r/weightlossafterbaby is a subreddit with 18k members. The most common kinds of discussions are advice requests and pain & anger, and the community frequently discusses weight loss, weight, loss, youtube, and fitness.
A place for parents trying become active again after pregnancy. We like to exchange ideas, recipes, and workouts. We will support and motivate each other in our health journey while balancing life with our families.
Popular Themes in r/weightlossafterbaby
#1
Advice Requests
: "Hello I am 6 months pp and not breastfeeding, Inwas wondering if some if you have tried something useful to control appetite. I binge a lot. I have a baby with special needs, and no time. But as soon I stopI eat like crazy."
20 posts
#2
Pain & Anger
: "Is it just impossible or something? Genetics? I’m so disheartened (rant. Sorry)"
9 posts
#3
Solution Requests
: "Any recommendations for mommy pouch?"
4 posts
#4
Ideas
: "Small ways to lose the weight"
1 post
#5
Self-Promotion
: "Started my fitness journey (again) on 3/1 2 years after having my 3rd and final kid"
1 post
Popular Topics in r/weightlossafterbaby
#1
Weight Loss
: "Weight Loss after baby"
79 posts
#2
Weight
: "I’m so fed up with being overWeight ."
48 posts
#3
Loss
: "Has anyone tried the weight Loss alternative drugs?"
42 posts
#4
Youtube
: "Sudden weight loss almost a year PP?"
38 posts
#5
Fitness
: "Personal health and Fitness challenge - intro"
35 posts
#6
Health
: "Personal Health and fitness challenge - intro"
26 posts
#7
Postpartum
: "FINALLY seeing progress! (Almost 15 months Postpartum)"
26 posts
#8
Youtube Video
25 posts
#9
Exercise
: "Exercise advice for a total novice?"
21 posts
#10
Challenge
: "Personal health and fitness Challenge - intro"
20 posts
Member Growth in r/weightlossafterbaby
Yearly
+223 members(1.3%)
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Last updated: June 10, 2026