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r/CBT is a subreddit with 26k members. Its distinguishing qualities are that the community is large in size.
CBT (Cognitive behavioral therapy): often short term form of psychotherapy originally designed to treat depression, but is now used for a variety of mental health problems.
Popular Themes in r/CBT
#1
Advice Requests
: "Help with self esteem issues?"
6 posts
#2
Solution Requests
: "Best Online Couples Therapy & Marriage Counseling?"
4 posts
#3
Pain & Anger
: "Honestly, I AM Seeking Aid for Emotional Numbness"
2 posts
Popular Topics in r/CBT
#1
Cbt
: "What is Cbt's approach on grief and other such negative feelings that might be 'necessary'?"
71 posts
#2
Thoughts
15 posts
#3
Therapy
: "Best Online Couples Therapy & Marriage Counseling?"
11 posts
#4
Anxiety
9 posts
#5
Therapist
8 posts
#6
Depression
7 posts
#7
App
6 posts
#8
Books
5 posts
#9
Negative
4 posts
#10
Ocd
3 posts
Member Growth in r/CBT
Daily
+21 members(0.1%)
Monthly
+419 members(1.6%)
Yearly
+4k members(17.8%)
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