r/Perimenopause is a subreddit with 152k members. The most common kinds of discussions are pain & anger and advice requests, and the community frequently discusses hrt, perimenopause, anxiety, progesterone, and sleep, and they frequently recommend/review period underwear, underwear, and deodorant.
Perimenopause. In our playground we have giant mood swings and emotional roller coasters...buckle up!
Popular Themes in r/Perimenopause
#1
Pain & Anger
: "I Yelled at My Doctor Today"
29 posts
#2
Advice Requests
: "Really embaracing, but... how to cope with pantyliners causing yeast infection, but I also have pee leaks, and I don't know how to stay clean anymore 🤕"
16 posts
#3
Solution Requests
: "Exercise request!"
1 post
Popular Topics in r/Perimenopause
#1
Hrt
11 posts
#2
Perimenopause
: "Any research that proves early onset peri/menopause?"
9 posts
#3
Anxiety
5 posts
#4
Progesterone
4 posts
#5
Sleep
4 posts
#6
Fatigue
4 posts
#7
Tired
3 posts
#8
Struggling
3 posts
#9
Peri
3 posts
#10
Mood
2 posts
Products Discussed in r/Perimenopause
Period Underwear
25 reviews
#1
Thinx
4.6★ from 7 reviews
#2
Knix
4.3★ from 3 reviews
#3
Saalt
5.0★ from 2 reviews
Underwear
23 reviews
#1
Thinx
4.4★ from 7 reviews
#2
Saalt
5.0★ from 2 reviews
#3
knix
3.0★ from 2 reviews
Deodorant
17 reviews
#1
Lume
4.0★ from 2 reviews
#2
Carpe
4.0★ from 1 review
#3
Hibiclens
4.0★ from 1 review
Flair Used in r/Perimenopause
#1
Rant/Rage
: "I Yelled at My Doctor Today"
22 posts
#2
Hormone Therapy
: "PSA/Reminder: Estrogen is very very toxic to dogs"
20 posts
#3
audited
: "Why does childhood trama come back with a vengeance during peri?"
19 posts
#4
Support
: "Fatigue & naps"
13 posts
#5
Bleeding/Periods
: "My 11-year-old IUD came out today-- I thank her for her service!"
11 posts
#6
Depression/Anxiety
: "I'm not sure if I can do this"
9 posts
#7
Moods
: "Has perimenopause made anyone else want to completely blow up their life? 😂"
6 posts
#8
Testosterone
: "An unexpected benefit of T"
5 posts
#9
Hot Flashes/Night Sweats
: "New to perimenopause - But the sweats are crazy, are certain clothes "safer" than others so I don't look like I wet myself when out of the house?"
5 posts
#10
Libido/Sex
: "Total obsession with husband"
4 posts
Member Growth in r/Perimenopause
Yearly
+78k members(106.8%)
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About
GummySearch helps people research Reddit communities by organizing activity, growth, themes, and post-level signals into one place.
This page gives a focused view of r/Perimenopause, including current member size, discussion patterns, product reviews, and related communities to explore.
This data is synced periodically so insights stay current and useful for ongoing research.
Last updated: July 24, 2026