r/EatCheapAndHealthy
11.5M members
r/EatCheapAndHealthy is a subreddit with 11.5M members. The most common kinds of discussions are advice requests and money talk, and the community frequently discusses looking for, recipes, meals, healthy, and food, and they frequently recommend/review non-dairy milk, salad dressings, and foods.
Eating healthy on a cheap budget
Popular Themes in r/EatCheapAndHealthy
#1
Advice Requests
: "My partner on average eats 2-5 ramen a day what are some healthier alternatives?"
38 posts
#2
Money Talk
: "What are some good grocery store hacks to save money yet still get good food?"
4 posts
#3
Ideas
: "I have 3 bags of deli sliced Honey Ham in the freezer. I need ideas!"
3 posts
#4
Pain & Anger
: "ADHD + cooking and doing dishes"
1 post
Popular Topics in r/EatCheapAndHealthy
#1
Looking For
45 posts
#2
Recipes
: "Beans and Rice Recipes"
43 posts
#3
Meals
: "Meals that are mostly packet, but still fresh?"
37 posts
#4
Healthy
: "Are PBJ sandwiches an ideal choice for someone looking for Healthy food on a tight budget?"
36 posts
#5
Food
: "Is the Food Bank for Me?"
35 posts
#6
Cooking
: "Quit smoking but now it's about food."
34 posts
#7
Eating
31 posts
#8
Tired
26 posts
#9
Ideas
: "Chia Seeds... i need Ideas!"
24 posts
#10
Snacks
: "High-calorie, high-protein, shelf stable Snacks for hiking/camping? Basically Lembas Bread from Lord of the Rings..."
20 posts
Products Discussed in r/EatCheapAndHealthy
Non-dairy Milk
52 reviews
#1
Oat Milk
4.4★ from 9 reviews
#2
Silk
4.2★ from 5 reviews
#3
Almond Milk
3.4★ from 5 reviews
Salad Dressings
47 reviews
#1
Ken's
4.6★ from 8 reviews
#2
Litehouse
4.3★ from 4 reviews
#3
Bolthouse Farms
4.0★ from 3 reviews
Foods
41 reviews
#1
Ensure
4.0★ from 4 reviews
#2
Soup
4.0★ from 2 reviews
#3
Smoothies
4.0★ from 2 reviews
Flair Used in r/EatCheapAndHealthy
#1
Ask ECAH
: "Does anyone else wish there were savory protein bars?"
116 posts
#2
Food
: "Are PBJ sandwiches an ideal choice for someone looking for healthy food on a tight budget?"
19 posts
#3
Budget
: "I eat on $29 a week"
8 posts
#4
recipe
: "High-calorie, high-protein, shelf stable snacks for hiking/camping? Basically Lembas Bread from Lord of the Rings..."
6 posts
#5
misc
: "What should I bring to a friend’s BBQ?"
2 posts
Member Growth in r/EatCheapAndHealthy
Yearly
+104k members(0.9%)
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About
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This page gives a focused view of r/EatCheapAndHealthy, including current member size, discussion patterns, product reviews, and related communities to explore.
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Last updated: June 11, 2026