r/gymadvice is a subreddit with 23k members. The community frequently discusses advice, cut, workout, gym, and weight, and they frequently recommend/review protein powder, protein, and protein powders, and the most common flair used is ask r/gymadvice, muscle gain, workout plans, weight loss, and diet & nutrition.
A fitness community aimed to help those looking for motivation, advice and support. Newbies, casual goes, powerlifters, bodybuilders, athletes and people just wanting to look better are all welcome. The goal doesn't matter, as long as you're doing the right things.
Popular Topics in r/gymadvice
#1
Advice
21 posts
#2
Cut
18 posts
#3
Workout
16 posts
#4
Gym
15 posts
#5
Weight
12 posts
#6
Bulk
12 posts
#7
Progress
12 posts
#8
Bulking
11 posts
#9
Back
9 posts
#10
Muscle
8 posts
Products Discussed in r/gymadvice
Protein Powder
2 reviews
#1
PBN
4.0★ from 1 review
#2
MyProtein
4.0★ from 1 review
Protein
2 reviews
#1
Myprotein
4.0★ from 1 review
#2
PBN
4.0★ from 1 review
Protein Powders
2 reviews
#1
MyProtein
4.0★ from 1 review
#2
PBN
4.0★ from 1 review
Flair Used in r/gymadvice
#1
Ask r/gymadvice
: "F29 43kg 150cm"
64 posts
#2
Muscle Gain
: "I’ve been going to the gym since 2024 and NOTHING has changed. What am I doing wrong??"
32 posts
#3
Workout Plans
: "Never hit the gym, advice?"
24 posts
#4
Weight Loss
: "Finishing my cut?"
11 posts
#5
Diet & Nutrition
: "Rate?! 21yo|90kg|177cm | committed to full diet without whey protein ."
9 posts
#6
Progress Photos
: "50percent heavier, still climbing"
7 posts
#7
Equipment Advice
: "What’s this machine for?"
6 posts
#8
Strength Training
: "Need help fixing muscle imbalance"
6 posts
#9
Form Check
: "general guidance"
3 posts
#10
Injury Prevention
: "How do I get rid of exertion headaches?"
3 posts
Member Growth in r/gymadvice
Yearly
+10k members(73.4%)
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About
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Last updated: August 10, 2026