r/AnxiousAttachment is a subreddit with 102k members. The most common kinds of discussions are advice requests and pain & anger, and the community frequently discusses relationship, attachment, anxious attachment, struggling, and breakup, and they frequently recommend/review books/podcasts.
A space for people who struggle with an anxious attachment style to learn more about it (so as to get on the path of healing), share experiences of their healing journey, find support while healing, and give tips and feedback for discovering healthier coping mechanisms, and overall feeling more secure within yourself (and with others).
Popular Themes in r/AnxiousAttachment
#1
Advice Requests
: "Healing anxious attachment isn't about loving someone less. It's about abandoning yourself less."
39 posts
#2
Pain & Anger
: "For anyone struggling with anxious attachment ❤️"
9 posts
Popular Topics in r/AnxiousAttachment
#1
Relationship
: "I used to think better communication could fix every Relationship. I was wrong."
42 posts
#2
Attachment
: "Healing anxious Attachment isn't about loving someone less. It's about abandoning yourself less."
37 posts
#3
Anxious Attachment
: "Healing Anxious Attachment isn't about loving someone less. It's about abandoning yourself less."
34 posts
#4
Struggling
30 posts
#5
Breakup
: "Bi-Weekly Thread - Advice for Relationship/Friendship/Dating/Breakup"
29 posts
#6
Anxious
: "How do you challenge your Anxious thoughts when they seem completely logical?"
23 posts
#7
Anxiety
: "Anxiety + heartbreak"
18 posts
#8
Dating
: "Worried I have fallen into the trap of not realising I'm Dating a FA again"
16 posts
#9
Friendship
: "Anyone find blocking better for rumination for ending Friendships?"
15 posts
#10
Struggle
14 posts
Products Discussed in r/AnxiousAttachment
Books/podcasts
1 review
#1
Psychology in Seattle
5.0★ from 1 review
Flair Used in r/AnxiousAttachment
#1
Seeking Guidance
: "When anxious attachment leads to behavior you deeply regret, how do you move forward?"
33 posts
#2
Seeking feedback/perspective
: "I think I'm becoming more afraid of getting attached than being alone."
24 posts
#3
Relationship advice
: "Bi-Weekly Thread - Advice for Relationship/Friendship/Dating/Breakup"
15 posts
#4
Sharing Inspiration/Insights
: "Healing anxious attachment isn't about loving someone less. It's about abandoning yourself less."
13 posts
#5
Seeking Support
: "“You need to respect yourself more”"
12 posts
#6
Resources & Media
: "11 Patterns in Anx Attachment"
3 posts
Member Growth in r/AnxiousAttachment
Yearly
+18k members(22.2%)
Similar Subreddits to r/AnxiousAttachment
r/Advice
3.2M members
24.1% / yr
r/attachment_theory
92k members
15.6% / yr
r/AvoidantBreakUps
37k members
263.1% / yr
r/datingadvice
37k members
84.4% / yr
r/dating_advice
4.9M members
6.0% / yr
r/Disorganized_Attach
24k members
54.5% / yr
r/HealMyAttachmentStyle
11k members
29.3% / yr
r/RedditForGrownups
261k members
10.2% / yr
r/relationships
3.8M members
4.5% / yr
r/WhatShouldIDo
364k members
68.4% / yr
About
GummySearch helps people research Reddit communities by organizing activity, growth, themes, and post-level signals into one place.
This page gives a focused view of r/AnxiousAttachment, including current member size, discussion patterns, product reviews, and related communities to explore.
This data is synced periodically so insights stay current and useful for ongoing research.
Last updated: October 31, 2026