture, diet, weight, health, and weight loss, and they frequently recommend/review cookbook.
This community is open to everyone who wants to let go of diet culture, at whatever stage of recovery you are, at whatever size you are, and regardless of whether you've started practicing intuitive eating. Self hatred, guilt and body stigma are unhealthy. Mental health matters. Eating disorders often start with diets. The $66 billion weight loss industry profits off of the myth that diets are good for us, despite the overwhelming amount of evidence out there that they aren't.
Popular Themes in r/antidiet
#1
Pain & Anger
: "Rant: screw Noom and screw diets"
17 posts
#2
Advice Requests
: "Struggling with kids learning about 'healthy' and 'unhealthy' in school"
4 posts
#3
Ideas
: "Help! I have a bakery and want to run Anti-Diet January to offset the BS messaging this time of year — thoughts/ideas?"
1 post
#4
Money Talk
: "Learned the hard way (ie: $46 bucks) that Noom is a racket. Definitely canceling, but having a back and forth with my "coach" before the subscription ends"
1 post
Popular Topics in r/antidiet
#1
Diet Culture
: "FUCK YOU Diet Culture"
51 posts
#2
Diet
: "Diet culture is so prevalent FATPHOBIA WARNING"
28 posts
#3
Weight
: "Makes me laugh when you mention you’re overWeight online"
21 posts
#4
Health
: "I get a free weight loss kit worth $700 with my Health insurance."
20 posts
#5
Weight Loss
: "I wish people would stop recommending Weight Loss as the solution to gender dysphoria"
16 posts
#6
Fatphobia
: "fuck diets and fuck Fatphobia"
15 posts
#7
Exercise
: "A new generation of elite female runners embraces strength over thinness"
14 posts
#8
Body Image
: "‘You Don’t Look Anorexic’"
11 posts
#9
Rant
8 posts
#10
Culture
8 posts
Products Discussed in r/antidiet
Cookbook
4 reviews
#1
David and Dawn Ludwig
4.0★ from 1 review
#2
Moosewood
4.0★ from 1 review
#3
Milk and Honey Nutrition
5.0★ from 1 review
Member Growth in r/antidiet
Yearly
+1k members(10.2%)
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About
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Last updated: June 21, 2026