r/MeditationPractice

26k members
r/MeditationPractice is a subreddit with 26k members. The most common kinds of discussions are advice requests and pain & anger, and the community frequently discusses meditation, meditating, struggling, breathing, and anxiety, and they frequently recommend/review meditation app and meditation apps.
A sub for asking questions and sharing stories relating to meditation practice. Please see the rules before posting.

Popular Themes in r/MeditationPractice

#1
Advice Requests
: "What I Wish I Knew When I Started Meditating"
60 posts
#2
Pain & Anger
: "What are the biggest problems that you meet when trying to practice meditation?"
18 posts
#3
Solution Requests
: "What are some good techniques to clear my mind and stay focused during meditation?"
9 posts
#4
Ideas
: ""everything tries to be a circle""
1 post

Popular Topics in r/MeditationPractice

#1

Meditation

: "Meditation helped me more than I expected"
182 posts
#2

Meditating

: "What I Wish I Knew When I Started Meditating"
13 posts
#3

Struggling

: "How do you meditate? I’m Struggling to start."
8 posts
#4

Breathing

: "can Breathing exercises be a form of meditation"
8 posts
#5

Anxiety

: "What type of meditation is best for someone with depression and Anxiety?"
8 posts
#6

Meditate

: "When I Meditate, I try to rest my attention on my breath, but I often find my breath then becomes less natural and automatic. My brain starts to manage my breath instead of just allowing the body to do its involuntary process. How do you get back to the unlabeled breathing?"
8 posts
#7

Mindfulness

: "Meditated for the first time"
6 posts
#8

Beginner

: "Absolute Beginner here. Looking for chair recommendation."
6 posts
#9

App

: "What features do you expect in a meditation App?"
6 posts
#10

Guided Meditation

4 posts

Products Discussed in r/MeditationPractice

Meditation App

11 reviews
#1
Insight Timer
5.0 from 4 reviews
#2
Calm
3.3 from 3 reviews
#3
Black Lotus
4.5 from 2 reviews
#1
Insight Timer
5.0 from 1 review

Flair Used in r/MeditationPractice

#1
Question
: "When I meditate, I try to rest my attention on my breath, but I often find my breath then becomes less natural and automatic. My brain starts to manage my breath instead of just allowing the body to do its involuntary process. How do you get back to the unlabeled breathing?"
93 posts
#2
Anecdote
: "meditation helped me more than I expected"
8 posts

Member Growth in r/MeditationPractice

Yearly
+3k members(12.5%)

Similar Subreddits to r/MeditationPractice

/r/AskVet

r/AskVet

396k members
18.1% / yr

r/breathwork

22k members
37.8% / yr
/r/CBT

r/CBT

39k members
33.8% / yr
/r/Meditation

r/Meditation

3.5M members
1.3% / yr
/r/Mindfulness

r/Mindfulness

1.5M members
1.2% / yr
/r/mindfulnessmeditation

r/mindfulnessmeditation

11k members
198.2% / yr
/r/Semaglutide

r/Semaglutide

194k members
35.3% / yr
/r/sleephackers

r/sleephackers

50k members
250.7% / yr
/r/Wakingupapp

r/Wakingupapp

12k members
13.2% / yr

r/yoga

3.3M members
1.4% / yr

About

GummySearch helps people research Reddit communities by organizing activity, growth, themes, and post-level signals into one place.

This page gives a focused view of r/MeditationPractice, including current member size, discussion patterns, product reviews, and related communities to explore.

This data is synced periodically so insights stay current and useful for ongoing research.

Last updated: May 30, 2026