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r/SelfImprovementHacks
789 members
r/SelfImprovementHacks is a subreddit with 789 members. Its distinguishing qualities are that the community is small in size.
Best self improvement tips and life hacks on the Internet
Popular Themes in r/SelfImprovementHacks
#1
Advice Requests
: "How To Make a Daily Routine For Yourself: 17-Step Guide"
95 posts
#2
Solution Requests
: "The one-page calendar that changes how you view the year: It’s simpler, more compact, and reusable from year-to-year in a way that no other calendar is. Here’s both how it works and how to use it."
2 posts
#3
Pain & Anger
: "How To Overcome Anger: "Anger is part of being human. We all feel it from time to time—when someone cuts us off in traffic or when a friend says something hurtful. But when that anger starts to feel overwhelming, it can take a toll not only on your mental well-being but also on your relationships.""
1 post
Popular Topics in r/SelfImprovementHacks
#1
Stress
: "When Stress Is Good For You: The Hormesis Effect"
7 posts
#2
Motivation
: "This Therapist-Approved Motivation Hack Will Help You Get Your Goals Back on Track: "A creative and satisfying way to boost your Motivation.""
7 posts
#3
Success
: "Understanding the Power of Yes and No: How to Create Boundaries For Success - "These words have a significant impact on how our Success unfolds""
5 posts
#4
Mindfulness
: "Mindfulness, meditation and self-compassion – a clinical psychologist explains how these science-backed practices can improve mental health"
4 posts
#5
Self
: "How To Live In The Moment: "Living in the moment can be challenging, especially when your mind is flooded with past regrets or future worries. These thoughts often steal your focus, making it difficult to fully embrace the present.""
4 posts
#6
Burnout
: "How To Rest Your Brain While You Work: "Here are 15 simple but powerful ways to refresh your brain and prevent Burnout while staying on top of your responsibilities.""
4 posts
#7
Relationships
: "How to Be Liked: 7 Secrets That Work in Work and Personal Life - "Building good Relationships with people is one of the most important skills in life. If you want to learn some great techniques that will make people like you more, you're in the right place.""
4 posts
#8
Stress Management
: "How To Stay Calm in a Stressful Situation: "Stress has a way of making everything feel overwhelming. But learning how to stay calm in these moments isn't just about getting through the situation—it’s about training your mind and body to respond better over time, leading to a more balanced life.""
3 posts
#9
Communication
: "Why Communication Matters: "We communicate to create, maintain, and change relationships and selves.""
3 posts
#10
Stoicism
: "What Stoicism Still Has to Teach Us: "Stoicism’s surprising influence on religion, politics, and mental healthcare. And what it still has to teach us.""
3 posts
Member Growth in r/SelfImprovementHacks
Yearly
+232 members(41.7%)
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