r/weightlossafterbaby is a subreddit with 18k members. The most common kinds of discussions are advice requests and solution requests, and the community frequently discusses weight loss, weight, loss, youtube, and fitness.
A place for parents trying become active again after pregnancy. We like to exchange ideas, recipes, and workouts. We will support and motivate each other in our health journey while balancing life with our families.
Popular Themes in r/weightlossafterbaby
#1
Advice Requests
: "What Helped Me Get Back on Track After Baby #2"
9 posts
#2
Solution Requests
: "Weight loss (help)!"
2 posts
#3
Ideas
: "Small ways to lose the weight"
2 posts
#4
Self-Promotion
: "Started my fitness journey (again) on 3/1 2 years after having my 3rd and final kid"
1 post
Popular Topics in r/weightlossafterbaby
#1
Weight Loss
: "Why Walking Is Underrated for Weight Loss"
79 posts
#2
Weight
48 posts
#3
Loss
42 posts
#4
Youtube
: "https://youtu.be/hQjKa5o0JQ8?si=Fqn3r5ki8_WEzMCz"
38 posts
#5
Fitness
35 posts
#6
Health
26 posts
#7
Postpartum
: "How did I actually lose Postpartum weight without crash diets?"
26 posts
#8
Youtube Video
25 posts
#9
Exercise
: "Exercise 10 weeks pp"
21 posts
#10
Challenge
20 posts
Member Growth in r/weightlossafterbaby
Yearly
+306 members(1.7%)
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Last updated: September 20, 2026