/r/Kettlebell_training/

r/Kettlebell_training

23k members
r/Kettlebell_training is a subreddit with 23k members. The community frequently discusses kettlebell, workout, training, exercise, and strength, and the most common flair used is workout :caveman:, beginner, question ❓, discussion 💬, and programming 📋.
The best kettlebell sub for learning and beginners. No negativity or trolling at all. Feel free and safe to post. Everything related to kettlebells. No bias to one style — Sport, juggling, hardstyle, freestyle, CrossFit — whatever is safe and works towards your goals. Endurance, proprioception, strength, agility, cardio: the kettlebell can provide it, safely, as long as you ask questions and keep an open mind. Remember, a weight is a weight. The official subreddit of KETTLEBELL MONSTER

Popular Topics in r/Kettlebell_training

#1

Kettlebell

228 posts
#2

Workout

131 posts
#3

Training

119 posts
#4

Exercise

119 posts
#5

Strength

73 posts
#6

Kettlebells

43 posts
#7

Beginner

35 posts
#8

Snatch

18 posts
#9

Clean

17 posts
#10

Technique

15 posts

Flair Used in r/Kettlebell_training

#1
Workout :caveman:
: "Kettlebell Assisted Core Exercises"
19 posts
#2
Beginner
: "Swing form check"
10 posts
#3
Question ❓
: "Overhead reverse lunges are a full-body exercise. I love these; they feel powerful and are so effective. For me, this is my go-to when I want to torch the full body. What is yours?"
7 posts
#4
Discussion 💬
: "I'm 52, trained hard my whole life, and just found out my heart valve is failing. Please read if you train hard."
4 posts
#5
Programming 📋
: "Free kettlebell program FAST IRON"
4 posts
#6
Kettlebell Exercise
: "The slower you do your windmill, the harder it gets, and IMHO the more beneficial it will be. Do you know why we turn the foot on the straight leg? It's to avoid pressure on the knee and dig into the hamstring flexibility."
3 posts
#7
Tutorial 📚
: "KETTLEBELL COMMON MISTAKE: Incorrect stance in the Windmill"
3 posts
#8
Form Check 🎥
: "Bent Press practice"
2 posts
#9
Strength
: "Kettlebells are perfectly fine for biceps curls. The hammer curl is one of my favorites. Keep the back straight, look ahead, elbows on the midsection, arms fully straight, and curl in. Great to work the scapulae as well, if you activate them as you should (the biceps are attached to them)."
2 posts
#10
Announcement 📢
: "Where we're headed: a vision for this kettlebell community"
2 posts

Member Growth in r/Kettlebell_training

Yearly
+16k members(223.9%)

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Last updated: July 11, 2026