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r/intermittentfasting is a subreddit with 933k members. Its distinguishing qualities are that the community is huge in size, and has high activity.
Intermittent Fasting (IF) is way of eating that restricts *when* you eat, usually on a daily or weekly schedule. People engage in IF to reap the many benefits to health, fitness, and mental clarity. This is a place to share success, support each other, ask questions, and learn.
IF is an 18+ community because the practice is not medically recommended to/for children.
Popular Themes in r/intermittentfasting
#1
Pain & Anger
: "Summer feels different "
23 posts
#2
Advice Requests
: "Pro tip! 😂"
6 posts
#3
Solution Requests
: "New trick for Last weight loss.."
4 posts
Popular Topics in r/intermittentfasting
#1
Fasting
: "I've lost over 80 pounds thanks to Fasting "
129 posts
#2
Progress
: "Finally Ready to Share my Story/Progress Pics"
44 posts
#3
Weight Loss
: "30 pound Weight Loss (190-160)"
37 posts
#4
Weightloss
: "Almost reaching the 70s"
23 posts
#5
Weight
: "Wanted ok mto lose some Weight for my brother’s wedding and get my fitness back on track… 97KG & 27% BF > 85Kg and 16% BF in 150 days using IF and PPL!"
16 posts
#6
Face Gains
: "Face Gains 230 》147"
13 posts
#7
Intermittent Fasting
: "I just made online Intermittent Fasting tracker cause i'm tired of apps with full of ads, all free help me improving it, suggest your thoughts"
12 posts
#8
Exercise
: "204lbs to 145lbs 5’8” 36 years old, combo of IF/lifting/running"
11 posts
#9
Omad
: "Omad - kinda"
8 posts
#10
If
7 posts
Popular Posts in r/intermittentfasting
💬 270
⬆ 7715
💬 153
⬆ 5454
💬 126
⬆ 5354
💬 186
⬆ 2718
💬 84
⬆ 2650
Member Growth in r/intermittentfasting
Daily
+68 members(0.0%)
Monthly
+3k members(0.4%)
Yearly
+46k members(5.1%)
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