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r/bodyweightfitness is a subreddit with 4.7M members. Its distinguishing qualities are that the community is massive in size, and has high activity.
Bodyweight Fitness is for redditors who like to use their own body to train, from the simple pullups, pushups, and squats to the advanced bodyweight fitness movements like the planche, one arm chin-ups, or single leg squats. Start your fitness journey with one of the recommended routines in our wiki! Join our Discord Server!
Discord: https://discord.gg/bwf
Popular Themes in r/bodyweightfitness
#1
Advice Requests
: "My hamstrings take over my glutes in even the most basic glutes exercises."
33 posts
#2
Solution Requests
: "I have no where to do pull ups or rows, what suggestions do you guys have?"
3 posts
#3
Pain & Anger
: "Feeling constantly since starting to exercise"
1 post
#4
Ideas
: "Would this help anyone else? Thinking of making a simple app for clear calisthenics routines + logging + leveling up"
1 post
Popular Topics in r/bodyweightfitness
#1
Calisthenics
: "You guys seem to have really upset the "Calisthenics" sub..."
42 posts
#2
Workout
: "Effective Workouts to achieve an hourglass figure?"
39 posts
#3
Routine
: "What's your RR warm up Routine right now?"
19 posts
#4
Exercise
: "My hamstrings take over my glutes in even the most basic glutes Exercises."
14 posts
#5
Training
: "Feet elevation: The often times slept on variable that can improve your Training significantly."
13 posts
#6
Pullups
: "Do close grip Pullups still build back muscle?"
13 posts
#7
Muscle
: "Do close grip pullups still build back Muscle?"
12 posts
#8
Strength
: "how do you program Strength, flexibility, and mobility?"
12 posts
#9
Pull Ups
: "I did 10 Pull Ups in a row at 250 lbs, is that good?"
11 posts
#10
Progress
: "RR question—why barbell squats and deads instead of body weight Progressions?"
11 posts
Member Growth in r/bodyweightfitness
Yearly
+604k members(14.8%)
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