r/EatCheapAndHealthy

11.5M members
r/EatCheapAndHealthy is a subreddit with 11.5M members. The community frequently discusses looking for, cheap, healthy, food, and recipe, and they frequently recommend/review non-dairy milk, salad dressings, and foods, and the most common flair used is ask ecah, food, recipe, budget, and misc.
Eating healthy on a cheap budget

Popular Topics in r/EatCheapAndHealthy

#1

Looking For

45 posts
#2

Cheap

14 posts
#3

Healthy

9 posts
#4

Food

9 posts
#5

Recipe

8 posts
#6

Meal Prep

7 posts
#7

Snack

7 posts
#8

Budget

6 posts
#9

Low Cost

6 posts
#10

Recipes

6 posts

Products Discussed in r/EatCheapAndHealthy

Non-dairy Milk

52 reviews
#1
Oat Milk
4.4★ from 9 reviews
#2
Silk
4.2★ from 5 reviews
#3
Almond Milk
3.4★ from 5 reviews

Salad Dressings

47 reviews
#1
Ken's
4.6★ from 8 reviews
#2
Litehouse
4.3★ from 4 reviews
#3
Bolthouse Farms
4.0★ from 3 reviews

Foods

41 reviews
#1
Ensure
4.0★ from 4 reviews
#2
Soup
4.0★ from 2 reviews
#3
Smoothies
4.0★ from 2 reviews

Flair Used in r/EatCheapAndHealthy

#1
Ask ECAH
: "What grocery store soups are worth your money?"
23 posts
#2
Food
: "Seeking Flavor in Tuna"
6 posts
#3
recipe
: "My mujadara recipe"
4 posts
#4
Budget
: "Health Meal"
1 post
#5
misc
: "Stength Starts Somewhere 🏋️"
1 post

Member Growth in r/EatCheapAndHealthy

Yearly
+163k members(1.4%)

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About

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This page gives a focused view of r/EatCheapAndHealthy, including current member size, discussion patterns, product reviews, and related communities to explore.

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Last updated: October 15, 2026