r/MeditationPractice
26k members
r/MeditationPractice is a subreddit with 26k members. The most common kinds of discussions are advice requests and pain & anger, and the community frequently discusses meditation, meditating, struggling, breathing, and anxiety, and they frequently recommend/review meditation app and meditation apps.
A sub for asking questions and sharing stories relating to meditation practice. Please see the rules before posting.
Popular Themes in r/MeditationPractice
#1
Advice Requests
: "What I Wish I Knew When I Started Meditating"
60 posts
#2
Pain & Anger
: "What are the biggest problems that you meet when trying to practice meditation?"
18 posts
#3
Solution Requests
: "What are some good techniques to clear my mind and stay focused during meditation?"
9 posts
#4
Ideas
: ""everything tries to be a circle""
1 post
Popular Topics in r/MeditationPractice
#1
Meditation
: "Meditation helped me more than I expected"
182 posts
#2
Meditating
: "What I Wish I Knew When I Started Meditating"
13 posts
#3
Struggling
: "How do you meditate? I’m Struggling to start."
8 posts
#4
Breathing
: "can Breathing exercises be a form of meditation"
8 posts
#5
Anxiety
: "What type of meditation is best for someone with depression and Anxiety?"
8 posts
#6
Meditate
: "When I Meditate, I try to rest my attention on my breath, but I often find my breath then becomes less natural and automatic. My brain starts to manage my breath instead of just allowing the body to do its involuntary process. How do you get back to the unlabeled breathing?"
8 posts
#7
Mindfulness
: "Meditated for the first time"
6 posts
#8
Beginner
: "Absolute Beginner here. Looking for chair recommendation."
6 posts
#9
App
: "What features do you expect in a meditation App?"
6 posts
#10
Guided Meditation
4 posts
Products Discussed in r/MeditationPractice
Meditation App
11 reviews
#1
Insight Timer
5.0★ from 4 reviews
#2
Calm
3.3★ from 3 reviews
#3
Black Lotus
4.5★ from 2 reviews
Meditation Apps
1 review
#1
Insight Timer
5.0★ from 1 review
Flair Used in r/MeditationPractice
#1
Question
: "When I meditate, I try to rest my attention on my breath, but I often find my breath then becomes less natural and automatic. My brain starts to manage my breath instead of just allowing the body to do its involuntary process. How do you get back to the unlabeled breathing?"
93 posts
#2
Anecdote
: "meditation helped me more than I expected"
8 posts
Member Growth in r/MeditationPractice
Yearly
+3k members(12.5%)
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About
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Last updated: May 30, 2026