r/EatCheapAndHealthy

11.5M members
r/EatCheapAndHealthy is a subreddit with 11.5M members. The most common kinds of discussions are advice requests, and the community frequently discusses looking for, budget, cheap, healthy, and vegetables, and they frequently recommend/review non-dairy milk, salad dressings, and foods.
Eating healthy on a cheap budget

Popular Themes in r/EatCheapAndHealthy

#1
Advice Requests
: "What's actually working for people to stop vegetables from going bad before they get used?"
16 posts

Popular Topics in r/EatCheapAndHealthy

#1

Looking For

45 posts
#2

Budget

18 posts
#3

Cheap

17 posts
#4

Healthy

16 posts
#5

Vegetables

13 posts
#6

Cooking

12 posts
#7

Snack

8 posts
#8

Recipe

8 posts
#9

Recipes

8 posts
#10

Beans

: "Give me your favorite bean meal preps—specifically ones that a meat eater would enjoy"
7 posts

Products Discussed in r/EatCheapAndHealthy

Non-dairy Milk

52 reviews
#1
Oat Milk
4.4 from 9 reviews
#2
Silk
4.2 from 5 reviews
#3
Almond Milk
3.4 from 5 reviews

Salad Dressings

47 reviews
#1
Ken's
4.6 from 8 reviews
#2
Litehouse
4.3 from 4 reviews
#3
Bolthouse Farms
4.0 from 3 reviews

Foods

41 reviews
#1
Ensure
4.0 from 4 reviews
#2
Soup
4.0 from 2 reviews
#3
Smoothies
4.0 from 2 reviews

Flair Used in r/EatCheapAndHealthy

#1
Ask ECAH
: "I don't like beans - here's how I'm training myself out of that"
46 posts
#2
Food
: "How often do you buy cold cuts?"
11 posts
#3
recipe
: "Minestrone is a shelf-stable gamechanger"
9 posts
#4
misc
: "Min-Maxing a complete diet with the fewest ingredients"
3 posts
#5
image
: "What's actually working for people to stop vegetables from going bad before they get used?"
2 posts
#6
Budget
: "Its 2:48 am I'm very hungry, What can I eat or make at late night that is fulfilling and digests fast?"
2 posts

Member Growth in r/EatCheapAndHealthy

Yearly
+152k members(1.3%)

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About

GummySearch helps people research Reddit communities by organizing activity, growth, themes, and post-level signals into one place.

This page gives a focused view of r/EatCheapAndHealthy, including current member size, discussion patterns, product reviews, and related communities to explore.

This data is synced periodically so insights stay current and useful for ongoing research.

Last updated: September 15, 2026