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/r/bodyweightfitness/

r/bodyweightfitness

4.2M members
r/bodyweightfitness is a subreddit with 4.2M members. Its distinguishing qualities are that the community is massive in size.
Bodyweight Fitness is for redditors who like to use their own body to train, from the simple pullups, pushups, and squats to the advanced bodyweight fitness movements like the planche, one arm chin-ups, or single leg squats. Start your fitness journey with one of the recommended routines in our wiki! Join our Discord Server! Discord: https://discord.gg/bwf

Popular Themes in r/bodyweightfitness

#1
Advice Requests
: "Is it mandatory to squeeze the glutes during basic bodyweight movements like pushups, inverted rows, dips, pullups? Why or why not?"
59 posts
#2
Pain & Anger
: "Why do workouts of any kind seem to take so long?"
36 posts
#3
Solution Requests
: "Favorite Bodyweight Fitness YouTubers!"
17 posts

Popular Topics in r/bodyweightfitness

#1

Calisthenics

: "A love letter to Calisthenics:"
24 posts
#2

Workout

: "Workout takes too long to complete"
14 posts
#3

Pull Ups

: "Having an hard time improving in weighted Pull Ups"
11 posts
#4

Bodyweight

: "I created a poster with the most popular Bodyweight exercises to train legs"
9 posts
#5

Pullups

: "Just can't progress with Pullups, been doing them for 5 years+. "
9 posts
#6

Training

: "How effective is the EMOM Training popularized by Chris Heria?"
8 posts
#7

Routine

: "Heart rate during recommended Routine"
8 posts
#8

Pushups

: "Dips vs Pushups difficulty"
7 posts
#9

Push Ups

: "Have you tried doing push-ups to an 80bpm metronome?"
7 posts
#10

Bodyweight Exercises

: "Is doing simple Bodyweight Exercises in high volumes effective?"
7 posts

Member Growth in r/bodyweightfitness

Daily
+879 members(0.0%)
Monthly
+32k members(0.8%)
Yearly
+434k members(11.6%)

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