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r/keto is a subreddit with 3.9M members. Its distinguishing qualities are that the community is massive in size, and has high activity.
The Ketogenic Diet is a low carbohydrate method of eating. /r/keto is place to share thoughts, ideas, benefits, and experiences around eating within a Ketogenic lifestyle.
Helping people with diabetes, epilepsy, autoimmune disorders, acid reflux, inflammation, hormonal imbalances, and a number of other issues, every day.
Popular Themes in r/keto
#1
Advice Requests
: "To anyone just starting and not seeing the scale move: keep going"
18 posts
#2
Solution Requests
: "Missing ice cream, sorbet, or milkshakes in the heat?? I have you covered!"
5 posts
#3
Pain & Anger
: "I always forget how good I feel on keto"
5 posts
#4
Ideas
: "Breakfast idea"
1 post
Popular Topics in r/keto
#1
Keto
: "What the hell happened to all the Keto ice creams?"
151 posts
#2
Weight
: "Weight goal update 🏋️"
15 posts
#3
Weight Loss
: "[NSV] My boss had a funny reaction to my Weight Loss"
14 posts
#4
Health
: "I think keto is helping me heal faster after surgery."
14 posts
#5
Carbs
: "How long have you been strict keto with zero Carbs — and how did it affect you?"
11 posts
#6
Diet
: "If you can’t out-exercise a bad Diet, then your time in the Kitchen is just as important as time in the Gym."
8 posts
#7
Snacks
: "What are your go-to keto meals and Snacks?"
5 posts
#8
Fat
: "What Happens If You Don't Eat Enough Fat?"
4 posts
#9
Weightloss
: "20 weeks, 20lbs down!"
4 posts
#10
Sugar
: "Beware hidden Sugar at Starbucks"
4 posts
Member Growth in r/keto
Yearly
+316k members(8.7%)
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