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r/keto is a subreddit with 3.9M members. Its distinguishing qualities are that the community is massive in size, and has high activity.
The Ketogenic Diet is a low carbohydrate method of eating. /r/keto is place to share thoughts, ideas, benefits, and experiences around eating within a Ketogenic lifestyle.
Helping people with diabetes, epilepsy, autoimmune disorders, acid reflux, inflammation, hormonal imbalances, and a number of other issues, every day.
Popular Themes in r/keto
#1
Advice Requests
: "My dad has stage 4 pancreatic cancer and has agreed to doing keto along with treatment"
28 posts
#2
Pain & Anger
: "Doctor doesn't agree with my keto diet "
14 posts
#3
Solution Requests
: "Does anyone have anything to dunk into coffee"
8 posts
#4
Money Talk
: "Absolute cheapest keto plan?"
1 post
Popular Topics in r/keto
#1
Keto
: "I finally weighed myself after being on Keto since 9/23/24."
319 posts
#2
Made
77 posts
#3
Budget
76 posts
#4
Hard Time
36 posts
#5
Weight
: "11 months 24 days. Goal Weight reached. 💪 225 down to 135!"
33 posts
#6
Hard
: "Is it bad to eat the same thing every day?"
16 posts
#7
Time
: "Is it bad to eat the same thing every day?"
16 posts
#8
Macros
: "Ladies, do you adjust your Macros throughout your cycle? "
14 posts
#9
Expensive
14 posts
#10
Frustrating
14 posts
Member Growth in r/keto
Daily
+2k members(0.0%)
Monthly
+40k members(1.0%)
Yearly
+474k members(14.0%)
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