r/gymadvice is a subreddit with 21k members. The community frequently discusses advice, cut, workout, gym, and weight, and they frequently recommend/review protein powder, protein, and protein powders, and the most common flair used is ask r/gymadvice, muscle gain, workout plans, weight loss, and progress photos.
A fitness community aimed to help those looking for motivation, advice and support. Newbies, casual goes, powerlifters, bodybuilders, athletes and people just wanting to look better are all welcome. The goal doesn't matter, as long as you're doing the right things.
Popular Topics in r/gymadvice
#1
Advice
21 posts
#2
Cut
18 posts
#3
Workout
16 posts
#4
Gym
15 posts
#5
Weight
12 posts
#6
Bulk
12 posts
#7
Progress
12 posts
#8
Bulking
11 posts
#9
Back
9 posts
#10
Muscle
8 posts
Products Discussed in r/gymadvice
Protein Powder
2 reviews
#1
PBN
4.0★ from 1 review
#2
MyProtein
4.0★ from 1 review
Protein
2 reviews
#1
Myprotein
4.0★ from 1 review
#2
PBN
4.0★ from 1 review
Protein Powders
2 reviews
#1
MyProtein
4.0★ from 1 review
#2
PBN
4.0★ from 1 review
Flair Used in r/gymadvice
#1
Ask r/gymadvice
: "How do I gain tone…I lost the weight but now my body is like jello?! 😩"
71 posts
#2
Muscle Gain
: "I keep hitting plateaus"
31 posts
#3
Workout Plans
: "keep cutting, Lean Recomp or Lean Bulk?"
25 posts
#4
Weight Loss
: "25 80kg 180cm How to lose fat and maintain muscle"
21 posts
#5
Progress Photos
: "Is this good progress for 6 months ?"
9 posts
#6
Diet & Nutrition
: "Keep cuting?"
6 posts
#7
Motivation
: "How to get back to gym?"
6 posts
#8
Supplements
: "Starting the journey"
5 posts
#9
Form Check
: "Is my chest gap that bad? Am i cooked?"
5 posts
#10
Strength Training
: "Frequent pinched nerves or muscle strains?"
4 posts
Member Growth in r/gymadvice
Yearly
+9k members(74.2%)
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About
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Last updated: June 30, 2026