r/antidiet is a subreddit with 15k members. The most common kinds of discussions are pain & anger and advice requests, and the community frequently discusses diet culture, diet, weight, health, and weight loss, and they frequently recommend/review cookbook.
This community is open to everyone who wants to let go of diet culture, at whatever stage of recovery you are, at whatever size you are, and regardless of whether you've started practicing intuitive eating. Self hatred, guilt and body stigma are unhealthy. Mental health matters. Eating disorders often start with diets. The $66 billion weight loss industry profits off of the myth that diets are good for us, despite the overwhelming amount of evidence out there that they aren't.
Popular Themes in r/antidiet
#1
Pain & Anger
: "Rant: screw Noom and screw diets"
10 posts
#2
Advice Requests
: "Struggling with kids learning about 'healthy' and 'unhealthy' in school"
5 posts
#3
Solution Requests
: "Looking for an exercise program"
1 post
#4
Ideas
: "Help! I have a bakery and want to run Anti-Diet January to offset the BS messaging this time of year — thoughts/ideas?"
1 post
Popular Topics in r/antidiet
#1
Diet Culture
: "the Diet Culture at my job is just straight anorexia"
51 posts
#2
Diet
: "Diet culture is so prevalent FATPHOBIA WARNING"
28 posts
#3
Weight
: "Makes me laugh when you mention you’re overWeight online"
21 posts
#4
Health
: "I get a free weight loss kit worth $700 with my Health insurance."
20 posts
#5
Weight Loss
: "I get a free Weight Loss kit worth $700 with my health insurance."
16 posts
#6
Fatphobia
: "Diet culture is so prevalent Fatphobia WARNING"
15 posts
#7
Exercise
: "Struggling to embrace joyful movement/Exercise"
14 posts
#8
Body Image
11 posts
#9
Rant
8 posts
#10
Culture
: "How do you handle someone close to you being super into diet Culture? "
8 posts
Products Discussed in r/antidiet
Cookbook
4 reviews
#1
David and Dawn Ludwig
4.0★ from 1 review
#2
Moosewood
4.0★ from 1 review
#3
Milk and Honey Nutrition
5.0★ from 1 review
Member Growth in r/antidiet
Yearly
+1k members(9.9%)
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About
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This page gives a focused view of r/antidiet, including current member size, discussion patterns, product reviews, and related communities to explore.
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Last updated: September 4, 2026