r/GlowUps is a subreddit with 618k members. The community frequently discusses glow up, transformation, age, age comparison, and weight loss, and the most common flair used is glow up!, glow up?, trans, grow up, and holistic transformations.
Celebrating transformations of all kinds. Share your personal journey of growth, confidence, and self-love. Whether it’s physical, emotional, or style-related, this is a space to inspire and be inspired. Everyone is welcome.
Popular Topics in r/GlowUps
#1
Glow Up
73 posts
#2
Transformation
69 posts
#3
Age
23 posts
#4
Age Comparison
22 posts
#5
Weight Loss
18 posts
#6
Struggle
14 posts
#7
Confidence
12 posts
#8
Depression
9 posts
#9
Self Care
8 posts
#10
Struggling
7 posts
Flair Used in r/GlowUps
#1
GLOW UP!
: "Awkward ugly duckling (11) to confident woman (43)"
31 posts
#2
Glow up?
: "User u/darkchocalmonds has been bullshitting you [22]"
26 posts
#3
Trans
: "[25] to [33] it’s been a long journey but one that was definitely worth it."
3 posts
#4
Grow up
: "[19] to [23] started giving a crap and taking care of myself"
2 posts
#5
Holistic Transformations
: "[21] [34]. I feel younger than I ever have in my entire life."
2 posts
#6
Tips & Advice
: "Monthly Tips & Advice Post"
1 post
#7
Weight Gain
: "I wish I had better before and after pics but I feel great after some hard work [33] to [35]"
1 post
Member Growth in r/GlowUps
Yearly
+166k members(36.8%)
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About
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Last updated: October 1, 2026