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r/intermittentfasting is a subreddit with 964k members. Its distinguishing qualities are that the community is huge in size, and has high activity.
Intermittent Fasting (IF) is way of eating that restricts *when* you eat, usually on a daily or weekly schedule. People engage in IF to reap the many benefits to health, fitness, and mental clarity. This is a place to share success, support each other, ask questions, and learn.
IF is an 18+ community because the practice is not medically recommended to/for children.
Popular Themes in r/intermittentfasting
#1
Advice Requests
: "Intermittent fasting changed my life. Still do it most days."
3 posts
#2
Pain & Anger
: "Broken plateau!"
2 posts
#3
Money Talk
: "Let's talk finances: Have you noticed a significant amount of savings since you've started fasting?"
1 post
Popular Topics in r/intermittentfasting
#1
Fasting
: "Intermittent Fasting changed my life. Still do it most days."
109 posts
#2
Progress
: "A very small victory - I tried this shirt on earlier this week (top photo) then tried it on again, today (bottom photo.) Still not there, but I’m glad I took the photo to remind myself that I’m making Progress!"
58 posts
#3
Weightloss
: "face gains after losing 85lbs (38kg)"
52 posts
#4
Weight Loss
: "When do ppl start noticing your Weight Loss?"
30 posts
#5
If
: "Aren't a lot of people doing If without even knowing it?"
18 posts
#6
Weight
: "12 weeks of fasting, Weights and lots of gardening. 110kg to 95kg."
17 posts
#7
Intermittentfasting
: "OMAD, Wish I Started Sooner, Glad I'm Doing it Now."
14 posts
#8
Omad
: "86lbs down: Omad is the way"
12 posts
#9
Exercise
: "ONE-derland ACHIEVED! Thanks IF and Exercise!"
11 posts
#10
Food
8 posts
Member Growth in r/intermittentfasting
Yearly
+31k members(3.4%)
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