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r/keto is a subreddit with 3.9M members. Its distinguishing qualities are that the community is massive in size, and has high activity.
The Ketogenic Diet is a low carbohydrate method of eating. /r/keto is place to share thoughts, ideas, benefits, and experiences around eating within a Ketogenic lifestyle.
Helping people with diabetes, epilepsy, autoimmune disorders, acid reflux, inflammation, hormonal imbalances, and a number of other issues, every day.
Popular Themes in r/keto
#1
Advice Requests
: "Keto and ADHD"
18 posts
#2
Pain & Anger
: "I KNOW keto is “extreme” (rant)"
9 posts
#3
Solution Requests
: "What are some foods that are easy to bring to work to stay under 20 carbs?"
6 posts
#4
Ideas
: "Wanted to share a keto almond cake recipe that's been an absolute life saver when I'm craving a piece of cake...see notes I'm posting though"
2 posts
#5
Money Talk
: "How much do you spend on keto?"
1 post
Popular Topics in r/keto
#1
Keto
: "Coronary Calcium score after 21 years of Keto"
174 posts
#2
Weight
: "Anyone else experience the post-shower Weight-loss phenomenon?"
18 posts
#3
Weight Loss
: "Weight Loss is just one good thing about keto. I'm a lifelong procrastinator who's now in recovery"
13 posts
#4
Carbs
: "I learned recently that Carbs vs net Carbs effect everyone differently, and some low net Carbs food knock people out of keto"
9 posts
#5
Weightloss
: "Well, I'm fat again. Time to do something about it. Again."
6 posts
#6
Cravings
: "Cravings"
4 posts
#7
Electrolytes
4 posts
#8
Budget
: "Keto on a Budget?"
3 posts
#9
Ketones
: "Actually feeling a physically difference from Ketones ?"
3 posts
#10
Fasting
: "Progress with keto and Fasting"
3 posts
Member Growth in r/keto
Daily
+1k members(0.0%)
Monthly
+45k members(1.2%)
Yearly
+489k members(14.3%)
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