/r/workouts/

r/workouts

153k members
r/workouts is a subreddit with 153k members. The most common kinds of discussions are advice requests and pain & anger, and the community frequently discusses workout, routine, progress, struggling, and advice, and they frequently recommend/review fitness app, workout apps, and workout.
Welcome to r/workouts, a sub for questions and discussion of workouts!

Popular Themes in r/workouts

#1
Advice Requests
: "18 Working out for 7 months and still see no noticeable progress. Any advice?"
14 posts
#2
Pain & Anger
: "Intense Lower back pain during and after smith machine squats"
6 posts
#3
Solution Requests
: "Repeated back injuries from high bar squats, belt squat alternative?"
1 post

Popular Topics in r/workouts

#1

Workout

: "300lbs Bodyweight, Physique & Workout Routine to Obtain it."
67 posts
#2

Routine

: "Looking for tips on my current workout Routine"
36 posts
#3

Progress

: "6 months of Progress: 85 kg to 78 kg"
25 posts
#4

Struggling

20 posts
#5

Advice

: "Advice for my squat form? I feel like its awkward/I get occasional pain"
18 posts
#6

Exercise

: "Show me a better back Exercise"
16 posts
#7

Physique

: "Does it look like I’ve made any progress? Bit of a long post for some context here"
16 posts
#8

Muscle

: "Is this a good workout for building Muscle?"
13 posts
#9

Abs

: "When will I see Abs? Would appreciate input"
12 posts
#10

Weight

: "Genuinely how tf do I get rid of love handles 🫩"
10 posts

Products Discussed in r/workouts

Fitness App

4 reviews
#1
Fitbod
4.0 from 2 reviews
#2
MyFitnessPal
4.0 from 1 review
#3
Leap Fitness
4.0 from 1 review

Workout Apps

2 reviews
#1
Fit Workout Routine Planner
4.0 from 1 review
#2
Healthify
4.0 from 1 review

Workout

1 review
#1
Fitsse
4.0 from 1 review

Flair Used in r/workouts

#1
Question
: "How do you know when you’re pushing too hard?"
71 posts
#2
Discussion
: "Finally Hit My Goal Weight. Down 35 Pounds To 180."
43 posts
#3
Workout Critique
: "Show me a better back exercise"
41 posts
#4
Form Check
: "Is this acceptable form for Pec deck?"
25 posts
#5
Suggestion
: "[OC] Train your shoulder rotation with this easy drill, your body will thank you everywhere"
8 posts
#6
Rant
: "If You Do Calisthenics Don’t Be Afraid Ti Change Realms 🫡‼️"
5 posts
#7
Memes
: "Had time take some time off because of nagging knee issues but we're back!"
3 posts
#8
Nutrition Check
: "180cm, 90kg, trying to be at a healthier weight."
1 post

Member Growth in r/workouts

Yearly
+54k members(54.2%)

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About

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Last updated: June 9, 2026