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r/MeditationPractice
22k members
r/MeditationPractice is a subreddit with 22k members. Its distinguishing qualities are that the community is large in size.
A sub for asking questions and sharing stories relating to meditation practice. Please see the rules before posting.
Popular Themes in r/MeditationPractice
#1
Advice Requests
: "When I meditate, I try to rest my attention on my breath, but I often find my breath then becomes less natural and automatic. My brain starts to manage my breath instead of just allowing the body to do its involuntary process. How do you get back to the unlabeled breathing?"
29 posts
#2
Solution Requests
: "What are some good techniques to clear my mind and stay focused during meditation?"
9 posts
#3
Pain & Anger
: "What are the biggest problems that you meet when trying to practice meditation?"
7 posts
#4
Opportunities
: "Yoga/meditation opportunities in rishikesh"
1 post
Popular Topics in r/MeditationPractice
#1
Meditation
: "Health benefits of Loving Kindness Meditation"
127 posts
#2
Meditate
: "When I Meditate, I try to rest my attention on my breath, but I often find my breath then becomes less natural and automatic. My brain starts to manage my breath instead of just allowing the body to do its involuntary process. How do you get back to the unlabeled breathing?"
6 posts
#3
Mindfulness
: "Practicing Mindfulness"
6 posts
#4
Focus
: "What are some good techniques to clear my mind and stay Focused during meditation?"
5 posts
#5
Beginner
: "Simple Beginner guided meditation or written guide?"
5 posts
#6
Anxiety
: "What type of meditation is best for someone with depression and Anxiety?"
5 posts
#7
Tips
: "Need some Tips to getting your mind to a blank state"
4 posts
#8
Breath
: "When I meditate, I try to rest my attention on my Breath, but I often find my Breath then becomes less natural and automatic. My brain starts to manage my Breath instead of just allowing the body to do its involuntary process. How do you get back to the unlabeled Breathing?"
4 posts
#9
Breathing
: "can Breathing exercises be a form of meditation"
4 posts
#10
Guided
: "[Seeking iOS beta testers] synappro breathe - Guided breathing app"
4 posts
Member Growth in r/MeditationPractice
Daily
+9 members(0.0%)
Monthly
+332 members(1.5%)
Yearly
+4k members(19.2%)
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