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r/MeditationPractice
23k members
r/MeditationPractice is a subreddit with 23k members. Its distinguishing qualities are that the community is large in size.
A sub for asking questions and sharing stories relating to meditation practice. Please see the rules before posting.
Popular Themes in r/MeditationPractice
#1
Advice Requests
: "When I meditate, I try to rest my attention on my breath, but I often find my breath then becomes less natural and automatic. My brain starts to manage my breath instead of just allowing the body to do its involuntary process. How do you get back to the unlabeled breathing?"
48 posts
#2
Pain & Anger
: "What are the biggest problems that you meet when trying to practice meditation?"
12 posts
#3
Solution Requests
: "What are some good techniques to clear my mind and stay focused during meditation?"
8 posts
#4
Ideas
: ""everything tries to be a circle""
1 post
Popular Topics in r/MeditationPractice
#1
Meditation
: "Why Meditation stress me and irritate so much?"
155 posts
#2
Meditate
: "When I Meditate, I try to rest my attention on my breath, but I often find my breath then becomes less natural and automatic. My brain starts to manage my breath instead of just allowing the body to do its involuntary process. How do you get back to the unlabeled breathing?"
7 posts
#3
Breath
: "When I meditate, I try to rest my attention on my Breath, but I often find my Breath then becomes less natural and automatic. My brain starts to manage my Breath instead of just allowing the body to do its involuntary process. How do you get back to the unlabeled Breathing?"
7 posts
#4
Beginner
: "Simple Beginner guided meditation or written guide?"
7 posts
#5
Mindfulness
: "Where to turn from here question? Just wrapping up the 40 day free "Mindfulness daily" course from Kornfield and Brach."
6 posts
#6
Anxiety
: "What type of meditation is best for someone with depression and Anxiety?"
6 posts
#7
Struggling
: "How do you meditate? I’m Struggling to start."
5 posts
#8
Focus
: "What are some good techniques to clear my mind and stay Focused during meditation?"
4 posts
#9
Sleep
: "Can't meditate anymore without falling aSleep"
3 posts
#10
Breathing
: "can Breathing exercises be a form of meditation"
3 posts
Member Growth in r/MeditationPractice
Yearly
+3k members(16.1%)
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