r/EatCheapAndHealthy

11.5M members
r/EatCheapAndHealthy is a subreddit with 11.5M members. The most common kinds of discussions are advice requests and solution requests, and the community frequently discusses looking for, cheap, healthy, recipe, and snack, and they frequently recommend/review non-dairy milk, salad dressings, and foods.
Eating healthy on a cheap budget

Popular Themes in r/EatCheapAndHealthy

#1
Advice Requests
: "Can't move and cook much now, no money, best options?"
5 posts
#2
Solution Requests
: "Help finding ingredients"
1 post
#3
Pain & Anger
: "Currently dealing with dental pain. Need to eat, but can't chew without hurting more. Help?"
1 post

Popular Topics in r/EatCheapAndHealthy

#1

Looking For

45 posts
#2

Cheap

12 posts
#3

Healthy

9 posts
#4

Recipe

8 posts
#5

Snack

7 posts
#6

Meal Prep

6 posts
#7

Budget

6 posts
#8

Low Cost

6 posts
#9

Veggie

6 posts
#10

Recipe Websites

5 posts

Products Discussed in r/EatCheapAndHealthy

Non-dairy Milk

52 reviews
#1
Oat Milk
4.4★ from 9 reviews
#2
Silk
4.2★ from 5 reviews
#3
Almond Milk
3.4★ from 5 reviews

Salad Dressings

47 reviews
#1
Ken's
4.6★ from 8 reviews
#2
Litehouse
4.3★ from 4 reviews
#3
Bolthouse Farms
4.0★ from 3 reviews

Foods

41 reviews
#1
Ensure
4.0★ from 4 reviews
#2
Soup
4.0★ from 2 reviews
#3
Smoothies
4.0★ from 2 reviews

Flair Used in r/EatCheapAndHealthy

#1
Ask ECAH
: "I literally only eat 89 cent ramen/noodles every single day."
27 posts
#2
Food
: "What do you cook extra of because the leftovers make an even better meal?"
5 posts
#3
Budget
: "I need some actually good dinner/lunch ideas"
2 posts
#4
recipe
: "Aldi Based ChiliMac"
2 posts
#5
misc
: "No ingredients at grocery stores??"
1 post

Member Growth in r/EatCheapAndHealthy

Yearly
+162k members(1.4%)

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About

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This page gives a focused view of r/EatCheapAndHealthy, including current member size, discussion patterns, product reviews, and related communities to explore.

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Last updated: November 14, 2026