r/prediabetes is a subreddit with 47k members. The most common kinds of discussions are advice requests, and the community frequently discusses prediabetes, a1c, blood sugar, struggling, and diet, and they frequently recommend/review protein shake, sugar, and workout app.
Welcome to our prediabetes support group. Whether you are diagnosed, trying to avoid the diagnosis, or seeking dietary advice, we're here to help. Join us with a positive mindset, and a commitment to lifestyle alterations. Let's share knowledge and individual journeys to foster a group where every story is respected and we work together towards healthier outcomes. Embrace the support and learn to control or even "reverse" this condition through a united front.
Popular Themes in r/prediabetes
#1
Advice Requests
: "Steps of Lifestyle Changes after Prediabetes Diagnosis"
3 posts
Popular Topics in r/prediabetes
#1
Prediabetes
: "Officially reversed Prediabetes�🏻"
99 posts
#2
A1c
: "HBA1c 5.3 from 6 in 3 months!"
70 posts
#3
Blood Sugar
: "Has anyone tested the same meal with vs. without a short walk after eating?"
55 posts
#4
Struggling
38 posts
#5
Diet
: "Anyone not able to lose weight despite clean Diet, caloric deficit, and exercise until they got on metiform?"
37 posts
#6
Glucose
: "My Glucose test was 121 should I be worried"
33 posts
#7
Diagnosis
19 posts
#8
Diabetes
15 posts
#9
Fasting
: "Time restricted eating / intermittent Fasting *might* have been my key to better Fasting levels"
15 posts
#10
Weight
: "Anyone not able to lose Weight despite clean diet, caloric deficit, and exercise until they got on metiform?"
14 posts
Products Discussed in r/prediabetes
Protein Shake
13 reviews
#1
IsoPure
3.0★ from 1 review
#2
Truvani
5.0★ from 1 review
#3
Fairlife
4.0★ from 1 review
Sugar
9 reviews
#1
Monk Fruit
4.0★ from 3 reviews
#2
Allulose
5.0★ from 1 review
#3
RX Sugar
5.0★ from 1 review
Workout App
3 reviews
#1
Legend
4.0★ from 1 review
#2
Train Fitness
5.0★ from 1 review
#3
FitOn
5.0★ from 1 review
Flair Used in r/prediabetes
#1
Report
: "The difference between a healthy meal and light but steady physical work all afternoon, and a large slice of pizza followed by couch time."
1 post
Member Growth in r/prediabetes
Yearly
+19k members(64.3%)
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About
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Last updated: June 29, 2026