r/gymadvice is a subreddit with 25k members. The community frequently discusses advice, cut, workout, gym, and weight, and they frequently recommend/review protein powder, protein, and protein powders, and the most common flair used is ask r/gymadvice, muscle gain, workout plans, progress photos, and diet & nutrition.
A fitness community aimed to help those looking for motivation, advice and support. Newbies, casual goes, powerlifters, bodybuilders, athletes and people just wanting to look better are all welcome. The goal doesn't matter, as long as you're doing the right things.
Popular Topics in r/gymadvice
#1
Advice
21 posts
#2
Cut
18 posts
#3
Workout
16 posts
#4
Gym
15 posts
#5
Weight
12 posts
#6
Bulk
12 posts
#7
Progress
12 posts
#8
Bulking
11 posts
#9
Back
9 posts
#10
Muscle
8 posts
Products Discussed in r/gymadvice
Protein Powder
2 reviews
#1
PBN
4.0★ from 1 review
#2
MyProtein
4.0★ from 1 review
Protein
2 reviews
#1
Myprotein
4.0★ from 1 review
#2
PBN
4.0★ from 1 review
Protein Powders
2 reviews
#1
MyProtein
4.0★ from 1 review
#2
PBN
4.0★ from 1 review
Flair Used in r/gymadvice
#1
Ask r/gymadvice
: "Any muscle I should focus on?"
37 posts
#2
Muscle Gain
: "F22: thought i was making progress and getting abs — got told i looked “sickly thin” by one of my close friends. do i need to bulk? also if anyone could estimate my bf%? appreciate any help thank you"
9 posts
#3
Workout Plans
: "I need some advice and an outside perspective"
8 posts
#4
Progress Photos
: "F19, working out for 3 months"
5 posts
#5
Diet & Nutrition
: "20 yo wanting to put some weight"
4 posts
#6
Weight Loss
: "Tips and exercises for maximizing muscle maintenance while losing weight"
4 posts
#7
Injury Prevention
: "Feeling sharp pain here while doing shoulder exercises"
3 posts
#8
Strength Training
: "Should i just give up on rdls altogether?"
3 posts
#9
Supplements
: "This might be a tiny bit unhinged but... hear me out"
2 posts
#10
Form Check
: "What am I missing to cut?"
1 post
Member Growth in r/gymadvice
Yearly
+11k members(84.2%)
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About
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Last updated: September 30, 2026