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r/keto is a subreddit with 3.8M members. Its distinguishing qualities are that the community is massive in size, and has high activity.
The Ketogenic Diet is a low carbohydrate method of eating. /r/keto is place to share thoughts, ideas, benefits, and experiences around eating within a Ketogenic lifestyle.
Helping people with diabetes, epilepsy, autoimmune disorders, acid reflux, inflammation, hormonal imbalances, and a number of other issues, every day.
Popular Themes in r/keto
#1
Pain & Anger
: "Why is keto so hated?"
41 posts
#2
Advice Requests
: "I need help"
23 posts
#3
Solution Requests
: "Anyone just buys bags of frozen vegetables and its done?"
10 posts
#4
Ideas
: "Breakfast idea"
1 post
Popular Topics in r/keto
#1
Keto
: "I'm here to tell you , long term clean Keto is possible."
160 posts
#2
Weight
: "Losing Water Weight"
12 posts
#3
Weight Loss
: "Weight Loss stuck on lazy keto – what am I doing wrong?"
11 posts
#4
Diabetes
: "Diabetes question"
5 posts
#5
Snacks
: "Low carb Snacks & meals to keep in office"
5 posts
#6
Weightloss
: "At age 37M, I got asked for an ID at the supermarket (thanks to keto)"
4 posts
#7
Progress
: "Keto since 9/23/24, my Progress so far"
4 posts
#8
Anxiety
: "Keto curing Anxiety?"
4 posts
#9
Hunger
: "Dealing with Hunger at night"
3 posts
#10
Insomnia
: "Sweet baby Jesus what can I do about the Insomnia "
3 posts
Member Growth in r/keto
Daily
+1k members(0.0%)
Monthly
+35k members(0.9%)
Yearly
+460k members(13.7%)
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