r/intermittentfasting is a subreddit with 929k members. Its distinguishing qualities are that the community is huge in size, and has high activity.
Intermittent Fasting (IF) is way of eating that restricts *when* you eat, usually on a daily or weekly schedule. People engage in IF to reap the many benefits to health, fitness, and mental clarity. This is a place to share success, support each other, ask questions, and learn.
IF is an 18+ community because the practice is not medically recommended to/for children.
Popular Themes in r/intermittentfasting
#1
Pain & Anger
: "Five months in. I hardly recognize myself in the mirror."
13 posts
#2
Advice Requests
: "How to get rid of that belly?"
6 posts
#3
Solution Requests
: "This Sauce practically has zero calories. Which low calories sauce do you use?"
4 posts
#4
Money Talk
: "Thanks for the help, economy"
1 post
#5
News
: "Intermittent fasting (5:2) more effective than medication for type 2 diabetes"
1 post
Popular Topics in r/intermittentfasting
#1
Fasting
: "I lost 100lbs using intermittent Fasting!"
85 posts
#2
Weight Loss
: "4 years maintaining my 100lbs Weight Loss"
32 posts
#3
Progress
: "Exactly one year of Progress"
23 posts
#4
Intermittent Fasting
: "Scientists Debunk 4 Popular Myths About the Safety of Intermittent Fasting"
15 posts
#5
Weight
: "Losing Weight has been a real belter"
15 posts
#6
Weightloss
: "Five months in. I hardly recognize myself in the mirror."
15 posts
#7
Questions
8 posts
#8
Before And After
: "Face Before And After 15 lb Weight Loss"
6 posts
#9
Motivation
: "Started seeing results"
4 posts
#10
Maintenance
: "3 Years of Maintenance Check in! SW: 203 lbs CW: 137 lbs"
4 posts
Popular Posts in r/intermittentfasting
💬 157
⬆ 8181
💬 248
⬆ 7996
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⬆ 6326
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⬆ 5368
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Member Growth in r/intermittentfasting
Daily
+193 members(0.0%)
Monthly
+4k members(0.5%)
Yearly
+46k members(5.2%)
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