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r/keto is a subreddit with 3.9M members. Its distinguishing qualities are that the community is massive in size, and has high activity.
The Ketogenic Diet is a low carbohydrate method of eating. /r/keto is place to share thoughts, ideas, benefits, and experiences around eating within a Ketogenic lifestyle.
Helping people with diabetes, epilepsy, autoimmune disorders, acid reflux, inflammation, hormonal imbalances, and a number of other issues, every day.
Popular Themes in r/keto
#1
Advice Requests
: "To anyone just starting and not seeing the scale move: keep going"
17 posts
#2
Pain & Anger
: "Best friend is angry with me for losing weight."
10 posts
#3
Solution Requests
: "Missing ice cream, sorbet, or milkshakes in the heat?? I have you covered!"
6 posts
#4
Ideas
: "Breakfast idea"
1 post
Popular Topics in r/keto
#1
Keto
: "What the hell happened to all the Keto ice creams?"
135 posts
#2
Weight
: "Weight goal update 🏋️"
18 posts
#3
Weight Loss
: "Weight Loss in 30s for female"
13 posts
#4
Food
: "What Greek yogurts do you buy?"
9 posts
#5
Health
: "Felt amazing in KETO, then it hit me like a truck."
9 posts
#6
Carbs
: "Just learned a 1/2 cup of watermelon has only 6g of Carbs"
5 posts
#7
Mealideas
: "Coach told me keto isn’t a good diet"
4 posts
#8
Recipes
: "Any high-protein keto Recipes that don’t rely heavily on cheese or dairy?"
4 posts
#9
Weightloss
: "I have made it to ONE-derland!!"
4 posts
#10
Electrolytes
: "Electrolytes"
4 posts
Member Growth in r/keto
Yearly
+280k members(7.7%)
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