r/intermittentfasting is a subreddit with 1.0M members. The community frequently discusses fasting, weightloss, weight loss, struggling, and progress, and they frequently recommend/review calorie counting, calorie counting app, and laxative, and the most common flair used is seeking advice , newbie question, progress pic, discussion, and tips, tricks, advice.
Intermittent Fasting (IF) is way of eating that restricts *when* you eat, usually on a daily or weekly schedule. People engage in IF to reap the many benefits to health, fitness, and mental clarity. This is a place to share success, support each other, ask questions, and learn.
IF is an 18+ community because the practice is not medically recommended to/for children.
Popular Topics in r/intermittentfasting
#1
Fasting
323 posts
#2
Weightloss
50 posts
#3
Weight Loss
47 posts
#4
Struggling
44 posts
#5
Progress
40 posts
#6
Weight
37 posts
#7
App
21 posts
#8
Omad
21 posts
#9
Motivation
12 posts
#10
Advice
11 posts
Products Discussed in r/intermittentfasting
Calorie Counting
55 reviews
#1
MyFitnessPal
3.8★ from 10 reviews
#2
Cronometer
4.5★ from 8 reviews
#3
Lose It
4.7★ from 6 reviews
Calorie Counting App
43 reviews
#1
MyFitnessPal
3.9★ from 7 reviews
#2
Cronometer
4.7★ from 6 reviews
#3
Lose It!
4.4★ from 5 reviews
Laxative
24 reviews
#1
Docusate and Senna
4.5★ from 2 reviews
#2
Metamucil
4.0★ from 2 reviews
#3
Psyllium Husk
4.5★ from 2 reviews
Flair Used in r/intermittentfasting
#1
Seeking Advice
: "Men in early 50s - what’s actually worked for you?"
38 posts
#2
Newbie Question
: "I(22f) have started omad diet, unsure"
33 posts
#3
Progress Pic
: "2022 - 2026"
22 posts
#4
Discussion
: "bought a size L from the exact guy who told me to shop online instead, 77 lbs later"
17 posts
#5
Tips, Tricks, Advice
: "Any good mantras or reminders for when it's tough?"
6 posts
#6
Vent/Rant
: "Almost lost my motivation."
6 posts
#7
InterMEMEtentFasting
: "Mindy Pelz talking to Dr Jason Fung , There are doing updates things they have changed their mind about."
3 posts
#8
NSV (Non-Scale Victory)
: "NSV: I'm at that stage where eating healthier isn't as much of a chore. When I 'relax' my CICO on Fridays, I now LOOK FORWARD to healthier choices on Saturday. I don't know what the scales say but I feel different both physically and mentally."
1 post
Member Growth in r/intermittentfasting
Yearly
+46k members(4.8%)
Similar Subreddits to r/intermittentfasting
r/CICO
332k members
10.9% / yr
r/CompoundedSemaglutide
24k members
67.4% / yr
r/keto
4.0M members
0.6% / yr
r/loseit
4.2M members
3.2% / yr
r/mounjarouk
57k members
46.5% / yr
r/OmadDiet
51k members
4.8% / yr
r/Semaglutide
201k members
34.4% / yr
r/tirzepatidecompound
186k members
116.3% / yr
r/WegovyWeightLoss
137k members
38.2% / yr
r/weightwatchers
125k members
6.6% / yr
About
GummySearch helps people research Reddit communities by organizing activity, growth, themes, and post-level signals into one place.
This page gives a focused view of r/intermittentfasting, including current member size, discussion patterns, product reviews, and related communities to explore.
This data is synced periodically so insights stay current and useful for ongoing research.
Last updated: August 12, 2026