/r/gymadvice/

r/gymadvice

21k members
r/gymadvice is a subreddit with 21k members. The community frequently discusses advice, cut, workout, gym, and weight, and they frequently recommend/review protein powder, protein, and protein powders, and the most common flair used is ask r/gymadvice, muscle gain, workout plans, weight loss, and progress photos.
A fitness community aimed to help those looking for motivation, advice and support. Newbies, casual goes, powerlifters, bodybuilders, athletes and people just wanting to look better are all welcome. The goal doesn't matter, as long as you're doing the right things.

Popular Topics in r/gymadvice

#1

Advice

21 posts
#2

Cut

18 posts
#3

Workout

16 posts
#4

Gym

15 posts
#5

Weight

12 posts
#6

Bulk

12 posts
#7

Progress

12 posts
#8

Bulking

11 posts
#9

Back

9 posts
#10

Muscle

8 posts

Products Discussed in r/gymadvice

#1
PBN
4.0 from 1 review
#2
MyProtein
4.0 from 1 review

Protein

2 reviews
#1
Myprotein
4.0 from 1 review
#2
PBN
4.0 from 1 review
#1
MyProtein
4.0 from 1 review
#2
PBN
4.0 from 1 review

Flair Used in r/gymadvice

#1
Ask r/gymadvice
: "How do I gain tone…I lost the weight but now my body is like jello?! 😩"
71 posts
#2
Muscle Gain
: "I keep hitting plateaus"
31 posts
#3
Workout Plans
: "keep cutting, Lean Recomp or Lean Bulk?"
25 posts
#4
Weight Loss
: "25 80kg 180cm How to lose fat and maintain muscle"
21 posts
#5
Progress Photos
: "Is this good progress for 6 months ?"
9 posts
#6
Diet & Nutrition
: "Keep cuting?"
6 posts
#7
Motivation
: "How to get back to gym?"
6 posts
#8
Supplements
: "Starting the journey"
5 posts
#9
Form Check
: "Is my chest gap that bad? Am i cooked?"
5 posts
#10
Strength Training
: "Frequent pinched nerves or muscle strains?"
4 posts

Member Growth in r/gymadvice

Yearly
+9k members(74.2%)

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About

GummySearch helps people research Reddit communities by organizing activity, growth, themes, and post-level signals into one place.

This page gives a focused view of r/gymadvice, including current member size, discussion patterns, product reviews, and related communities to explore.

This data is synced periodically so insights stay current and useful for ongoing research.

Last updated: June 30, 2026