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r/intermittentfasting is a subreddit with 943k members. Its distinguishing qualities are that the community is huge in size, and has high activity.
Intermittent Fasting (IF) is way of eating that restricts *when* you eat, usually on a daily or weekly schedule. People engage in IF to reap the many benefits to health, fitness, and mental clarity. This is a place to share success, support each other, ask questions, and learn.
IF is an 18+ community because the practice is not medically recommended to/for children.
Popular Themes in r/intermittentfasting
#1
Pain & Anger
: "i can’t tell if i’ve lost weight (no scale)"
12 posts
#2
Advice Requests
: "HOW do people hit their protein goals without eating an entire rotisserie chicken every day?? "
4 posts
#3
Solution Requests
: "What's Your Go-To Drink During Fasting?"
3 posts
#4
Money Talk
: "IF worked but now I’m too cheap to buy new belts"
1 post
Popular Topics in r/intermittentfasting
#1
Fasting
: "What Fasting did for me in ONE MONTH (Sept 25th -Oct 25th)🙌🏾"
94 posts
#2
Weight Loss
: "45 pounds Weight Loss in 3 months and 3 weeks. Thank you Dr Jason Fung."
53 posts
#3
Intermittent Fasting
: "Before (235 lbs) and after (145 lbs) a year of Intermittent Fasting."
38 posts
#4
Progress
: "8 month Progress pics down 23 lbs."
23 posts
#5
Weightloss
: "Finally! 85 lbs gone!"
19 posts
#6
Progress Update
: "Before (235 lbs) and after (145 lbs) a year of intermittent fasting."
12 posts
#7
Results
: "Results so far "
8 posts
#8
Progress Pics
: "Seeing your Progress Pics"
7 posts
#9
If
: "2 Month Progress Pic 270lbs to 238lbs. 18:6 If. Working toward 180"
5 posts
#10
Motivation
: "Main Motivations"
4 posts
Member Growth in r/intermittentfasting
Daily
+-28 members(-0.0%)
Monthly
+2k members(0.2%)
Yearly
+43k members(4.7%)
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