r/ownit
22k members
r/ownit is a subreddit with 22k members. The most common kinds of discussions are advice requests and solution requests, and the community frequently discusses weight loss, maintenance, weight management, exercise, and calorie counting.
A subreddit for people that managed weight loss - with or without the help of the brilliant /r/loseit - and are in it for the long haul. While a lot of the things learned losing weight will help to keep it off the context does shift: What was a journey is now simply life. Accordingly this is about keeping motivated in a world without Scale Victories. Together, we explore how to adapt what we know to this new chapter, the great beyond.
Popular Themes in r/ownit
#1
Advice Requests
: "Calorie deficit and exercise for a month"
11 posts
#2
Solution Requests
: "Made a macro tracking app for myself, thought I’d share :) "
1 post
#3
Pain & Anger
: "Maintenance calories wrong"
1 post
Popular Topics in r/ownit
#1
Weight Loss
: "Maintaining Postpartum Weight Loss After 3 Babies: 50lbs down"
62 posts
#2
Maintenance
: "Weight Maintenance "
52 posts
#3
Weight Management
: "Help a Student Research How Taste Affects Weight Management!"
12 posts
#4
Exercise
: "Calorie deficit and Exercise for a month"
9 posts
#5
Calorie Counting
: "I obsess over food - what to do? Stop with Calorie Counting?"
7 posts
#6
Body Image
5 posts
#7
Weight
5 posts
#8
Dieting
3 posts
#9
Anxiety
3 posts
#10
Diet
3 posts
Member Growth in r/ownit
Yearly
+365 members(1.7%)
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About
GummySearch helps people research Reddit communities by organizing activity, growth, themes, and post-level signals into one place.
This page gives a focused view of r/ownit, including current member size, discussion patterns, product reviews, and related communities to explore.
This data is synced periodically so insights stay current and useful for ongoing research.
Last updated: October 1, 2026