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r/intermittentfasting is a subreddit with 961k members. Its distinguishing qualities are that the community is huge in size, and has high activity.
Intermittent Fasting (IF) is way of eating that restricts *when* you eat, usually on a daily or weekly schedule. People engage in IF to reap the many benefits to health, fitness, and mental clarity. This is a place to share success, support each other, ask questions, and learn.
IF is an 18+ community because the practice is not medically recommended to/for children.
Popular Themes in r/intermittentfasting
#1
Pain & Anger
: "Getting ready to go on vacation and WOW it is so much more fun to try on clothes now that I've lost 101 lbs! 15 months between these two pictures 😊"
5 posts
#2
Advice Requests
: "Slight vent. Looking for encouragement. Advice."
3 posts
Popular Topics in r/intermittentfasting
#1
Fasting
: "Ozempic, Fasting and jogging have changed my life honestly I feel so much more confident in my own body now"
124 posts
#2
Progress
: "Progress Update! Down Nearly 140lbs as a Couple!"
48 posts
#3
Weight Loss
: "How differently people treat you after a Weight Loss?"
47 posts
#4
Results
: "I am shocked at my Results in just a month!"
26 posts
#5
Intermittent Fasting
: "Carnivore + IF Win"
18 posts
#6
Motivation
: "130lbs down but losing Motivation."
17 posts
#7
Weight
: "5'2 118lb advice on loosing Weight"
16 posts
#8
Questions
: ""Big Breakfast Conspiracy""
15 posts
#9
Weightloss
: "130lbs down but losing motivation."
11 posts
#10
Health
: "Ozempic, fasting and jogging have changed my life honestly I feel so much more confident in my own body now"
10 posts
Member Growth in r/intermittentfasting
Yearly
+33k members(3.6%)
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