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r/MeditationPractice
22k members
r/MeditationPractice is a subreddit with 22k members. Its distinguishing qualities are that the community is large in size.
A sub for asking questions and sharing stories relating to meditation practice. Please see the rules before posting.
Popular Themes in r/MeditationPractice
#1
Advice Requests
: "When I meditate, I try to rest my attention on my breath, but I often find my breath then becomes less natural and automatic. My brain starts to manage my breath instead of just allowing the body to do its involuntary process. How do you get back to the unlabeled breathing?"
33 posts
#2
Pain & Anger
: "What are the biggest problems that you meet when trying to practice meditation?"
10 posts
#3
Solution Requests
: "What are some good techniques to clear my mind and stay focused during meditation?"
8 posts
Popular Topics in r/MeditationPractice
#1
Meditation
: "Seeing bright white light during Meditation"
185 posts
#2
Mindfulness
: "Practicing Mindfulness"
11 posts
#3
Practice
7 posts
#4
Sleep
: "Can't meditate anymore without falling aSleep"
7 posts
#5
Anxiety
: "What type of meditation is best for someone with depression and Anxiety?"
7 posts
#6
Beginner
: "Simple Beginner guided meditation or written guide?"
7 posts
#7
Meditate
: "When I Meditate, I try to rest my attention on my breath, but I often find my breath then becomes less natural and automatic. My brain starts to manage my breath instead of just allowing the body to do its involuntary process. How do you get back to the unlabeled breathing?"
6 posts
#8
Apps
: "Meditation Apps"
5 posts
#9
Focus
: "What are some good techniques to clear my mind and stay Focused during meditation?"
5 posts
#10
Breath
: "When I meditate, I try to rest my attention on my Breath, but I often find my Breath then becomes less natural and automatic. My brain starts to manage my Breath instead of just allowing the body to do its involuntary process. How do you get back to the unlabeled Breathing?"
5 posts
Member Growth in r/MeditationPractice
Yearly
+3k members(18.1%)
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