/r/Perimenopause/

r/Perimenopause

165k members
r/Perimenopause is a subreddit with 165k members. The community frequently discusses hrt, perimenopause, fatigue, progesterone, and struggling, and they frequently recommend/review period underwear, underwear, and deodorant, and the most common flair used is hormone therapy, support, testosterone, aches/pains, and rant/rage.
Perimenopause. In our playground we have giant mood swings and emotional roller coasters...buckle up!

Popular Topics in r/Perimenopause

#1

Hrt

9 posts
#2

Perimenopause

6 posts
#3

Fatigue

4 posts
#4

Progesterone

3 posts
#5

Struggling

3 posts
#6

Anxiety

3 posts
#7

Peri

3 posts
#8

Sleep

3 posts
#9

Bleeding

2 posts
#10

Tired

2 posts

Products Discussed in r/Perimenopause

#1
Thinx
4.6 from 7 reviews
#2
Knix
4.3 from 3 reviews
#3
Saalt
5.0 from 2 reviews

Underwear

23 reviews
#1
Thinx
4.4 from 7 reviews
#2
Saalt
5.0 from 2 reviews
#3
knix
3.0 from 2 reviews

Deodorant

17 reviews
#1
Lume
4.0 from 2 reviews
#2
Carpe
4.0 from 1 review
#3
Hibiclens
4.0 from 1 review

Flair Used in r/Perimenopause

#1
Hormone Therapy
: "Has anyone had lower blood pressure due to Estrogen?"
13 posts
#2
Support
: "Advice Needed for a Working Mom with Migraines and Anxiety"
5 posts
#3
Testosterone
: "HRT insanity"
4 posts
#4
Aches/Pains
: "Success stories for pain"
4 posts
#5
Rant/Rage
: "No joy in things you used to look forward to doing"
3 posts
#6
Depression/Anxiety
: "Struggling to relate to others"
3 posts
#7
Hot Flashes/Night Sweats
: "So sweaty in every crevice and my chest and back"
3 posts
#8
Bleeding/Periods
: "Need some advice before I go to the doctor"
3 posts
#9
Peri & ADHD
: "Estrogel vs estrogen patch ADHD energy and mood stability"
3 posts
#10
Health Providers
: "HRT at 39 in the UK?"
2 posts

Member Growth in r/Perimenopause

Yearly
+80k members(93.8%)

Similar Subreddits to r/Perimenopause

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/r/MenopauseMavens

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/r/perimenopause_under45

r/perimenopause_under45

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/r/Periods

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r/WomensHealth

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29.5% / yr

About

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This page gives a focused view of r/Perimenopause, including current member size, discussion patterns, product reviews, and related communities to explore.

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Last updated: September 20, 2026