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r/CBT is a subreddit with 29k members. Its distinguishing qualities are that the community is large in size.
CBT (Cognitive behavioral therapy): often short term form of psychotherapy originally designed to treat depression, but is now used for a variety of mental health problems.
Popular Themes in r/CBT
#1
Advice Requests
: "Online Therapy Reviews? Best Therapists? Virtual Options Only"
29 posts
#2
Pain & Anger
: "Betterhelp Controversy & Scandal - Scam? Or Is It Worth It?"
22 posts
#3
Solution Requests
: "Talkspace Reviews? Is it Legit and Good?"
15 posts
#4
Money Talk
: "Betterhelp Reviews, Cost, & Pricing"
2 posts
#5
Self-Promotion
: "Brand new free app "Feeling Great" from Dr. David Burns."
2 posts
Popular Topics in r/CBT
#1
Cbt
: "Socially anxious people, how was your experience with Cbt?"
107 posts
#2
Therapy
: "Online Therapy Reviews? Best Therapists? Virtual Options Only"
37 posts
#3
Anxiety
: "Cbt for morning Anxiety and depression "
21 posts
#4
Thoughts
: "Started collecting evidence against my negative Thoughts instead of for them"
17 posts
#5
Negative Thoughts
: "Started collecting evidence against my Negative Thoughts instead of for them"
9 posts
#6
Relationships
: "Our Ritual Therapy Reviews - Couples Counseling. Legit?"
6 posts
#7
Depression
: "I revisited the classic "Feeling Good" by David Burns after more than a decade of living with Depression"
5 posts
#8
Emotions
: "Does the thoughts → Emotions → behaviours cycle actually resonate with anyone?"
5 posts
#9
Online
: "Online Therapy Reviews? Best Therapists? Virtual Options Only"
5 posts
#10
Negative Thinking
: "I just learned about a free way to work on Negative Thinking!"
4 posts
Member Growth in r/CBT
Yearly
+5k members(22.2%)
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