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r/keto is a subreddit with 3.9M members. Its distinguishing qualities are that the community is massive in size, and has high activity.
The Ketogenic Diet is a low carbohydrate method of eating. /r/keto is place to share thoughts, ideas, benefits, and experiences around eating within a Ketogenic lifestyle.
Helping people with diabetes, epilepsy, autoimmune disorders, acid reflux, inflammation, hormonal imbalances, and a number of other issues, every day.
Popular Themes in r/keto
#1
Advice Requests
: "My mom has type 2 diabetes but still tells me “keto will make you go stupid” How do u guy talk to family?"
15 posts
#2
Pain & Anger
: "The one “keto-approved” food that makes me spiral every time"
6 posts
#3
Solution Requests
: "How I solved my problem with "keto diarrhea""
4 posts
Popular Topics in r/keto
#1
Keto
: "The one “Keto-approved” food that makes me spiral every time"
173 posts
#2
Weight
: "1.5 years on Keto and finally happy with my Weight. My current results!"
26 posts
#3
Carbs
: "These "Keto Bread" products seem too good to be true. Makes me wonder about the whole "Carbs - fiber" thing. Example: the inked brand from Costco."
20 posts
#4
Weight Loss
: "[NSV] My boss had a funny reaction to my Weight Loss"
12 posts
#5
Food
: "What Food is a big NO, even though it is keto?"
9 posts
#6
Weightloss
: "From 168 kg (370 lbs) to 95 kg (209 lbs) - One of My Last Days on Keto"
8 posts
#7
Health
: "Health Issues Are Melting Away!"
7 posts
#8
Diet
: "If you can’t out-exercise a bad Diet, then your time in the Kitchen is just as important as time in the Gym."
7 posts
#9
Calories
: "Do you count Calories?"
6 posts
#10
Protein
: "I Found A Great Solution For Protein Intake"
6 posts
Member Growth in r/keto
Yearly
+348k members(9.7%)
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