/r/prediabetes/

r/prediabetes

47k members
r/prediabetes is a subreddit with 47k members. The most common kinds of discussions are advice requests, and the community frequently discusses prediabetes, a1c, blood sugar, struggling, and diet, and they frequently recommend/review protein shake, sugar, and workout app.
Welcome to our prediabetes support group. Whether you are diagnosed, trying to avoid the diagnosis, or seeking dietary advice, we're here to help. Join us with a positive mindset, and a commitment to lifestyle alterations. Let's share knowledge and individual journeys to foster a group where every story is respected and we work together towards healthier outcomes. Embrace the support and learn to control or even "reverse" this condition through a united front.

Popular Themes in r/prediabetes

#1
Advice Requests
: "Steps of Lifestyle Changes after Prediabetes Diagnosis"
3 posts

Popular Topics in r/prediabetes

#1

Prediabetes

: "Officially reversed Prediabetes�🏻"
99 posts
#2

A1c

: "HBA1c 5.3 from 6 in 3 months!"
70 posts
#3

Blood Sugar

: "Has anyone tested the same meal with vs. without a short walk after eating?"
55 posts
#4

Struggling

38 posts
#5

Diet

: "Anyone not able to lose weight despite clean Diet, caloric deficit, and exercise until they got on metiform?"
37 posts
#6

Glucose

: "My Glucose test was 121 should I be worried"
33 posts
#7

Diagnosis

19 posts
#8

Diabetes

15 posts
#9

Fasting

: "Time restricted eating / intermittent Fasting *might* have been my key to better Fasting levels"
15 posts
#10

Weight

: "Anyone not able to lose Weight despite clean diet, caloric deficit, and exercise until they got on metiform?"
14 posts

Products Discussed in r/prediabetes

Protein Shake

13 reviews
#1
IsoPure
3.0 from 1 review
#2
Truvani
5.0 from 1 review
#3
Fairlife
4.0 from 1 review

Sugar

9 reviews
#1
Monk Fruit
4.0 from 3 reviews
#2
Allulose
5.0 from 1 review
#3
RX Sugar
5.0 from 1 review

Workout App

3 reviews
#1
Legend
4.0 from 1 review
#2
Train Fitness
5.0 from 1 review
#3
FitOn
5.0 from 1 review

Flair Used in r/prediabetes

#1
Report
: "The difference between a healthy meal and light but steady physical work all afternoon, and a large slice of pizza followed by couch time."
1 post

Member Growth in r/prediabetes

Yearly
+19k members(64.3%)

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About

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Last updated: June 29, 2026