r/Perimenopause is a subreddit with 170k members. The most common kinds of discussions are advice requests and pain & anger, and the community frequently discusses hrt, struggling, perimenopause, anxiety, and peri, and they frequently recommend/review period underwear, underwear, and deodorant.
Perimenopause. In our playground we have giant mood swings and emotional roller coasters...buckle up!
Popular Themes in r/Perimenopause
#1
Advice Requests
: "SOS... Trying to figure all this out"
6 posts
#2
Pain & Anger
: "A little venting"
5 posts
#3
Solution Requests
: "Any Uk private insurance good for HRT advice?"
1 post
Popular Topics in r/Perimenopause
#1
Hrt
8 posts
#2
Struggling
6 posts
#3
Perimenopause
5 posts
#4
Anxiety
3 posts
#5
Peri
3 posts
#6
Fatigue
3 posts
#7
Sleep
3 posts
#8
Tired
3 posts
#9
Progesterone
2 posts
#10
Symptoms
2 posts
Products Discussed in r/Perimenopause
Period Underwear
25 reviews
#1
Thinx
4.6★ from 7 reviews
#2
Knix
4.3★ from 3 reviews
#3
Saalt
5.0★ from 2 reviews
Underwear
23 reviews
#1
Thinx
4.4★ from 7 reviews
#2
Saalt
5.0★ from 2 reviews
#3
knix
3.0★ from 2 reviews
Deodorant
17 reviews
#1
Lume
4.0★ from 2 reviews
#2
Carpe
4.0★ from 1 review
#3
Hibiclens
4.0★ from 1 review
Flair Used in r/Perimenopause
#1
Hormone Therapy
: "why is BCP estrogen fine but HRT estrogen "risky"?"
11 posts
#2
Support
: "Perimenopause SUDDENLY getting worse?!?"
6 posts
#3
Bleeding/Periods
: "so peeved"
6 posts
#4
audited
: "No will or energy to function"
4 posts
#5
Rant/Rage
: "Is peri kicking anyone else’s ass across the board?"
3 posts
#6
Depression/Anxiety
: "Anxiety and possible OCD ramped up to 11"
3 posts
#7
Sleep/Insomnia
: "Excessive drowsiness (on HRT)"
2 posts
#8
Nutrition
: "I hate food now"
1 post
#9
Skin Changes
: "Smelly armpits?"
1 post
#10
Moods
: "Im tired alot"
1 post
Member Growth in r/Perimenopause
Yearly
+78k members(84.6%)
Similar Subreddits to r/Perimenopause
r/birthcontrol
203k members
14.4% / yr
r/HormoneFreeMenopause
12k members
38.9% / yr
r/Menopause
232k members
28.7% / yr
r/MenopauseMavens
5k members
23.0% / yr
r/perimenopause_under45
13k members
73.3% / yr
r/Periods
116k members
18.0% / yr
r/WomensHealth
205k members
29.6% / yr
About
GummySearch helps people research Reddit communities by organizing activity, growth, themes, and post-level signals into one place.
This page gives a focused view of r/Perimenopause, including current member size, discussion patterns, product reviews, and related communities to explore.
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Last updated: October 15, 2026