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r/keto is a subreddit with 3.9M members. Its distinguishing qualities are that the community is massive in size, and has high activity.
The Ketogenic Diet is a low carbohydrate method of eating. /r/keto is place to share thoughts, ideas, benefits, and experiences around eating within a Ketogenic lifestyle.
Helping people with diabetes, epilepsy, autoimmune disorders, acid reflux, inflammation, hormonal imbalances, and a number of other issues, every day.
Popular Themes in r/keto
#1
Advice Requests
: "Sharing my story and how keto is helping reverse diabetes"
12 posts
#2
Pain & Anger
: "3 months into keto and this is 100% not something I can do for the rest of my life"
4 posts
#3
Solution Requests
: "Is there a simple vegetable-only dish that I can use to satisfy micronutrient needs with under 15 carbs?"
2 posts
Popular Topics in r/keto
#1
Keto
: "Keto, Cortisol, and a Teaspoon of Honey: A Surprising Sleep Hack"
322 posts
#2
Carbs
: "Why do Carbs trigger cravings for more Carbs?"
48 posts
#3
Weight
: "Lost a lot of Weight and family wrongly thinks I’m starving myself."
34 posts
#4
Weight Loss
: "Weight Loss share"
18 posts
#5
Weightloss
: "I accidentally / haphazardly went keto and lost 8lbs in 6 days. I’m a full believer in hormonal weight management now."
18 posts
#6
Electrolytes
: "Are there cheap electrolyte powders?"
16 posts
#7
Ketosis
: "Is true Ketosis necessary once you gotten to where you burn fat easily?"
12 posts
#8
Energy
: "My Energy is gone. Why?"
10 posts
#9
Macros
9 posts
#10
Diet
9 posts
Member Growth in r/keto
Yearly
+443k members(12.7%)
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