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r/intermittentfasting is a subreddit with 947k members. Its distinguishing qualities are that the community is huge in size, and has high activity.
Intermittent Fasting (IF) is way of eating that restricts *when* you eat, usually on a daily or weekly schedule. People engage in IF to reap the many benefits to health, fitness, and mental clarity. This is a place to share success, support each other, ask questions, and learn.
IF is an 18+ community because the practice is not medically recommended to/for children.
Popular Themes in r/intermittentfasting
#1
Pain & Anger
: "My poor waist "
18 posts
#2
Advice Requests
: "I've been trying intermittent fasting since December 1st. Curious if there seems to be a difference?"
7 posts
#3
Solution Requests
: "Anyone using IF to curb binge eating?"
1 post
#4
News
: "New year 2023 and New year 2025"
1 post
Popular Topics in r/intermittentfasting
#1
Fasting
: "I've been trying intermittent Fasting since December 1st. Curious if there seems to be a difference?"
155 posts
#2
Progress
: "Progress"
67 posts
#3
Weightloss
: "Unexpected things after Weightloss"
47 posts
#4
If
: "Face gains after 18 months of If"
39 posts
#5
Weight Loss
: "My Weight Loss progress! 48.6 pounds down"
36 posts
#6
Weight
: "Is this too aggressive of a Weight cut? Goal is to lose 2-3lbs per week until back to a healthier Weight"
25 posts
#7
Motivation
: "From a size 3XL tank top to a size L crop top. Intermittent fasting 2024 final results! "
23 posts
#8
Struggling
20 posts
#9
Exercise
: "IF and Exercise "
19 posts
#10
App
17 posts
Member Growth in r/intermittentfasting
Daily
+57 members(0.0%)
Monthly
+4k members(0.4%)
Yearly
+41k members(4.5%)
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