r/weightlossafterbaby is a subreddit with 18k members. The most common kinds of discussions are advice requests and solution requests, and the community frequently discusses weight loss, weight, loss, youtube, and fitness.
A place for parents trying become active again after pregnancy. We like to exchange ideas, recipes, and workouts. We will support and motivate each other in our health journey while balancing life with our families.
Popular Themes in r/weightlossafterbaby
#1
Advice Requests
: "I am 20lbs over my goal weight (pre-baby weight), 3 years post-baby. I’ve been “trying” (apparently not very hard) to lose weight and just saw I’m actually now 3 lbs more, so 23 lbs over goal weight. I’m 5’3” and in my early 40s. Have any of you accomplished this weight loss and if so, how?"
13 posts
#2
Solution Requests
: "hello, if you were a weight loss application that gives you cryptocurrency for a dropped kg"
4 posts
#3
Pain & Anger
: "15 Months PP and Nothing Works"
2 posts
#4
Ideas
: "Small ways to lose the weight"
1 post
#5
Self-Promotion
: "Started my fitness journey (again) on 3/1 2 years after having my 3rd and final kid"
1 post
Popular Topics in r/weightlossafterbaby
#1
Weight Loss
: "Weight Loss after baby"
79 posts
#2
Weight
48 posts
#3
Loss
42 posts
#4
Youtube
: "https://youtu.be/hQjKa5o0JQ8?si=Fqn3r5ki8_WEzMCz"
38 posts
#5
Fitness
35 posts
#6
Health
26 posts
#7
Postpartum
: "FINALLY seeing progress! (Almost 15 months Postpartum)"
26 posts
#8
Youtube Video
: "https://youtu.be/EUsJlBGIPnU?si=1jBkmq9tBqtj9-Yv"
25 posts
#9
Exercise
: "Exercise 10 weeks pp"
21 posts
#10
Challenge
20 posts
Member Growth in r/weightlossafterbaby
Yearly
+290 members(1.7%)
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Last updated: August 29, 2026