r/gymadvice is a subreddit with 22k members. The community frequently discusses advice, cut, workout, gym, and weight, and they frequently recommend/review protein powder, protein, and protein powders, and the most common flair used is ask r/gymadvice, muscle gain, weight loss, progress photos, and workout plans.
A fitness community aimed to help those looking for motivation, advice and support. Newbies, casual goes, powerlifters, bodybuilders, athletes and people just wanting to look better are all welcome. The goal doesn't matter, as long as you're doing the right things.
Popular Topics in r/gymadvice
#1
Advice
21 posts
#2
Cut
18 posts
#3
Workout
16 posts
#4
Gym
15 posts
#5
Weight
12 posts
#6
Bulk
12 posts
#7
Progress
12 posts
#8
Bulking
11 posts
#9
Back
9 posts
#10
Muscle
8 posts
Products Discussed in r/gymadvice
Protein Powder
2 reviews
#1
PBN
4.0★ from 1 review
#2
MyProtein
4.0★ from 1 review
Protein
2 reviews
#1
Myprotein
4.0★ from 1 review
#2
PBN
4.0★ from 1 review
Protein Powders
2 reviews
#1
MyProtein
4.0★ from 1 review
#2
PBN
4.0★ from 1 review
Flair Used in r/gymadvice
#1
Ask r/gymadvice
: "@40 how would I get bigger arms like this? Maybe not this lean but in the right direction?"
86 posts
#2
Muscle Gain
: "M32 how do I fix this?"
34 posts
#3
Weight Loss
: "Went from 118kg to 95kg, any advice to push through the plateau ?"
25 posts
#4
Progress Photos
: "2 years of consistent lifting and dieting. Pretty happy with the progress, but I know I’ve got plenty to improve. What’s my biggest weak point? What should I focus on bringing up next?"
20 posts
#5
Workout Plans
: "Some advices 🙏"
10 posts
#6
Diet & Nutrition
: "Year and 5 months into gym"
8 posts
#7
Strength Training
: "Yo guys I’m 15 and I think I weigh somewhere around 115-120 and I did 270 for 4 reps do you guys think I can hit 315 for max rep?"
4 posts
#8
Form Check
: "Is the physique alright?"
4 posts
#9
Motivation
: "💪🍑"
2 posts
#10
Flexibility & Mobility
: "i just realized how fucked up my back is"
1 post
Member Growth in r/gymadvice
Yearly
+9k members(72.5%)
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About
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Last updated: July 26, 2026