r/HealMyAttachmentStyle is a subreddit with 10k members. The most common kinds of discussions are advice requests and pain & anger, and the community frequently discusses attachment, avoidant, relationship, anxious, and feelings.
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This community is focused on healing attachment wounds. It doesn't matter who you are or what your past experiences are. All are welcomed here.
We welcome all backgrounds and all individuals. This is an environment of respect and understanding that focuses on healing your wounds.
We welcome you here and encourage you to share authentically.
Popular Themes in r/HealMyAttachmentStyle
#1
Advice Requests
: "Recognizing your own BS"
65 posts
#2
Pain & Anger
: "“Childhood trauma isn’t an excuse to hurt people” to avoidants"
23 posts
#3
Solution Requests
: "Workbook help"
1 post
#4
Self-Promotion
: "Hello from your new mod"
1 post
Popular Topics in r/HealMyAttachmentStyle
#1
Attachment
: "Anyone else notice Avoidant Attachments say everything is a "fight"?"
84 posts
#2
Avoidant
: "Book recommendation for Avoidants"
67 posts
#3
Relationship
: "What is a healthy Relationship?"
47 posts
#4
Anxious
: "My partner is disorganized, I am Anxious preoccupied, this couples ebook actually helped us a lot"
32 posts
#5
Feelings
: "loss of Feelings immediately upon reciprocation"
20 posts
#6
Struggling
17 posts
#7
Healing
: "Happy and Healing but still need to be "chosen." Advice welcome"
14 posts
#8
Biweekly Thread
12 posts
#9
Attachment Style
: "I'm starting to realize my Attachment Style is a problem, but I don't know how to fix it"
12 posts
#10
Breakup
: "How do you break the anxious attachment cycles of behavior and thought post-Breakup?"
11 posts
Flair Used in r/HealMyAttachmentStyle
#1
Seeking advice
: "How do I let people in when I feel unlovable, emotionally blocked, and afraid I’ll hurt them?"
109 posts
#2
Sharing about my Journey
: "I did it!! I did the hard thing!!! Even though they were a good person, even though I knew they cared, our relationship was hurting me, despite my best attempts at healing myself. At the end of the day, an asymmetrical dynamic hurts. After 2 years of hoping and hurting, I chose myself."
21 posts
#3
Seeking support
: "Anyone else notice Avoidant attachments say everything is a "fight"?"
19 posts
#4
Emotional venting
: "“Childhood trauma isn’t an excuse to hurt people” to avoidants"
14 posts
#5
Sharing Insights
: "Shouldn't be controversial but might be - videos/posts like "how to make an avoidant fall in love with you" or "10 things that avoidants love" are harmful"
11 posts
#6
Asking for feedback
: "Avoidants, when dating after being self aware"
8 posts
#7
Other
: "Updated Rules"
8 posts
#8
Resource
: "Book recommendation for avoidants"
7 posts
#9
sharing inspiration
: "The Relational Perspective Theory - Let's Discuss"
2 posts
#10
Moderation
: "Handing over this sub. Who is interested ?"
1 post
Member Growth in r/HealMyAttachmentStyle
Yearly
+2k members(26.0%)
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Last updated: June 15, 2026