/r/BulkOrCut/

r/BulkOrCut

96k members
r/BulkOrCut is a subreddit with 96k members. The community frequently discusses cut, bulk, weight, bf, and height, and the most common flair used is boc, maint/recomp, and other/meta.
This is a serious sub for anyone that wants to know whether they should bulk or cut for cosmetic appearances, general health, and/or fitness goals, it is tailored to newcomers to the fitness community.

Popular Topics in r/BulkOrCut

#1

Cut

301 posts
#2

Bulk

244 posts
#3

Weight

171 posts
#4

Bf

80 posts
#5

Height

79 posts
#6

Struggling

62 posts
#7

Lean

59 posts
#8

Body Fat Estimate

42 posts
#9

Advice

42 posts
#10

Bodyfat

29 posts

Flair Used in r/BulkOrCut

#1
BoC
: "Down 150 lbs in 22 months. Feeling very proud of this 😭"
98 posts
#2
Maint/Recomp
: "5’11 183lb 18yo, seeing slower progress"
15 posts
#3
Other/META
: "What’s my BF%? I’m going to cut a bit more for summer then gaintain before moving into a bulk through winter. 6ft, 93.5kg."
10 posts

Member Growth in r/BulkOrCut

Yearly
+17k members(21.0%)

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About

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Last updated: July 4, 2026