r/perimenopause_under45 is a subreddit with 11k members. The community frequently discusses perimenopause, hrt, symptoms, peri, and anxiety, and they frequently recommend/review menstrual cup and iud.
FOR ALL AGES! This sub is intended to provide a place for individuals to discuss their struggles with perimenopause, the decade in which a woman's body transitions from reproductive years to menopause.
During perimenopause, women may experience irregular menstrual cycles, vaginal dryness, loss of libido, hot flashes, night sweats, mood swings, and other symptoms associated with the decrease in hormonal production.
Popular Topics in r/perimenopause_under45
#1
Perimenopause
61 posts
#2
Hrt
48 posts
#3
Symptoms
43 posts
#4
Peri
35 posts
#5
Anxiety
28 posts
#6
Progesterone
24 posts
#7
Estrogen
21 posts
#8
Menopause
20 posts
#9
Weight
9 posts
#10
Period
8 posts
Products Discussed in r/perimenopause_under45
Menstrual Cup
4 reviews
#1
Saalt
5.0★ from 1 review
#2
Flex Cup
1.0★ from 1 review
#3
B.Free Cup
5.0★ from 1 review
Iud
2 reviews
#1
Paragard
4.0★ from 1 review
#2
Copper IUD
4.0★ from 1 review
Member Growth in r/perimenopause_under45
Yearly
+5k members(74.4%)
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About
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Last updated: July 10, 2026