r/OmadDiet
52k members
r/OmadDiet is a subreddit with 52k members. The most common kinds of discussions are advice requests and pain & anger, and the community frequently discusses omad, meal, fasting, weight, and struggling, and they frequently recommend/review calorie counting app and calorie counting.
The Omad Diet or also called eating one meal a day, is a simplified way of eating that eliminates many other known dieting habits. There are many benefits that come with this simplified way of eating such as no more yo-yo dieting, more free time, and mental clarity.
Visit https://omaddiet.com to learn more,
Popular Themes in r/OmadDiet
#1
Advice Requests
: "How to start OMAD"
6 posts
#2
Pain & Anger
: "Lost 24 pounds and now back to fasting"
1 post
Popular Topics in r/OmadDiet
#1
Omad
: "Omad for 14 months"
275 posts
#2
Meal
: "Today's Meal"
71 posts
#3
Fasting
: "Lost 24 pounds and now back to Fasting"
63 posts
#4
Weight
46 posts
#5
Struggling
32 posts
#6
Day
26 posts
#7
Keto
23 posts
#8
Weight Loss
22 posts
#9
Calories
18 posts
#10
Advice
16 posts
Products Discussed in r/OmadDiet
Calorie Counting App
2 reviews
#1
EasyCal
4.0★ from 1 review
#2
Cronometer
4.0★ from 1 review
Calorie Counting
2 reviews
#1
EasyCal
5.0★ from 1 review
#2
Cronometer
5.0★ from 1 review
Member Growth in r/OmadDiet
Yearly
+3k members(6.8%)
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About
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Last updated: September 19, 2026