r/perimenopause_under45 is a subreddit with 13k members. The most common kinds of discussions are pain & anger and advice requests, and the community frequently discusses perimenopause, symptoms, anxiety, bc, and obgyn, and they frequently recommend/review menstrual cup and iud.
FOR ALL AGES! This sub is intended to provide a place for individuals to discuss their struggles with perimenopause, the decade in which a woman's body transitions from reproductive years to menopause.
During perimenopause, women may experience irregular menstrual cycles, vaginal dryness, loss of libido, hot flashes, night sweats, mood swings, and other symptoms associated with the decrease in hormonal production.
Popular Themes in r/perimenopause_under45
#1
Pain & Anger
: "The other perimenopause sub mods are so militant"
5 posts
#2
Advice Requests
: "Lost my libido. The thought of sex made me nauseous. So I researched and tried all kinds of supplements. Posting here because I found something that worked for me."
5 posts
#3
Solution Requests
: "This question would be automatically deleted from other peri sub but, has anyone found anything help weight loss?"
3 posts
Popular Topics in r/perimenopause_under45
#1
Perimenopause
4 posts
#2
Symptoms
2 posts
#3
Anxiety
2 posts
#4
Bc
1 post
#5
Obgyn
1 post
#6
Hormones
1 post
#7
Doctor
1 post
#8
Struggling
1 post
#9
Exercise
1 post
#10
Nutrition
1 post
Products Discussed in r/perimenopause_under45
Menstrual Cup
4 reviews
#1
Saalt
5.0★ from 1 review
#2
Flex Cup
1.0★ from 1 review
#3
B.Free Cup
5.0★ from 1 review
Iud
2 reviews
#1
Paragard
4.0★ from 1 review
#2
Copper IUD
4.0★ from 1 review
Member Growth in r/perimenopause_under45
Yearly
+6k members(73.5%)
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About
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Last updated: September 29, 2026