r/ownit
22k members
r/ownit is a subreddit with 22k members. The most common kinds of discussions are advice requests and solution requests, and the community frequently discusses weight loss, maintenance, weight management, exercise, and calorie counting.
A subreddit for people that managed weight loss - with or without the help of the brilliant /r/loseit - and are in it for the long haul. While a lot of the things learned losing weight will help to keep it off the context does shift: What was a journey is now simply life. Accordingly this is about keeping motivated in a world without Scale Victories. Together, we explore how to adapt what we know to this new chapter, the great beyond.
Popular Themes in r/ownit
#1
Advice Requests
: "Can’t stop bingeing even with motivation"
17 posts
#2
Solution Requests
: "Made a macro tracking app for myself, thought I’d share :) "
1 post
#3
Pain & Anger
: "Maintenance calories wrong"
1 post
#4
Self-Promotion
: "I built a website that lets you find recipes that match your exact macros and calories. Check it out/help me make it better."
1 post
Popular Topics in r/ownit
#1
Weight Loss
: "M/30/5’11” [111kg (244.7lbs) (Jan ‘22) > 63kg (138.89lbs) (Dec ‘22)= -48kg (- 105.82lbs)] (roughly over 8 months Weight Loss, +3months maintenance!)."
62 posts
#2
Maintenance
: "I'm currently 5 Pounds away from my Maintenance weight. What can I do now to best transition to the Maintenance phase? Also, please critique my plan."
52 posts
#3
Weight Management
: "Help a Student Research How Taste Affects Weight Management!"
12 posts
#4
Exercise
: "Weird Exercise calorie change"
9 posts
#5
Calorie Counting
: "Maintenance without Calorie Counting"
7 posts
#6
Body Image
: "Having a really rough Body Image day"
5 posts
#7
Weight
5 posts
#8
Dieting
3 posts
#9
Anxiety
3 posts
#10
Diet
3 posts
Member Growth in r/ownit
Yearly
+446 members(2.0%)
Similar Subreddits to r/ownit
r/antidiet
15k members
9.7% / yr
r/CICO
334k members
11.4% / yr
r/EDAnonymous
176k members
17.2% / yr
r/FTMFitness
92k members
22.3% / yr
r/loseit
4.2M members
3.2% / yr
r/PetiteFitness
284k members
62.7% / yr
r/weightlossdiets
50k members
6.9% / yr
r/WeightlossJourney
19k members
112.4% / yr
r/Weightlosstechniques
118k members
7.1% / yr
r/workout
623k members
27.9% / yr
About
GummySearch helps people research Reddit communities by organizing activity, growth, themes, and post-level signals into one place.
This page gives a focused view of r/ownit, including current member size, discussion patterns, product reviews, and related communities to explore.
This data is synced periodically so insights stay current and useful for ongoing research.
Last updated: August 24, 2026