/r/intermittentfasting/

r/intermittentfasting

920k members
r/intermittentfasting is a subreddit with 920k members. Its distinguishing qualities are that the community is huge in size, and has high activity.
Intermittent Fasting (IF) is way of eating that restricts *when* you eat, usually on a daily or weekly schedule. People engage in IF to reap the many benefits to health, fitness, and mental clarity. This is a place to share success, support each other, ask questions, and learn. IF is an 18+ community because the practice is not medically recommended to/for children.

Popular Themes in r/intermittentfasting

#1
Pain & Anger
: "There have been so many times I've wanted to give up"
14 posts
#2
Advice Requests
: "Need help maintaining my eating window"
5 posts
#3
Money Talk
: "Any broke people doing IF to save money?"
1 post
#4
News
: "It’s cutting calories—not intermittent fasting—that drops weight, study suggests"
1 post

Popular Topics in r/intermittentfasting

#1

Fasting

: "128 hours Fasting"
60 posts
#2

Weight Loss

: "From 303 lbs to 145 lbs"
44 posts
#3

Progress

: "2 month Progress!! 12 kg difference. "
39 posts
#4

Weightloss

: "3 months later. 32lbs less. Feeling like my old self again! There's work still to be done."
18 posts
#5

Motivation

: "I finally fucking did it!"
6 posts
#6

Intermittentfasting

: "I finally fucking did it!"
6 posts
#7

Intermittent Fasting

: "From 303 lbs to 145 lbs"
5 posts
#8

Health

: "6 months in, down 50 lbs so far. "
4 posts
#9

Milestone

: "Broke 210!!!!!"
3 posts
#10

Calories

: "It’s cutting Calories—not intermittent fasting—that drops weight, study suggests"
3 posts

Member Growth in r/intermittentfasting

Daily
+106 members(0.0%)
Monthly
+3k members(0.4%)
Yearly
+45k members(5.2%)

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