r/perimenopause_under45 is a subreddit with 12k members. The most common kinds of discussions are advice requests and pain & anger, and the community frequently discusses perimenopause, hrt, symptoms, peri, and anxiety, and they frequently recommend/review menstrual cup and iud.
FOR ALL AGES! This sub is intended to provide a place for individuals to discuss their struggles with perimenopause, the decade in which a woman's body transitions from reproductive years to menopause.
During perimenopause, women may experience irregular menstrual cycles, vaginal dryness, loss of libido, hot flashes, night sweats, mood swings, and other symptoms associated with the decrease in hormonal production.
Popular Themes in r/perimenopause_under45
#1
Advice Requests
: "Trouble with medical professionals listening?"
2 posts
#2
Pain & Anger
: "Intense rage"
1 post
Popular Topics in r/perimenopause_under45
#1
Perimenopause
61 posts
#2
Hrt
: "New to this!"
48 posts
#3
Symptoms
43 posts
#4
Peri
35 posts
#5
Anxiety
28 posts
#6
Progesterone
24 posts
#7
Estrogen
: "Estradiol patch question"
21 posts
#8
Menopause
20 posts
#9
Weight
9 posts
#10
Period
8 posts
Products Discussed in r/perimenopause_under45
Menstrual Cup
4 reviews
#1
Saalt
5.0★ from 1 review
#2
Flex Cup
1.0★ from 1 review
#3
B.Free Cup
5.0★ from 1 review
Iud
2 reviews
#1
Paragard
4.0★ from 1 review
#2
Copper IUD
4.0★ from 1 review
Member Growth in r/perimenopause_under45
Yearly
+5k members(74.0%)
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About
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Last updated: September 13, 2026