/r/weightroom/

r/weightroom

395k members
r/weightroom is a subreddit with 395k members. The most common kinds of discussions are advice requests, and the community frequently discusses daily thread, daily, weight loss, program review, and foodie friday.
A subreddit for general weight training discussion, focused on intermediate level and above in experience and strength, for those ranging from strength sport competitors, sports that benefit from weight training, or weight training enthusiasts. Or for people to tell /u/WeaponizedSleep to eat more.

Popular Themes in r/weightroom

#1
Advice Requests
: "[PROGRAM REVIEW] Cluster Craze + Barbell Medicine Advanced Peaking"
1 post

Popular Topics in r/weightroom

#1

Daily Thread

: "Daily Thread - May 03, 2026"
149 posts
#2

Daily

: "Daily Thread - April 06, 2026"
14 posts
#3

Weight Loss

11 posts
#4

Program Review

: "Brian Alsruhe's Power Builder Program Review (Death by Alsruhe Phase 1)"
10 posts
#5

Foodie Friday

: "Foodie Friday"
8 posts
#6

Gym

6 posts
#7

Progress

5 posts
#8

Conditioning Challenge

: "Weekly Conditioning Challenge - May 18, 2026"
4 posts
#9

Weight

4 posts
#10

Workout Tracker

4 posts

Flair Used in r/weightroom

#1
Daily Thread
: "Daily Thread - May 03, 2026"
159 posts
#2
Conditioning Challenge
: "Weekly Conditioning Challenge - January 06, 2026"
12 posts
#3
Foodie Friday
: "Foodie Friday"
8 posts
#4
Program Review
: "PROGRAM REVIEW: Brian Alsruhe’s Massbuilder"
6 posts
#5
Meet Report
: "[Meet Report] First Powerlifting Meet - M105 - Open"
1 post

Member Growth in r/weightroom

Yearly
+3k members(0.8%)

About

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This page gives a focused view of r/weightroom, including current member size, discussion patterns, product reviews, and related communities to explore.

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Last updated: June 15, 2026